Alton Evening Telegraph from Alton, Illinois on June 27, 1968 · Page 23
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Alton Evening Telegraph from Alton, Illinois · Page 23

Alton, Illinois
Issue Date:
Thursday, June 27, 1968
Page 23
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Page 23 article text (OCR)

Section C Paget ItolO ALTON EVENING TELEGRAPH Comict Food Established 3m, 15,: 1836 ALTON, ILL., THURSDAY, JUNE 27, 1968 Price lOe Cheese First Class Protein By IDA BAILEY ALLfiN A POUND of American cheese supplies as much protein as Mo pounds of beef, yet the cheese meat But' what costs much less than man would be pleased to See just a piece of cheese instead of meat tffl his dinner plate? The cheese ttotild look skimpy, unsatisfying, in* sufficient. In its lonely isolation on the plate it would give little promise of filling.a void in dn empty .sttonach. . . , Completely Satisfying Y$t cheese can be one of the most satisfying of Vail .prdtehi foods. It -is coticentrated; con- tains ho connective tissue, no tered Sliced New Beets — Corn- fiber, no waste; it is full of nourishment. Combine or serve cheese with a bulky food, and you will supply material to fill the stomach. That is why, for generations, nations consuming large quan titles of cheese have always served it with a green salad, or with fruit or vegetables, or mac aronl. With any of these ac compahltnents, cheese becomes a satisfying meat alternate, nu tfitionally equivalent to meat protein. TOMORROW'S DINNER Cucumber - Radish Saladettes — Calico Bean Bake — But Buy Dirtet ••••••i Half Beef FRESH HOME KILLED MEATS No Middle Man Lb. Front Quarter ... Hind Quarter ... Also Beef and Pork Orders All- or Any Part Financed No Raymont for 30 Days All Meat Guaranteed State Inspected Lb. Lb. Cut and Wrapped Free Free Delivery HANSEN Phone 498-3714 Jerseyville Packing Co. Shipman Rd. on-Cob — Raisin Enrich&d Bread Pudding — teed Coffee or Tea - Milk, Measurements are level CALICO BEAN BAKE 1 can (1 lb, 1 oz.) butter beans i can (1 Ib.) red kidney beans 1 can (1 lb.) vegetarian beans In tomato sauce 2 tbsp. butter % c. fine-chopped onion ifa c. chopped green pepper % c. shredded processed American cheese ty tsp. salt 2 medium tomatoes, sliced 6 triangular slices processed American cheese Thoroughly drain butter beans and red kidney beans. Combine with vegetarian beans in buttered 1% qt. casserole. Melt butter in skillet; add onion and green pepper. Cook-stir until onion is transparent, but not brown. In large low baking dish, combine onion, green pepper, shredded cheese and salt with beans. Bake 30 min; in moderate oven, 350 degrees F. Remove from oven. Top with tomatoes and cheese slices. Return baking dish to oven and bake until mixture is thoroughly heated and lightly ; browned on top. Serves 6. CREOLE CHEESE SANDWICH SPREAD Ingredients: 2 c: . • <% Ib.) shredded sharp American cheese — % c. fine-diced green pepper — 6 slices diced cooked bacon — —6 tbsp. chili sauce — tsp. Worcestershire sauce; To Make: Combine and mix all ingredients. Spread generously between halves of buttered rolls, buns, or thick slices of French bread. Place on a baking sheet. Put in a hot oven, 425 degrees F., until lightly browned. Makes 3 c. spread, enough for 6 to 8 sandwiches. SWISS CHEESE RAMEKINS Ingredients: i recip> American pie pastry or a mix; % Ib. grated Switzerland Swiss cheese; 1 tbsp. flour % tsp. pep per; % tsp. salt; 3 eggs; 1 c. light crepi. • . To Make: Line individual tart pans with pie pastry. Cover with cheese. Mix together flour, pepper, salt and 3 eggs, well beaten. Add cream and pour over cheese. Bake 20 to 25 min. in moderate oven, 375 degrees F., or until firm to touch. J & ASpringman HEADQUARTERS FOR YORK Central Air Conditioning; •MMT MUir* FOODS I NO. THE ORANGE DRI WNTH FRESH SQU TASTE TrefrYlpe tangy-sweet flavor VKwnln C enriched Reusable non-drip bottle ...and always ready when you are. •TORE COUPON Swff ORANGE, GRAPE GRAPEFRUIT or LO-CAL BREAKFAST DRINK SCfMQfi UMITi ON| BOTTlt P{R mt ONIONS NEW DROP BETTER VALUE HERE GOOD EATING FIRM FOR SLICING ORANGES oSlOO TOMATOES C LARGE BASKET Large * Size -Red New LB. $ Bag EXTRA-NICE-TOO! GEORGIA PEACHES C LARGE BASKET CALIFORNIA SWEET-EATING WATERMELONS! WATERMELONS! AND MORE 'WATERMELONS ON SALE Ice Cold or Warm Pick (he size you want SWEET LARGE VINE RIPE CANTALOUPES CORN 00 'Red - Ripe and LARGE EARS Sweet! GOLDEN - RIPE BANANAS 5 49* CALIFORNIA SEEDLESS GRAPES Lbs. WE SELL WHOLESALE DRIVE-fN PRODUCE 2530 EAST BROADWAY ALTON, ILL. LBS. FOR CHARCOAL BRIQUETS 10 E, 59e -CHARCOAL LIGHTER Qt. $400 Con* A Beautiful Living Rooms in ... ...... , w7. ; .. , fc , Aiy* Tour of Styles Choose from Early American or Mediterranean and get a roomful of Living for one Low Price I Save $ 70 AFTER SALE PRICE $369.oo Earfy American &PC. Group SOFA • MATCHING CHAIR • ALL 3 TABLES WeVe taken the guesswork out of decorating— custom-coordinated this charming Colonial living room for you^ — at an unbelievably low price! Sofa and match. ing chair have Rich-Lux reversible cushions, solid maple trim, coil spring base, upholstered cushion platform. And they're Scotchgard® treated to resist stains ! 3 plastic top tables complete this group. Colonial swivel rocker, $69.95 ' Mediterranean 4*Pc. Group • 84* SOFA • MATCHING CHAIR • CHOICE OF ANY 2 TABLES living IOQIQ; &i> deewrator-wlectcd terranean Btrlei Gracefully thape chair have Rich-La* cushjoai, upholster*! cushion form, hanckufted backs, antiqued finish wood trim, P MedJ. 8* TOW choice of two gr«cioq» tablw! Aoorot <&«{* HOUSE FURNISHING COMPANY OPEN DAILY 9A.M. US.Mf.r MON.4FRI 9 A.M. to • KM.

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