The Ottawa Journal from Ottawa, Ontario, Canada • Page 9

A St. J. XDNESD A OCTOBER ijy0UR HEALTH I Wren Experiencing 1Ucnest JSiervousneas, Irritabllitjr. and Digestive Disturbances Have' Vision 1 1 By. DR.

FRANK McCOY. informed that in the state 1 I I i. I'M of all school must be tested' with the at rauct be tested- with the jj" a a VaYaeat) MB BU V. i law. In using this instru-1 'The keenness of the bearing tested in one Defsonrnr in i simultaneously, ii i been any loss of hearing, may be measured, 1 meuioa 01 icsung we bllity is at the same time and accurate.

It la there- aaopted on a wider and and eventually I be- 4Ka n.4i.Mw.Aa 4 11 listermlna the hearina- a nViol child. 15-. I you do not live where 'Of Tf dc testing the child's done in the schools, but urge that you, as a some thought to the whether your child has hearing which has not One of the best ways halo your child is to yr re that he hears plainly, il- i' same time that you rjf Wour child's bearing, you It proflUble to InvesU-! Jf Vision. Children who suf -jt eyestrain do so because HuT ey ddect which may ana correctea, or De-7 ,1 a systemic toxemia which I the eves in the same other parts of the jd who is experiencing eye- msy develop headaches, bsness, irritability, digestive ces and dizziness, and is or to be backward, at If the eye defect continues causative toxemia is not i'ed, the eyes may become atigued each day. Also, such it ms as watering of the eyes.

'I or squinting, and sties. from such abuse of tfans of seeing. vas very interested in an 1 which appeared In "The fe''y Evening Post" in which viowlng statement was made: I' guished eye specialists said that when people learned promises Do Not Build Good ere fours. It's What llfla Thrf sw II VIII I I I i of in to fur a Afauutaettirlma I Furrlirt zhxff7 ir V.J I 1 1 Tarsal to lit -4 aauH B. a 'W A.

I mm mwmm sr -aaaw- furrlar Mow K. for to the rooult stU Of Von ducuevv you the 1 1 extravagant pries to obtain a good extravagant pries to obtain a eat yvareaaltaee. A aaM wBl kM pv eeatJat III WLV dfV XaSk CanadVg Flah Week, Oct 18th 23rd 4137. Any Day a Dsy rntb rioajitffr lb. ISO -h Cod rillate t-, Vikrat Maedoek ruiate lb.

10 la. tc lb. tU la. sac i allbmt. okad Ctooori.

Wiealpof Ooldoyoa, Oyrtcra, BINNS FISII MARKET BT WABO MAKKET i sttirnm to all ttJoBUttJXweS! vz- givos itnnncdioiG invigorbfion and stfirigll -Tahc JiWlLV 13, 1937. -1 Eyestrain Develop Head Begularly.v:y to eat properly there would be bo diseases of the eye Most poo, pie know that prolonged eyestrain will upset the digestive system and so the general balance of the body. So watch your diet, but also watch your, eyes and ears." Instead of guessing about your child's eyes, I advise that you have the vision tested. If the vision is normal, then the child Is fortunate. while if he needs the help of cor recti ve lenses, such help should be given him In addition, watch your child's diet and see that he is given those health-building foods which will help every part ot the body.

Also, protect your child's eye sight by being positive that the light by which he reads or studi Is adequate for good vision. 1 see tnat schools are now waking up to the fact that the desk of tho student should be well-lighted. So much work has been done along this line that it now possible to make use of light meters which will measure the amount of light coming' to each desk and each book in the entire schoolroom. The individual parent can not do much about the light which the child receives in school, but he, or she, may be post tive that good lighting is provided at home. Take care of your child's hear' in and seeing.

They are valu able to him right now and will be even more valuable later. QUESTIONS AND AN WHS. "Y'" Ears. Qeestiesi: B. J.

asks: "My ears are prominent and on cold days it seems to me that a cold current of air hits the ear Could there be any connection or do just have a good Imagination? Also, how do the dead cells from the outer surface ot the ear drum get out of the ear canal?" Answer On windy and cold days, the ear which is prominent may act in such a manner as to deflect a current of cold sir Actually Goes Tbe pries yea pay for shouM be a fair its worth, but ITt Caa taU you a good' fur Hs actual vain oualaow? We 4oat think so. 1 cstplas) -ror eaar ere sold what they ere actually worth you. We taake avory eoat for trattdual Wo only tho ftaaat of aUas, our the Boat, obtainable. worawaaahlp" oxaetlns. the fur eoat 'we are proud to and you can won tie proud FUR COATS IndescribabU Charm do not have to pay at eoat.

but you do have to pay price that wol eovor Its AayuUng leas than, this cannot expect will give you sausfaeuon you wish for your fur coot with confMonca 1 capuo, umitad. Limited LiiUt. Ctitnmltr Etl fcr lb. He- Siwakad rtUtts IO. 1 lot Mka, haaeimc drenod lb.

Uo lb.o ncsarai raioBi PHONE fahts cr tub crrr. UN-till BOYCa. fh powtr prim ItM b1 row By JOSEPHtNS 'LOW HAS CORRECT FOODS. Neoriahlng feeds eaten in the proper manner win kelp yen live a long, happy life. Chew yew feed Into a smooth paste before Bwaltewrag and don't wash It down with gmlpe ef water er milk.

AM COma to ask you to think a minute about what you put into your stomach at your last meaL and also about the condition in which it arrived at that loca tion. Think of the unchewed food that is there. Think -of the way you washed it down with water or large gulps of milk which are now In big balls in the tummy. -Think of the starch which arrived there without benefit ot the first step of its digestion, which should have taken place in the mouth. Eating the correct foods and chewing them well has much more to do with long happy life than you believe.

There your stomach is waiting. It has to take whatever you give it, in whatever form it arrives, and do the best it can with it. Remember that nature gave us teeth with which to chew. Food should be a smooth pasta before it enters the stomach. The saliva of the mouth plays an Important part in digestion and food should not be washed down with water.

Milk Is a food and not a drink and should be taken slowly. Give your stomach a chance to turn your food into energy and health and vitality for you. It's doing its best! You can have my "10 Health Commandments" if you will send a three-cent stamped envelope with your request to me in care of The Journal. against the drum membrane. Therefore your first observation is correct The way in which the healthy ear removes the dead cells from the ear drum is very interesting.

To begin with, the glands which secrete the wax occur in only the outer two-thirds of the canal which means that the Inner third of the canal is tree from wax. The epithelium, or skin. covering the drumhead is arranged in such a way that it grows slightly faster than the epithelium at other points, which means that it will tend to grow over its sur rounding tissues. As it grows, it shoves the older cells in front of it and hence i( slowly moves over we wau ox the canal. This in geoious arrangement provides that the old cells will move eway from the surface where they are pro duced and will creep a little way along the canal.

When they get to the point where they reach the wax glands, the wax itself acts in such way as to mix with the flaky material. As one chews, the motions of the Jaw move these particles mixed with wax toward the outer openings of the canaL The small hairs at the opening on the outside of the ear then catch the particles and acting as springs, throw them out often with such vigor that they spring out upon the shoulders. The drum of the healthy ear is in this manner self- cleansing. St rani's-Eaatern WJatS. A generous offering was dedi cated at the Autumn thank offering I meeting of JbWomen's Mlsskm-Urju-fcxdejftaul's-East- a ijunried Church.

The ihg opened with giving worjihipservice led by Mrs. "Gordon Law and Mrs, W. W. McNsirn. The offer ing was dedicated by Mrs.

E. McKnigbt, and the new study book was Introduced by Miss A. Barry. The first chapter of the study book was reviewed by Mrs. W.

D. Armstrong, who spoke on the foundation of the Presbyterian Church; Mrs. T. W. Kenny, on the Methodist Church, and Mrs.

Charles Baker, on the Con gregatlonal Church. Mrs. George Whelen contributed a missionary solo, accompanied by Miss B. WhlHans. BIRTHDAY CLUB ii OCTOBEK 11 Hazel M.

Armstrong, age 18. i Gloria VeniU Black, age 14. Ruth D. Burbridge, age 11. Emmett Byrne, age 13.

Paul Richard. Henry, age I. Mary Isobel Humphries, age $. Ruth Piers, age 13. i Gordon C.

Pokrandt age $. Ottove, Oat Pleeat enroll aw fcs leealag lmii swrmaay tali ufU be years old aVeee ,5 Why Old IT" afeeat iiimiiiimuiiiiiiii) adjabslajw a)ejdcj sdtoewsedse9ea)e)e) t. 4lMtsmseeeeaieeeiHs)4 TOE OTTAWA JOURNAL NANCY PAGE A tv 1 f-i y. Can a Family Keep Out of Debt on Lew than $90 a Month? My rtocaaee La a take. THE BySGET class had a whole list ef problems to consider.

Mrs. Nichols had written the. various budget questions on. 'cards and shuffled them back and forth. "Suppose that I start with the one which comes on top.

They are all reel problems, all need your careful attention. Lefs see which one I come to first 'i "A family of six; father, mother, four children close to the early teens. Income is $34 a month. Out of this comes $17 for rent; gas and electricity insurance about $10.90. There are back bills ot about $100.

How ran this Income best bd spent to keep from getting deeper into debt? Evorytne listed While tell ye about this bwdreL" The rent figure is within the fifth of the income. But there is coal to buy, food, clothing, carfare. "Let us hope that our brave homemaker is a good seamstress because she will to make all the clothes for the children and herself. Now-a-days the paper patterns are so well worked out thst it is not hard to get good results. "The insurance is high for that income.

Ot course, in one way it represents the only "If there is a garden and if the homemaker has canned any surplus this Summer that may help with the food bill, rood la going to cost at least thirty-five dollars. At that, I am not sure the food bill is adequate. By using canned milk, plenty ot foods like macaroni with a little cheese or with tomatoes to give the dish flavor, by using meat only occasionally and by baking bread at home she may be able to manage. "Sales in stores for remnants will help out for the clothing. I don't see how anything can be applied on the back debt at present Perhaps a dollar a month might show the doctor that the family is trying its best to be self supporting.

"It may be that tho eldest child, if he is a boy, can get a paper route, or help in a store on Saturdays. Perhaps the mother could do 'some sewing or mending nr baking tor other people and augment the income somewhat I commend the family and hope that the children are as helpful as ever they can be. Mother needs to feel they are her helpers." Naiaey has a leaflet est Send a stomped, self ad irssaii envelope far year copy. Write her, eere ef The Jewrmel. matoaberr Bible Claas.

The Bible Class ot the Hin ton-burg Y.W.CA. held their thanks-riving service on Sunday at the branch. The -following officers were elected: President Miss Florence Durant; vice-president Miss Esther Richardson; secretary. Mis Doria Turner; treasurer. Miss Elsie Lawson.

The conveners aret Music, Miss Vera Chinn; visiting. Mist Alice Tasker and -Miss Blanch Brunton; social. Miss Doris Turner, Miss Carmen Anderson. -Girls' BereasIlUbU CUsa. The CirlsL-Berean Bible Class it i next Sunday afternoon at 4 JO in Knox Church halL Elgin and Lisgar streets, when a welcome will be extended to all sated in the class.

THURSDAY! Occasion of Importance! New, DUtinxTikhed" saamwea'fc vey 3 -DC. mmmm if Ml VJ Ply IP! DOROJItlX. DIX If You Want to Enjoy the Company of Others and Participate in Their Activities, Then You Have to- bhare All Jteeponsibihties THE world Is full of wpmen who are always railing at the injus-tice ot the fate that has befallen them. Why am I not popular? a woman will ask. Why haven't I hosts ot friends Why am I not elected president of my club? Why do women only ask me to their big parties and not to their little din ners? Why does our husband Dhil- ander? Why are my children always crazy to get away from home? Why am I lonely and unloved in my advancing age? i Ot course, when- a woman puts any one of the questions on her grievance list to us, we reply with such soothing generalities as we can think up in the emergency.

But it we spoke the truth we would tell her that she was the one to blame, not others, and that there was not a single thing of which she complained tor which she was hot directly responsible. We could tell the woman who can't understand why she isn't popular that the reason she Isn't persona grata with her sister wom en is because she does nothing to try to propitiate and please people. She is not friendly, so she has no friends. Or, perhaps, it is because she hss an aggressive manner that rubs people the wrong way. Or she lacks gracious- ness.

Or she has no tact and never moves without stepping on our toes. Or she is catty and we know the minute we turn our backs she will tear our reputations to tatters. We could tell the wesaaa who eaat nndersUad why she Is never elected president ef -her dab that It la becaaee aba to boccy and arbitrary, and doesat knew hew to de team-work. Or because she has aaado enemies fas the erab; Or beesase aha la a slacker who always docks her share ef the week. We could tell the woman who doesn't understand why her invitations to go places and do things are few and far between is because she talks too much.

She will spoil any dinner by monopolising the conversation and reduce any company to a state of nervous prostration by an evening ot her babble. Or, perhaps, it is because she is an arguer who can start something by even mentioning the weather. Or, perhaps, she is one ot tho bores who repeat all the If. ii Knit Suits Actual 1SIQ Vtduti smart things her children 'say without giving us a chance to ring in the infantile witticisms of our little Johnny. We tell the woman who has a philandering husband that perhaps the reason he wandered away from his own fireside was because there was a critic on the hearth that never ceased chirping about his faults and weaknesses and telling him what a poor makeshift of a man he Or, maybe, his house was always so cluttered up and dirty and the children in such-an uproar that he was driven to a club or saloon to find a place where he could ait down and rest In peace and get something decent to eat Or, perhaps, she was so absorbed in the children aha never noticed the children's papa, and while she was holding the baby's hand while It slept ha hunted up some' lady to hold his because he was so lonesome and neglected.

We eonld ton the wesnaa whe doesat awdersUnd why her children are ae aaudeas to get away from heme thai it was be cease she has made heme a prison to them. She la se neat that they dare net aneve a pillow er track la mad er leave a toy areaad. ae they eecape to some ether fellow's hense where -they can have Its. Or. snaybe, mother has ervea thai everything a yonagater dees seems to get on.

Or, maybe, -she is one of the possessive mothers who never will iet her children grow up and have any or do anything that the other girls and boys do. Maybe she is one of the mothers who will never let their daughters have any dates or buy their own clothes; who reads all ot their letters and listens in on all of their telephone calls, and never lets her children go out ot the house without putting them through a questionnaire about where they are going, whom they are going with and whom they expect to see. And the youngsters have to go away from home to get even a breath ot liberty. We could tell the old woman who dossnt understand why she is lonely and unloved in her old age is because she has been selfish and self-centred and never laid up any of that treasure of affection and gratitude in other hearts that we have check upon when we lose our personal attraction. DOROTHY DIX.

Fine Botany Wooto SUk-and-WooIs Silk-and-wool Bouclee The whole fashion world is in love with such distinguished knits. They're the very smart types, made by one of the best makers, superbly fashioned. What a joy, then, to hear of a alurphy-Gambla Sale that brings these impressive new fashions at a price that makes but a little Impression on the pocket book. Youll find high necks, V-necks, notched revert, tuxedo matching pullovers, eon-, trasting' pullovers such a wide choice of new styles, in wine, rust, navy, brown, Sizes 34 to 42. On sale at 15.15.

Murphy-Cmblt'Steond Floor Entertains at Tea. Miss Margaret Ogil vie entertained at the tea hour in honor of Miss Jesn Mitchell' and Miss Rita' McDonald, members of the Toronto Gamma' Chapter ot Beta Sigma Phi who were delegates at the Presbyterian Young People's Conference, held in Ottawa over the week-end. Miss Ogilvie was assisted by Miss Verna Munro and Miss Mary COATS The lavish use fine furs, handled almost like-fabrics, gives these Coats a pre-war elegance, an aura of opulence and splendor. Moleskin sleeves in a slim, brown box coat Lovely, lavish bandings of Persian on a sheathed black wool. Swirls of silver' fox on a sculptured town coat Many others, all one of a kind, 15.00, 7L50, 7IJ0, 13.00 l4IJf Presentation of.

ueen -4 ressesosi ''4. 9 S- vets. Sheers for After- noan snt Dinner. Some f. Will.

JarVirfa Women who make a in Queen Dresses. And these new arrivals' unmistakably Queen -with their fine dressmaking, subtly flattering lines. IT .1. 1 ancir aur rcauauiou -1 i elegance, ecwevea. uy dramatic yet touches of gold on black, seouins.

unusual lorna ments. At 27 JO, ZISO, $45 00 and 55.00. v. iTecond rioor ryyr-, Crepes, Jacoiards, l'U Is reflected la a new collection of one-of-a-kind ryZ) Hats 1 to $25 Distinctly more feminine, definitely more elegant, are the Hats designed to accompany the season's lovely afternoon fashions. Witness these enchanting toaues and turbans, brims and berets softened with wisps of veils, highlighted with jewelled orna- monte.

nrii4iad with win as or-feathers, The Final Flourish of Elejanct Juliette 9.50 Typical of the richness Shoe fashions is the stunning ale. a av SHOES Brensoa Memorial Mi-s. Charles JThorburn presided over the meeting of the board of the Bronson Memorial wnen Mrs. w. u.

Armstrong pre sen ted the report of the visiuhg lady for the. past month, and told of tho services and treats held by friends of home. A special dinner and tea on Thanksgiving Day was much appreciated. Mrs. G.

N. Hutchison will be visitor tor this month. For An Erg of Elegance the Grand Manntr With Silver rax. Ie4 rex, reraiaa Lamb Black rex. Mole, Lynx and Squirrel 1 I i I I K5 k.V 4 .4 ''11 iz-- is- 'Z1 and elegance of the new Juliette suede sketched.

4 Miirphy Gamble Lbaked zm- rsiz i mi 1 vl Return to v'-i in Diaca and Drown, utner new wuuetieg in ma-ana- suede and kid-and-alligator combinations. Sizes AM to 9, AAA to B. At. i. .9.50 and 1050 i.

Murphy-Gambtes Third rioor 'v".