Knoxville Sentinel from Knoxville, Tennessee • 17

i TIIZ IOXVILLE' SENTINEL 17 FIJDAY, JULY. 2, K23 4th of July Is Picnic Time Wand phone 01 5000 New 481 "About Good Thinijsto Ear BUI fc, I i 1 1 i i i i i DRY SALT MEATS SUBSTITUTES FOR Sister Kitchen rn.ai.Y wm And with out store to fall back on, getting up a Picnic Lunch is a pleasure indeed. list a few suggestions- but the best', way is to come here; and pick out what you V' -J A great deal has been said about the advance In the cost of meat until the public at Urge has come to consider this class of food one of the most expensive items on the bill of fare. Now, it is true that some classes or meats have increased in price, but it is also.trae that other classes have decidedly decreased. Dry salt meat, tor example, has dropped from ten to thirteen cents per pound during the last year, jet it is a good wholesome product.

The reason for this lsj very apparent when we observe the great and increasing demand for fancy meats only. a pound of beefsteak, and among its many other virtues as guaran--tees freedom from urlo acid, which beefsteak is said to yield in large quaa-Utiec. Most housewives already are aware that walnuts ar Just as good Iff June as "they are in November. This accounts for the fact that consumption of, walnuts in this country has been tripled in five years. Today they are ground up or chopped and 'Used as th.fpiece de resistance In cool summer dishes such as walnut walnut loaf and datenut buttered sandwich Below are a few timely -suggestions for sugarless desserts made by combining walnuts and other ingredients: 8andwich Datenut Butter, -4 cup dates 'CUp walnut meats it J4 teaspoon salt 2 tablespoons cream' Remove stones from' dates and put dates and walnuts through food chopper using fine -cutter.

Add salt and mix with cream Just before using. Raisins may be substituted for dates. 'f Walnut Spice Cakes. 2 tablespoons lard 1 cup molasses i eggr- 1 cup hot water 1' teaspoon soda cups flour Olives, Boneless Chicken, Everybody wants ine choice cuts witn the results that prices for certain meats continue to soar, while others of equal food value have little or.vno outlet through the markets. ProhiLhlv more neonls.

would use dry Walnuts and Corn' Sugar 'Have Sweetness and High Values A Foods. Ths original Declaration of Independence waa issued by. men, And for. a good but it time to issue a new Declaration of Independence, and this one should-be Issued by women. They should right now declare themselves Independent of the sugar trust.

With sugar retailing at prices ranging from twenty to thirty-five cents per pound, the average housewife does the hesitation as she approaches the kitchen with an Impulse to bake a cake or make some cookies, and well may she when she knows that the cake may" oost upwards of eighty -cents and the cookies thirty-five -cents per dozen. Even at that a plain cake contains no great amount of food value, but It Is Quite Doeslble for the housewife la Lunch Tongue, Dried Beef, v. salt meat if they, knew how little It Everywhere we. hear the talk'- about suzar shortage. But there are other things diners from the prererrea nam or bacon.

Why, it, comes from the same animal and may even be the same cut: tho only difference" being in the method of curing. It has what we term a "harsher cure." But this does not affect the food value. That is high; and STRAWBERRY AND PINE-APPLE MARMELADE cup grated pineapple, 3 cups crushed berries 2 cupa sugar. 1 quart of berries and 1 pine apple are needed for these proportions. Put the fruit with its Juice in aporcelaln preserving kettle, add sugar and let stand till sugar is disr solved.

Put i over a slow fire and cook 30 minutes stirring with a wooden spoon to keep from burning, Fill Jelley glasses with the marmelade and when cool cover with paraffine, cover and store in a dark, cool place, GREEN PEAS 2 pounds peas' a. Boiling water Butter salt pepper The sooner peas' are eaten after picking the' better they are. Some people, wash the shells and boil them then use the. water to cook the peas. Fresh new peas should cook in-20 minutes.

The last 10 minutes of cooking add the salt, about 1-2 teaspoon. Very little water should be used, Just enough to keep the vegetable from burning and cook the peas-One tablespoon of butter is added 6 minutes; before serving. A 'little sugar improves peas have been picked 24 hours. Before the of automobiles the butcher's boy arrived on schedule. Any butcher boy -will tell you that he never Joyridee but has, a great leal of tire trouble.

There is a lot of difference between the size' of the ordinary teacup and the regulation measuring cup. The regulation measuring cup holds Just one' half pint of liquid while the teacup seldom, if ever, holds that much. To be specific, one, measuring cup of flour will make five individual biscuits shortcake. The teacup I have in mind filled with flour makes three A teaspoonful of baking powder is the right amount to use for the; standard meas-uaeful of flour but for the teacup a teaspoonful would be too much. As the proportions used determine the success orvfailure, of any concoction It is well worth while to use a measure' that is standardized.

Menu for Tomorrow BREAKFAST Strawberries, scrambled eggs, with asparagus, toast, coffee, i i LUNCHEON Spinach with eggs, bread asd butter, strawberVy and pineapple tea. DINNER Roast leg of lamb, new potatoes, green peasp water cress salad, caramel pie coffee. My Own Recipes 5 When the strawberries are and freshly picked wash and drain but do not huU them- Serve on a plate surrounding a mound of powder ed sugar. Spring lamb is very high but." "yearling" is not so expensive and makes ar delicious roast, Try cooking a whole onion with the meat Remove, the onion before serving. Finnin Haddle, Chop Suey, Cakes and Crackers of all kinds, fresh and canned Fruits of all kinds.

remains So; often as much as 8566 cal ories per pounds i salt-meat Is a good wholesome, nutritious food and can bemade both palatable and attractive if i prepared in greatly reduce her household expenses. teapsoon cinnamon teaspoon nutmeg f- teaspoon ginger teaspoon salt- 1 cup raisins the right way and there is nothing difficult about this rlsht way as you will cup walnut meats see in our next week's experimental tnatcan oe usea many ways to take the place, of sugar; This week we have, an expert demonstrating the use of FEDERAL SYRUP Many valuable 'ideas can be given you about this high grade syrup that wilt be of great in cooking. The prices per can range from. 40c to $2.25. cooKery lesson.

Try Salt Pork for- Breakfast Slioe salt pork (not too thin), Put to r' Gleason Grocery Company THE CLEAN STORE 862 N. JCcntral Old 806-2334 New Phone 2381. ana at the same time provide the family with highly nutritious -desserts -by resorting to sugar substitutes, of which there are several. Take walnuts and syrup, for Instance. The syrup represents the cane sugar of the corn, while the walnut contains more protein and carbohydrates than wheat flfcur, beefsteak or Irish and walnut and syrup form the basis" of several dessert recipes which claim place sugar on the retired' list.

Such substitutes can be made any day in the year, because corn syrup and walnuts are always available. Walnuts, being hermetically sealed oy Mother Nature, keep indefinitely and, like the syrup, can even be secured in cans ready-cracked walnuts are desired. i Figured on the basis of calories, 'a pound of walnuts, after being cracked, will yield more actual food value than soak in cold water. Let stand i over night Bring to the boiling point In just the amount of milk you want for gravyw (evaporated milk diluted may be used). Flour, pepper and fry brown in oiled skillet.

v. A v. OUVE OMELET IS DAINTY HOW TO COOK Drain one small bottle of olives, add to them the whites of two cold boiled eggs, diced, and a teaspoonful. of Chutney syrup. Make a five-egg omelet, have the olive mixture warmed ia a tiny saucepan, but not cooked, turn into the' omelet and fold as Turn on a hot dish and garnish with a few sprayst of carefully washed fresh mint dusted with powdered sugar.

u-t vinegar and set to boll; mbe together 1 cups of sugar, cup of flour; cup' of salt. cup of dryi mustard and a teaspoon of tumeric; when well mixed stir in 1 quart of vinegar and then stir the mixture into the hot vegetables: Let simmer half an hour. Then add 2 teaspoons of celery seed and can white hot in glass Jars like fruit. 1 Saturday we have a 'demonstration of- HIPPOLITE MARSKMAOOW CREME Come in and let us serve you with something very i CORN ON COB Melt- lard, add molasses, and egg well beaten. Add -hot water mixed with soda.

Then add flour -mixed and sifted with spices and salt. Dredge walnuts and raisins in two tablespoons flour and stir into batter. Bake in gem pans in moderate oven. Quick Fruit Cake- oup raisins f- cup walnuts Put raisins and walnuts through food chopper, mix well, season with salt hape in small cakes end wrap in paraffin, paper. These are excellent on a picnic or to keep en hand in the automobile when refreshment is wanted on short notice.

Walnut Macaroons. 1 cup karo syrup tVi cups toasted corn flakes lVs cups walnut meats 1, cup shredded cocoanut 1 teaspoon vanilla Beat eggs, add syrup and other In. gradients, jloll in smal lbals, flatten out and bake on a glased sheet in moderate oven until deucatelysbrowned. FLAKY PASTRY ltf cupfuls flour. 1 teaspoonful salt.

cupful Armour's "Simon Pure" leaf lard. Ice-water. Mix salt and flour. Reserve two tablespoonfuls lard, add remainder to flour and chop until of a granular consistency. Moisten to a stiff dough with ice water.

Roll on a floured board, dot with. the reserve lard, dredge with flour. Roll like a Jelly roll, chill. Roll one-half of paste for lower crust and one-half for top. SALVATION ARMY ANNUAL PICNIC AT PARK JULY 14 Tickets for Salvation Army plc- Ten to Fifteen Minute Ample Now Whadda You Think of This? For the Process.

Some Recipes. By LORETTO C. LYNCH. Once 1 knew a fat lady who followed the eat and grow thin 1 course con- "POSITIVELY That's What They All Say 1 About Our BREADS, ROLLS AND COOKIES' Fresh Every Hour in the 'Day. Wentworth Bakery 315 Union Avenue Old Phone.

637, Ellis Samuel Coffee quickly made when using GEORGE WASHINGTON COFFEE For picnics, camping' trips VUQ OiiO QllOU corn on cob in the village market, and buo gouiq not resist toome ioiks cook at vw vraaaaq vuici cut -they serve it in all degrees ef tough- PICNIC NEEDS Get ready fo the "Glorious1 Fourth 'i; and' your picnic lunch by coming here for your salads. We have Pimento tiam, Pimento Cheese, Mayonnaise, Imperial and Chicken. MeaU, Butter, Cakeg. 1 Mrs. Hines' Homemade Candies.

LUTTRELL MEAT CO. 'Twas a summers day in autumn, Not a street car was in sight; The Bun was shining brightly. For it bad rained all day that night 'Twas summer's day 1 nautumn, The snow was raining fast. A barefdot boy with shoes on Btood sitting on the grass. The organ-pealed potatoes, kr daily use, in the family this i be found delicious.

Standard size i Medium size Family size The. sexton rang the dish-rag, Some one set the church on fire. pic, to be given at, Chilhowee Bruce Luttrell, Mgr. 34 Market Square. parJcwednesday, July 14, can.

now "Holy the preacher cried be secured at the army 'headquarters at 41S wall street, and Capt Alexan In the rush he lost his hair, Now his head resembles Heaven, For there Is no parting there." der M. Noble, officer In charge of the work here, requests that all who What more refreshing than ICE TEA? The ideal hot weather drink for dinner or But the goodness 7 depends much on the quality of the tea used. We are agents in Knoxville for those high grade Tetley and Lipton Tea. They give perfect satisfaction as to strength and. flavor.

But what we started out to say vaj 4 MORNING GLORY BREAD "Covers Knoxville Like the Dew." Roberts' Sanitary Bakery Both Phones 1 For ICED TEA "CHEON" The Best 60c Tea in America FOURTH OF JULY Early corn Is tender. To cook it properly, make ready a generous Quantity of boiling water. Remove the outer coverings of thr ear, and be sure to take off every trace- of "silk." Wash the corn. Then plunge it Into the boiling water and boil from ten to fiften minutes. Five minutes before taking it fronVthe fire add a level tabelspoon of salt for each quart of water.

Do not start the corn to boll in salted water. Salt has the unquestionable tendency to toughen the very tenaerest vegetable. It may, however, be added toward the end of the cooking to improve the flavor. Many women cook corn on cob much too long. Ten to fifteen minutes ample.

When? done, remove it and serve in a napkin in a cov ered dish. Corn should be spread with butter .01 butter substitute and sprinkled with alt and pepperana, eaten' directly from the cobn Left-over corn on cob may be re-heated by plunging it Into boiling water for a moment. Or. it may be scraped from the cob ad served with a little melted butter, or it may be creamed. Melt two level tablespoons of butter and stir into it two level tablespoons of flour.

Add a cup if milk and 1.te"Poon of salt. CoCk stirring, ynUi the sauce bolls. This is enough for six ears. Scraped com is sometimes combined with cooked lima or butter beans and is then known as succotash; Ccrn fritters made of freshly boiled corn scrapefrom the cob, is indeed a dainty your Jaded palalte will wel, come. Here Is a good recipe; CORN FIITERS.

Flour, 1 powder, 2 teaspoons; cooked corn, 2 cups; salt, V. teaspoon; paprika, teaspoon; sugar, 1 teaspoon; egg, meltod fat, 2 table, spoons; milk, cup (about). All measurements are taken level A used half -pint measuringv cup is ar lfted "to-gether. The milk and well beaten eggs then the corn and melted. The mixture should be well beaten before cooking each batch.

The oatter should be dropped by the spoonful on a hot griddle and turned Just as oon the edges are cooked. ie when corn becomes plenti. expect to attend secure their -tickets as soon as possible. All of the poor mothers and children, of the city are invited to be the guests of the army on this occasion, and arrangements are being made to accommodate 500 Five special street cars will be used for the outing, leaving the court house at about 8:80 o'clock. The picnic will last during the entire Amusements of all kinds will be offered those who attend.

Prizes will be awarded to the winners of various contests, and games which be held. Business men have donated ap-prlate gifts. Ice cream, lemonade, and cold drinks will be served throughout the day. Dinner will be spread on the grounds at noon. "GREY SOX" WON GAME Montomery won a game of baseball from the Knoxville Giants of the Southern League of Negro teams late Thursday afternoon at Booker T.

Washington park, the score being 4 to 8 in favor of the Sox. This Is the second time this season the Grey Box have defeated the local team. The game yesterday came near being an affaii of other differences than those of baseball when the Sox protested a decision, which was finally yielded by the Giant management In order to assure the 'completion of the game. The final game of the series is scheduled for this afternoon. 3.

If you aVe undecided as to the 'MEATS you will need for your home and picnic lunches please pay us a call and permit us to make suggestions based on our experience in matters of this -kind. BAKING POWDER If you want an absolutely pure baking powder, one that can Be guaranteed for quality, then use MANHATTAN CLUB BAKING POWDER 5 lb. can 1 lb. can We Have None But the Best C. D.

Kenny Co. 32 Market So, Both Phones 490. YOUR DAILY BREAD We know that our, kind- will 'please you- PULLMAN HOMEMADE LOAF. Large Yellow Layer Cake. 1 Jelly Roll Lpaf Cake lb.

Coffee Cake. Rolls doz. Cookies. lc each. SMITH'S -W- BAKERY Wall Avenue and Walnut Street S'rSHf-IS.

SHK countrvpe The best results from pickling, salads, cannot1 be expected if a poor quality vinegar js used. We can heartily' recommend DUFFY'S APPLE JUICE VINEGAR Made from fresh apples and unadulterated, per qt. r. CORN RELISH iprn1fri-2 ears; chop fine one -head of cabbage, 4 large onions, 4 green peppers and 1 red. pepper, dls-carding the seeds; add one quart of East Tennessee Packing Co.

Retail Department 19 W. Market Square Will Routh, Mgr. CaU Us We DeUver i Movies and the Eyes FRAVELS 6,000 MILES TO PICK A PRESIDENT Quench your thirst with one of the following healthful drinks: Premier Ginger Ale, per' bottle 15c Faniilyade Meier's Cataba Grape Juice in different sizes at 15c, 35c, 65c Welch's Grape 'Juice. 4 oz. WASHES COLORS IN Ther? Is no evidence to prove that the "movies" are imperilling the sight of the nation.

Careful investigation leads to the opposite conclusion. Recent- 'Improvements and, greater care In, operating the projecting machines have almost entirely eliminated the mechanical defects, so you may be quite certain that when your eyes trouble you while "viewing mov GO0L i bottle, 15c pts. 35c; qts. 65c y3 gal Install An ing pictures; It is due, not For a welcome change use Garton's Fish Balls, ready for frying, large size cans. Garton's Fish Flakes, may be creamed or scalloped, small! size can Large size can Large size can Garton's Finnan Heddie, Try this for Sunday breakfast, per can 35c and 40c lectric an i Av 12 hi 4 to the pictures, but to der fective eyes which call for optometry's aid.

The person with nor-. mat eyes' will not suffer at picture shows unless visited excess. At the very first indication of eye trouble call and let us make a careful, scientific. That't All Today Lingerie lasts- longer, looks nicer, if "DiSo-ed" Get yours today; insisting upon the Original. Accept no substitute, just as etc.

De: mand the value DiSo gives in every package backtd by the takers, Oc the cake. 7f 1 Grocers, Druggists, Depart- mcnt Stores. Ask Your Dealer for, Particulars i Knoxville Railway Light Co. (Commercial Dept.) examination of yojir eyes. mm is 4 Among the host of women who are arriving In 'Frisco for the democratic convention is one who trav- eled 4,000 miles te vote on the party's nominee.

She is Bessie Agnes Dwyer, who came from Manila, P. as a delegate, i Miss Dwyer was the first woman of her Texas, to take a legal decree. Khe.was the first woman to en- t(r lh library tvicp at Washlnf-toa, -wbere siia eerveel ten jcai'a. The Store of Service WALL STREET IIS 409 Raver i- Knoxville,.