Ukiah Daily Journal from Ukiah, California on January 10, 1978 · Page 4
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Ukiah Daily Journal from Ukiah, California · Page 4

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Ukiah, California
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Tuesday, January 10, 1978
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Page 4
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4—Ukiah Daily Journal, Ukiah, Calif.- Tuesday, January 10, 1978 Ukiah Garden Club meets WedniBSclay Flower arra nger wi 11 be guest Ukiah Garden Qub, affiliate of California Garden Clubs Inc. is welcoming the year of 1978 with a special guest speaker for its first January meeting, Wednesday, at the Garden House. Mrs.' Norman Betaque of ""Alamo, teach^- and flower arranger, will speak at the 2 p.m. meeting. She will demonstrate arrangements for the home, and table settings, as well as what is being d6ne in flower shows, now. A no-host luncheon has been planned at the Lido in honor of the guest at 12:30 p.m. Reservations may be made by calling 462-6428. The Garden Club epded the year of 1977 with its annual "Christmas Tea and-Sale." Public response to the tea and sale were gratifying, it was reported at a meeting of the club's officers. |FYesh greens anc| food sales added to the [x-ofits that will finance civi6 beautification'.projects and support Ukiahi scholarships, according to Mrs. George Hovey, president. Mrs. Hovey expressed her personal thanks to all who participated in the Christmas fund raiser: those who spent many, many days in the workshops, sharing their talents; the greens committee and helpers, who 12-year-old grieves for pet Mother-to-be visits in Ukiah Mrs. Myers honored at shower made the fresh wreathg and swags;' and the food and tea committees for-the hours Th^ ^y^s of spent in the kitchen and at the ^^oride haired Chris Gasto of serving tables Hale's Grove are clouded with Mrs. WHA Smith and Mrs. ^^ars these days. Art Underwood headed the The special gift, which Chris workshop committee and Mrs. received in Augustfor her 12th Truman Hayes-chaired the ''''"thd^iy, has. been stolen! It is greens committee, vn\h Mrs. cockateel named Cricket, James Seaman and Mrs. J.L. Bates handling the sales. Mrs. Ed Bean and Mrs. A.L. Fitzgerald managed the food sales. which Chris mouth fed from the time she received it as a tiny baby, tn fact, the household of Mr. and Mrs. Dewey Casto wiU Serving on the tea commit- "ever be., quite the same tee for the Dec. 4 event were without Cricket, who disliked the Mesdames Earl Tavan, cages and so was givfen the run Freeman Whitaker, William of the jjouse. Even Snoopy, the Youngblood, Warren Fowler, family's dog, misses the in- League of Women Voters nfiaking plans for new year Plans fpr the coming year , will be the focuS of attention l^vhen members of the League of Women Voters of Ukiah meet Wednesday and Thursday to hold local program planning sessions. ' To enable more membfers to attend unit meetings, evening sessions are being scheduled in January and February in addition to morning dates. The first will be held Wednesday at 7:45 p.m. at the home of Mrs. Paul Verville, 932 Helen Ave., Ukiah. The morning meeting will take place Thursday in the community room of ' the Home Federal Savings and Loan Association, 607 S. State St., at 9:45. The. agenda for the' two meetings is the same: the current local program will be must be presenteii at either of these meetings. Final decision will be made by thci, membership at the annual meeting in April. "All members are urged to attefnd one of the meetings," says Mrs. Verville, president of the local league. "This is their first .opportunity to help plan the program for the coming year." Persons interested in league membership are invited to attend and may obtain additional information by calling government. Membership is open to all persons of voting age, according to Mrs. Verville. R.L. Manning, F.M. Shaul, William Johnson, Albert Elmer, I.R. Lyman, Herb Singley, Arthur Schilder, WHA Smith, William Carter, K.L. Raymond, James Smith and Ted Hamilton. Mrs. Hamilton headed the committee. Mrs. Marston Gillette was in charge of the ,, flower terruptions to his nap in the rocking chair. Although the cockateel cannot speak as distinctly as a parrot. Cricket none-the-less made himself understood. He learned to call "Snoopy" and to whistle for the dog. He would also call "come here, come in here!" To be sure that Cricket arrangements for the tea received good care, the Castos tables. Searching Family History By HARRIET MAL^N Our family hi^torij^are tied to the history of ovir nation or of the country of family origin. So the Ukiah Tree Tracers public instruction topic for Wednesday, Jan. 11 will be "The Importance of History and Geography in Alice Allen, membership. Genealogy." The meeting will chairman, at 462-4808. The £eague is a nonpartisan organization which promotes political responsibility through informed and active participation of citizens in reviewed and potential for i i action discussed; suggestions SmOKe OeteCtOr for new program items will be presented and discussed, and proposals for bylaw changes may be presented. To qualify for inclusion in the annual meeting kit, items begin at 7 p.pi. at the Mendocino County Library, comer of Perkins and Main streets, ,Ukiah. The history of England played a very important part in the history of Tree Tracer president. Billie Magie's A " unique smoke detector husband's family, system features a" radio Back in the leoo's the frequency unit that transmits Scottish people, who were an alarm to other rooms of the predominanUy Presbyterians house — or as far away as a religion, were ruled by the neighbor's house. Wngs of England who tried to Focus on Nutrition Q. I've been reading "Focus Oh Nutrition" ever since it started, and find it both enjoyable antl educational. However, two points in your column on cooking's effects on nutrients don't sit well with me. The frrst is your suggestion that boiling is the best way to cook fruits and only assume that people make these mistakes because they do not understand what pasteurization involves. In order to destroy 98 percent of the bacteria in milk, most commericially available milk is heated to a temperature of 161 degrees for 15 seconds. temperature is well below boiling and is for a very short period of time, only. force' the Episcopalian religion on their highland subjects. (This type of religious intolerance in' England caused the Puritan emigration from that country to "Plymouth Rock" in our nations early history.) In Scotland, however, open civil warfare developed. By 1685, an Episcopal arch bishop had been murdered^ and King Charles II ordered the revolt crushed by his commissioner. One John McGhie, a blacksmith of Galloway, was thrown in prison for saying it served the old archbishop right that he was killed. John was sentenced to a long period of servitude in the plantations in America, and was shipped out with a load of other prisoner immigrants. It so happened that the planter, whom John was &tir '°nced to serve, died before John's arrival in America, and John was set free. By 1850, the descendants of this John MacGhie —born in 1659, came to America as a prisoner — changed the boarded, the bird at Noah's Ark Pet Shop in Ukiah while they went to Topeka, Kan., for the holidays. The bird was stolen along with another cockateel, belonging to the pet shop, about Dec. 30. • The Casto bird, which is grey, has had its, feathers severely cropped, which should make it easier to identify. - , The Castos say no questioAs programmer with the USN. will be asked if the bird is returned. If the per,son CheGSe aPCl WinC returning it wishes to remain anonymous, the bird may be ^^y not have your cheese taken to the Ukiah Daily and ^j^g together? Mix a bit Journal office, or back to the fj^g cognac with Roquefort Mrs. Donald Myer's, the former Clarissa Woodward, was honored Sunday at a baby shower given by her mother- in-law at her home in Santa Rosa. Among the guests attending were relatives and close friends of the mother-to-be. -Mrsv Myers >spent.' the Christmas holidays with her parents, Mr. and Mrs. Billy J. Woodward of Redwood Valley and visiting with the Myers family in Santa Rosa. She and her navyman husband traveled to Santa Rosa and Ukiah from Miramar, where Donald has been stationed since July. He returned to Miramar the day after Christmas, but Clarissa remained with the Woodwards for two weeks. She left Sunday, shortly after the baby shower, to join her husband, who has just completed his course of study at Miramar. The couple^^^ill be house hunting in the Point Mugu area this week as this will be Myers new tdse. The addition to the family is expefcted the first part of February. Donald and Clarissa were married at t^e Oakland Temple of the Church of Jesus Christ last year in February and will be celebrating their first wedding anniversary and the arrival of their baby thic next month. Myers is a computer MRS. DONALD MYERS mother-to-be Dates to Keep Jan. 9 & 10 — Public Unified School District Office, meetings to select committee corner School and Henry for spending of $10,000 .in state streets, funds on visual art for fine arts building, 7 p.m., Fine, J^"- " "^alth Nurse Arts Building, 12th District visit,_l:30 to 2:30p.m., Albion. 1 pet shop. Notice that this is well below vegetables. This ife coiitrary to the boiling point, and that the there is absolutely no evidence everything I've ever hreard. time is quite sort. Even at this to support any calcium loss. temperature, only about 10 per cent of the Vitamin C in the milk is inactivated, as well as 10 percent of the thiamine. No other vitamins are affected at all. But, milk is not a The article says that soluble spelling of the name to Magie. calcium is very diminshed by pasteurization. This would be very significant if tf-ue, because milk and the products made from it are our primary sources of calcium. However, Isn't It true Chat steaming is less destructive on vitamins? The second relates to pasteurization. Some tips in your column warn that 10 percent of a vitamin's content can be lost in cooking, but then you don't seem to know about greater amounts lost in pastuerizatidn. Enclosed is some information made available by Alta Dena Dairy (the only raw certified dairy in the state). D.L., Areata. A. I am always glad for Mmmenlary On answers I live in columns — it offers a iood chance to clean up a lot jf misunderstanding about nutrition. ' Your first point about the riiiti'ilive values of steafning aver boiling is valid. However, I assume you only read the second part of what was written as a two-part answer to a question on nutrient losses in cooking. The first column ' dealt exclusively with fruit and vegetable processing while the second had only a brief summary statement about them before going on the cover other foods. I agree that steaming is less destructive on vitamins, although it too causes some loss of watersoluble vitamins in the steam. Thus, no matter how you cook vegetables, the' shorter the time the better. Incidentally, microwave cooking causes even less vitamin loss than steaming, presumbly because the cooking time is so short jand little water is needed. Your second point about pasteurization of milk is one that definitely needs discussion./ There is much misiniormation about pastueri/alioii nnd the article by Aita i ^uiiu Dairy is a typical example of the inac- ciiracies often jprinted. I can Heat does not effect calcium. In fact, calcium is well absorbed by milk, raw or pasteurized, because of the lactose present. No minerals are affected by pasteurization significant source of Vitamia temperature. The Dairy says C or thiamine anyway, even if that pasteurization harms the working on over Some of them became Presbyterian ministers. William Magie, Billie's husband, is employed at the Ukiah airport by the Federal Aviation Administration. Billie became interested in the histories of hers and John's in 1951, compiling pedigree charts and family group sheets from the information she gathered from relatives. But it was 1965 before she started doing actual record research.^ Today 100 you use raw milk, so the loss is not important. Harris and Harmas in their excellent book, 'INutritional Evaluation of Food Processing," state that there is no effect by pasteurization on protein, fat, sugar, minerals, vitamins A and D, riboflavin, B6, pan­ tothenic acid, biotin, niacin folacin, and B12. methods of pastuerizing milk fat of milk. But again, the temperature is too low and for too short a time to do this. The loss of any enzymes that may be found in milk,-1 will discuss more in a future column in relation to another question, but let me say here that this too is not significant, older because- all enzymes are proteins, and thus all are may have caused more g digested anyway, vitamin loss, but today's The Dairy goes on to list methods do not.Your article possible health risks to the states that all the vitamin A is public from drinking destroyed and that 38 percent pasteurized milk, both of of the B complex are which are highly questionable, destroyed also — these One is epidemiological in- p. ., statements have no basis in ference that the increased e wi truth, as only vitamin C and incidence of heart disease thiamin are affected in any came about at the same time way at all. Infants fed we started to pasteurize milk, pasteurized milk exclusively iTiat may well be so, but the may well develop scurvy—but rise in heart disease can be even infants fed exclusively on correlated far more logically raw milk will not be well with the increase in saturated nourished because cow's milk to unsaturated fats, or to the alone is not an ideal food for increase in sugar consumption coinpared to total calories, or to the increase in stress and tension in our lives, or to the decrease in fiber in the diet, even to an IniBalance of the surname lines with research in all of the New England states, all of the Southern . states, and in Wisconsin, and [(jpLprc Michigan! . , In her search, BiUie has hoedOWn found that a Quaker girl, named Mindwell Williams, Qn Jan 14 disobeyed the Quaker rules and was disowned for "marrying out of a unity of the faith" when she married a non-Quaker McGhie. Another aricester, Billie's Luke ITiornton born in 1755, served in, the American Revolution from Virginia. A Hamilton ^cestor was in the War of 1812, the Mexican War, and in XiBetaTau will meet atSielers Xi, Beta Tau, exemplar chapter of Beta Sigma Phi, vnW hold its first meeting of 1978 Tuesday at the home of Carol Seiler, 1000 Knob Hill Road. For directions members may call 462-0288,, Plans for the sorority's Valentine party in February will be one of the topics for discussion, and members will have an opportunity to reflect I on their Christmas party at the home of the chapter's president, Jean Vincent, Rose sisters were revealed and Christmas gifts ' ex-^ changed, at the holiday event. Each member had taken a "josh" gift, also. These were pirated as prizes for games planned by Judy Thornton of , the social committee. Games ^ included one on modern commercials. Refreshments were served at a Christmas buffet, to which each one attending contributed. or Blu'e cheese until it's smooth and spreadable. Serve the spread with crisp cracker rounds, toast or on apple slices and "a goblet of red wine- Fair grounds, Ukiah. Jan. 10 — TOPS (take off pounds sensibly), 7 p.m., recreation room. Autumn Leaves, 425 E. ' Gobbi St., Ukiah. . ' • Jan. 11 — ESEA Title IV (Indian Education) parent committee, 4 p.m., Ukiah Call Enterprise, 13636. Jan. 11 — LOOM, 8 p.m., Modse Lodge Hall, 1282 S. State St. Ukiah. Jan. 11 — Immunizations, T.B. skin tests, blood pressures, and breast exams, 4 to 7 p.m., County Health Offices, 890 N. Bush St., Ukiah. Konocti Kickers Square Dance Club will hold its first hoedown of the new year on Jan. 14 at the Lower Lake High School. Guest caller will be Robbie Robinson. Dancing will be from 8:30 to 11:30 p.m. There will be door prizes and a potluck following the dance. babies. The article also states that digestibility and biological value of the protein in milk is reduced by pasteurization. Billie was delighted to learn from our September column on Dixie South wick of Willi ts, -j- i . that she wasn't the only lenCierCUlS Francis Posey descendant in Mendocino County. Bill and Billie Magie's family histories are also America's history with many farmers who helped our country grow. Rib roast and ribeye roast are the most tender cuts of beef roasts... Canadian bacon is cut from boneless pork loin, cured and smoked. It is usually quite lean. TTiis is false — in fact, mild ratio of zinc to copper in the heating majT^^ell make the diet. The Dairy also refers to protein mor^;,digestible and Kurt CJster's work on hence, increase its biological homogenization ^nd value. The only way I can atherpsclerosis. However, no understand the Pairy's other researchers haye been statement is to believe they able fb substantiate his work, confused pasteiu-ization with_ and; no levels of circulating boiling. When milk is boiled, xjanChine byidase have ever the amino acid lysine, can be been found in patients, as he aliened so that it is not as claims. But even so, utilizable, thus reducing pasteurized milk does not. bilogical ' value. But have to be homogenized as remember, ^^asteurizati(Jn with nonfat milk. 150 CHERRY ST. WOOD OR METAL TRUCK LETTERING WALL'SIGNS REAL ESTATE BOARDS. SHaeAROS 1^0 cnevy — 462-8632 SCREEN PRINTING MAGtj'ETIC SIGNS CARVED SIGNS LOGO DESIGN CARTOONING s ^D^^^ SANKY SIGNS 462- FURfHiR REDUaiONS SEMI-ANNUAL SAVINGS. FROM COBBIES RED CROSS SOCIALITES FANFARE FAMOLARE DEXTER BARETRAPS SBICCA ORIGINALLY $20 TO $40 NOW Credit Cards Accepted 101 b. SCHOOL ST. Open Thursdays Til9p.i|||. DOWNTOWN UKI/MH

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