The San Francisco Examiner from San Francisco, California • 129

Appetizing Menus for the Week paghetti and Nomrislliieg Floiair Pastes Enlightened Women no longer tolerate, in the pne tice of feminine An Ironing Help. BEES' wax placet! between two old pieces of flannel is an excellent flatiron cleanser, While the iron is hot rub it over the flannel, which will remove the surface dirt that has accumulated on the iron, after which it will run very smoothly. By Mrs. Christine Frederick, Tho Distinguished Authority on Household Efficiency, make TNSTEAD of using the staple tubes is to overcook and hygiene, the mcruce of poijonou burnr Acid and bichloride. Initcad, they're uv ing Zontte, the remarkable new personal antiseptic ahaoiutcly non-poisonoas, yet provide a thorough, wholesome perorwl cleanlinoM.

It i a powerful, ut fe, de-trover of bacteria. Drucstore'seieryv he-re. w'nte Zonitc Product no Tark them soft and mushy. The Droncr food, wheat, in a bread form, SATURDAY Breakfast Orange Juice, Codfiih Cake, Buttered Toail, Coffee. Luncheon Baked Bean.

Raiiin Brown Bread, Apple Whip, Tea. JjiiiHfr "Angel on llorieback" FRIDAY Breakfast Slewed Fruit, Oalmed, Top Milk, Cerman Toail, Coffee, Luncheon Vegetable Soup (Mutton Bone), Corn Bread Stick. Runian Tea, Dinner Englidi Kedjeree Pea Cooked with Rice, Ham or 3autage, Carnitn THURSDAY Breakfast Baked Banana, Foamy Omelet, Brown Potatoe, Tot, Coffee. Luncheon Stuffed Potatoe, Cabbage Salad, hoi. Wheat Muffin.

Butter. Jelly, Tea. Dinner Kebobbed Mutton (Stuffed Shoulder of Mutton), Boiled Otiioni, Creamed Creen Pea, New ork.forfreehnWt-let Qd, on the tibjcct of feminine hygiene. 7oiutc TUESDAY Breakfatt Baked Applet with Raiiint or Banana, Oatmeal, Thin Cream, Broiled" Bacon, Coffee Subititule. Luncheon Virginia Macaroni Pudding, Savory Rrliah, Gingerbread, Milk.

Dinner Mock Bird, French Fried Potatoe, Spinach, Tomato Cheeta Straw, Fig nd Lemon Cuttard. MONDAY Breakfast Stewed Apricoti and Prune, Cereal, Thin Crem, Scrambled Egg, Corn Bread, Coffea. Luncheon Mock Bifque Soup, Crouloni Criddle. Cke, with Mdj)le Syrup, Tea. Dinner Iroquoit Steak, Polatoei in Caiierole, Lettuce and Raduh Salad, Grecian Bread Pudding.

SUNDAY Breakfast Fruit, Cereal, Thin Cream, Rye Popover, Butter, Coffee Substitute. Dinner Smothered Chicken, Swedih Style Candied Sweet Potatoe, Corn Pudding, Apple Porcupine, Nut Oatmeal Cookie. Supper Sardine Bitcuil, Nut Oatmetd Wafer. Tea. WEDNESDAY Breakfat Grapefruit, Corned Beef Toatt, Reheated Coffee.

Luncheon Rice and Tuna Fiih Salad, Cooked Uretuni. Hot Baking Powder Tea Biicuitt, Blackberry Marmalade, Dinner Kernel of Pork, Cream Cravy, Candied Sweet Potatoe, Buttered Onion, Cold Pineapple Pudding. tjOyitn wrapped in Bacon nd Fried or Broiled), Be Your Own with Fried Oniom and Hard Cooked Mint Jelly Salad, loatt, Lelture and Jellied Vegetable Salad, Cheee Wafer, Half Cup Col fee xeacner LEARN AT HOME play Iiy Mot- 1'lHno. Or- F.ggs, Sliced; Canned Peach Cuttard Sauce, Apple Tapioca Pudding, Whipped Cream, 75 yniSAVES Suggestions from Over the Sea San, Violin, Cornn. Harp, Cello, Saxophone, Clarinet, Flute mid nil otbrr luwIruniPMH nr lo muff.

priiit-jimi-pkturp method teHChe iij half th lmt. 8mplf ns A No or tri music. Comta only few ceium a lrsson. HI llllt'MtH. FRFF ROOK (v'" "'r fr? hnouM tr.

I lUL. nptlnlnf tuts OFtlxxi In dmll. liat ym ftnvua umru- m-M I ml wtile nam, d.irt plainly. U. tckatl Musi.

4 am wflck N. Y. a By Mary Lee Swann, The Well-Known Writer and Lecturer on Cooking. butter with 3 tablespoons flour and add to the stock in the pan, stirring constantly to prevent lumping. Season to taste with salt and pepper ami serve hot.

HIT I laA i I ISPlGESTlnM I SICK Hm STOMACH, i- GAS rt.T.Mt. WZZlWrcc 3 method thoroughly cooks the flour but leaves the tube or noodle stiff and, firm. For those who do not like any sticky effect, the cooked pastes should be held under the cold faucet and washed otf, however, this practice removes a great deal of nourishing material, and if properly boiled they may be lifted up and drained and the remaining water used in soup. Since these products are bland and tasteless in themselves iliey require tho addition of a highly seasoned sauce with them. The four main spaghetti sauces are the Caruso, made of chopped chicken livers and having a rich gravy; the Marinara sauce, made or tomatoes end peppers, quite hotiand flavorful with thyme, garlic, 9 brown mushroom sauce, and, last, simple butter melted on the hot tubes.

For children the last is preferable, and well may the- young child have a dish of boiled flour pastes for its supper or lunch, especially if of the interesting Vhelr or "bow" type, which ail little children are fond of. A dish of spaghetti or macaroni with a rich meat or tomato sauce is most acceptable in cold weather and decidedly nourishing. The whole secret is in the sauce, which cannot be made at the last moment, but which requires careful simmering and stirring for a long time. Macaroni with Marinara Sauce Three-quarters pound macaroni or spaghetti, I large can stewed tomatoes, 2 tablespoons minced onion, 2 cloves garlic, cut fine, ij teaspoon Italian regano (dry parsley) or 'i teaspoon mixed nerbs, 2 to 3 spagnolini (Italian red pepper) or any red pepper, 4 tablespoons melted butter or oil, Parmesan cheese. Combine tomatoes, onions, garlic, pepper and seasonings and simmer slowly from 40 to CO minutes, stirring occasionally until sauce is reduced about in bulk, thick and well seasoned.

Cook macaroni in rapidlv boiling salted water 10 minutes, drain and arrange on hot platter. Add butter to sauce, blend, pour over platter of spaghetti. Serve grated cheese In separate small bowl. Noodle and Appla PudJinj One package broad noodles, 4 tablespoons buttar, 6 sweet apples, Vi cup sugar, hi teaspoon cinnamon. Pare and dice apples, cook noodles in rapidly boiling salted water;" drain, mix with 2 -tablespoons butter.

Arrange layer of noodles in buttered baking dish, cover with apples' seasoned with sugar and cinnamon, repeat noodles and apples until dish is full. Dot remaining butter on top, bake in moderate oven 40 minutes or until pudding is richly brown. Serve hot with lemon sauce, many countries have for centuries baked their dough hi the form of pastes, tubes and noodles. It is believed that these peculiar shapes of using flour originated in China and were later brought into Italy, then into France, and thus throughout the world generally. And spaghetti, macaroni and the many other forms of these flour pastes are deservedly popular because of their wholcsomeness and possibility in countless cooking adaptions.

The wheat used In their making Is of the variety known as Durham, which ia very high in gluten, therefore extremely nourishing, The wheat is ground into a' meal called "semolina," which is then mixed with vater in large vats into a mass of dough. This Is then pushed or pressed through immense cylinders having at their lower end perforate! plates with holes or shapes of different size. As the dough is pressed out It rakes thi1 tubular or other form which w'e call Inacaroni, spaghetti, noodle, according to its appearance. The who "rices in a colander will get a clear idea of htw these flour pastes assume the ribbon or tube form, in which we finally purchase 'them. After coming fron the press these strings, of dough are stretched on-hug racks in a drying room where the air is kept moving by -electric fans.

Everything about 'a modern spaghetti fuctory is scrupulously clean and would satisfy every hygienic demand of the particular housewife. Even the packaging by machinery and as much care taken aa could be in one's own kitchen. It remains for the one planning home meals to. use moe varieties of these nourishing pastes and include them often In the Winter menu, where they may well take Jhe place ef meat. If the housewife will, remember that these foods are not all starchy, and comparable to potatoes and rice, but instead practically protein or meat-equivalent foods, slie will see how they provide much nourishment at the lowest cost.

When combined with a little cheeBe and a highly seasoned sauce any paste dish may benmile the main dish of the meal, There are many ways of using the pastes, but in general a simple boiling process must be followed first. And here is where many housekeepers can take a tip from the "spaghetti kitchens" as to its cooking: The tubes must always bo dropped into rapidly boiling salted water, and kept boiling but for a very short time. The chief mistake in commonly preparing these Sold and Guarantee-g BY EVERY DRUGGIST EVERYWHERE? HI Mock Rabbit (Germany). MIX 1 pound of raw chopped round steak, I pound of raw chopped lean veal, 4 eggs, 1 cup of bread crumbs, salt, pepper, nutmeg, parsley and thyme to taste and 1 teaspoon of onion juice. Beat well and shape in a loaf on a dish.

Roll in egg and bread crumbs. Line a baking pan with thinly sliced salt pork, place the loaf in the pan and bake about 45 minutes, basting frequently. Serve hot or cobl. fc Beefsteak Pie (England). CUT 2 pounds of round steak into thin strips, season to tiwte with salt and pepper and dredge with flour, Roll each strip and arrange in a deep dish with two lamb's kidneys, cut up and parboiled; 1 dozen large oysters, finely minced; a bit of thyme, parsley and baykaf, 2 or 3 tablespoons butter and 1 cup of hot wtwT, Cover with a layer of good puff paste, making several incisions in the paste to allow the steam to escape.

Urush lightly with slightly diluted egg-yolk and bake in a moderate oven irbout 2 hours. Serve hot, Mutton Turnovers (Turkey). ols and Book melted butter 'and bake in a hot oven. Garnish with crisp sprigs of parsley before serving. Other meat may be substituted for the mutton.

Veal Cutlets (Italy). MIX pint finel" chopped mushrooms, 2 minced onions, parsley and thyme to taste and 4 tablespoons minced bacon, Mix with 2 ounces of butter and press through a sieve. Cover 2 pounds of choice veal cutlets with this, tie the cutlets in oiled paper and cover with stock. Cook until tender, turning frequently. Remove tho paper, add water or st ck to the sauce, thicken with 2 egg-yolks, add the juice of I lemon and salt, if needed.

Strain and pour over the cutlets. Goulasch (Hungary), 2 pounds of round steak in small cubes. Put in a saucepan with 1 quart boiling water, 2 buds of garlic and a dash of paprika and boil 5 minutes. Cover and let simmer until meat is tender. Wash and pare potatoes and cut in "cubes.

There should be about 2 cups. Cover with boiling salted water and boil 5 minutes. Drain and add to the meat about 15 minutes before servijig time. Have ready 2. dozen small button anions and cook them in boiling salted water to cover.

Drain and odd to the goulasch. Cream 3 tablespoons To Prove These Professors CanTeachYouHowTo flay Hawaiian Guitar CORNS Lift Right Off With it of "Freezone" for a few cents, suf ficient to remove every hard corn, soft corn, or corn between the toea, and the foot calluses, without sore ness or irritation. No pain at all! Drop a little "Freezone" on an aching corn, instantly that corn stops hurting, then shortly you lift it right off with fingrs. Your druggist sells a tiny bottle Thald TTb waa.lita.fi n'ektlie opportunity i to prove you can play Hwall 1 1 Guitar uickiy j' i laaijt in a par FT-ILLY chop 1 pound of cold, mutton and season to taste with salt, pepper, cinnamon and finely minced onion. Cook with 2 tablespoons butter.

Roll good puff pajito thin and cut in squares. Flace a spoonful of the mixture on each square. Pinch the edgei of the paste together, brush with 1 Iff I in unlet, knowleutra Tonruva it. we will cud your first a fraa mud onv Hawaiian When you anro.l you reeeiva rr twain uui, pr- Hnwunan iiuiiar. waiian Guitar, unpuiiuUrttyaoo m'ihI aum't'Hs.

in BOTH American Weekly Patterns nu-fura two ,1 i nhototf raph of IJettburn and liowHii bmadiaKi inif from A radio station, N. KM, IlWIJJf VWH IB iltto pictured. With How to make itat home- -izy thHM ex vert teacnan you mre Kt on. Picture Hslhocl Easy beside fumiahinK thorough, tsaajf tountltft-strtiid printiM K'Mtions. wa iupplvphoujgriipl'a of our professors' playing.

With our professors In action aa your guide, it is easy tolmitata. Alsuri-ceive iliaurams. Many Hundreds ef Checks LikeThese are harts and honour oh racord of in Mailed Weekly itruotora'ptaynig, praeticnliy bringing 1 1 proiesaor rrtmi our Privately, ui your spare time Hq canvassing noscllincij Thousands are getting extra cash from Gearhart, weekly or monthly, through the Company liberal home employment plan. to Gearhart -'jy Via m. m.

PA MsfiC VUUQll f-ree Book and Free Lesson Malt coupon today. mall your Drit book YOU want more ready money to pay bills or buy extras. You needn't go without it. The A PLEASING MODEL FOR A SCHOOL DRESS (4994). The pattern is cut in 4 sizes: 4, 6, 8 and 10 years.

A 6-year size requires 214 yards 36 inches wide if made of one material and with long sleeves. With short sleeves yard less is required. Collar, cuffs and facings of contrasting material will require yard 36 inches wide. A PLEASING HOUSE OR MORNING FROCK (4990). The ppttern is cut in 7 sizes: 34, 36, 38, 40, 42, 44 and 4fi inches bust measure.

A 38-inch size made with long sleeves requires 4" yards of 3(-inch material. Collar and sleeves faceil with contrasting material as illustrated require aa yard 30 inches wide. If the dress Is made with sho sleeves it require 4s' vards of material. A COMFORTABLE PLAY SUIT (4976). The pattern is cut 'in 4 sizes: 2, 3, 4 and 5 years.

A 4-year size recpires 2 yards of. 36-inch material, If made with short sleeves yard less is required. For collar, cuffs, facing and pockets of contrasting material Vi varil is required. 1 A STYLISH DESIGN FOR "STOUT" FIGURES (4983). The pattern is cut in 8 sizes: 40, 42, 44, 46, 48, 50, 52 and 54 inches bust measure.

A 42-inch bust measure requires 4 'a yards of 40-inch material, with yard of contrasting material for facing and collar, cut crosswise. A PRACTICAL, APRON MODEL (4405). The pattern is cut in 4 sizes: Small, 34-36; medium, 38-40; large, 42-44; extra 1 i in Je of other women have grasped Oerlalf Ktti taWatlaW 'tatvur Ma ma the hose you make, you will receive your liberal pay check (like those reproduced in this advertisement), together with more yarn in the exact quantity to re-place'what you used in the finished hose In this way you continue making as much hose as you wish and keen on getting pay checks regularly. Send for Free "Guide Book" Today Don't put it off until tomorrow tomorrow never comes. Fill in the coupon and mail it We will send you free yourcopy of the Gearhart "Guide Book" to home earnings, With actual samples of knitting.

This ia your golden opportunity to get the ready money that will buy you th; comforts and luxuries of life- SiliT- II ft Li lit kaM i A "i ii a i P.J vw 1105 vs nana ya-m iwi 9905 HAWAIIAN STUDIO No. 811 of New York Academy of Musle, 212 Fifth Avanus, Naw York. Plffls rush your book, 'How to Lam Hawnusn GtiitHr' anil my first (raa laaaon. rterve a pit HawaiUn Outtsr ur mu. Xhia obligatua it) rtuwijr wnatvvsr, Nam ti, i TERN EACH NUMBER REPRE SENTS ONE (1) PATTERN to AMERICAN WEEKLY PATTERNS, r.

0. BOX No. 260, CITY HALL STATION, NEW YORK, N. Y. City Stata large, 46-48 inches bust measure.

Mr the liberal opportunity Gearhart offers. 'Using only your, spare time at home, you can obtain this needed extra money by making Standard Hose on the Gear-haft. Hand Knitting Machine. Easy to Operate Gearhart Knitter The Gearhart Hand Knitter, invented by Gearhart 36 years' ago is the original and fastest hand knitter in the world. You, like hosts of other Gearhart home will soon learn to operate the machine.

You can begin almost at once getting liberal Gearhart by making Standard Hosiery with fine long-staple yarn to you by Gearhart in any quantity you need. Gearhart Money-Back Guarantee Gearhart fully protects your home earnings with an iron-rlml miwij-fMirk that you will understand the operation of the simple, reliable Gearhart Ueducc Your Limbs with DR. WALTER'S MatUtatatl Rnttbtr Stacking! Save Your.Body! Conserve Your Health and Efficiency First "I Would Not Part with It for $10,000" A medium size requires i yards of 36-inch material. A STYLISH FROCK FOR MOTHER'S GIRL (4998). The pattern is cut in A sizes: 10, 12 and 14 years.

If made as illustrated in the large view for a 10-year size 3 yards of 36-inch material will be required. If made with long sleetes 3 yards will be required. For the collar of contrasting material i yard is required. A PRACTICAL POPULAR UNDERWEAR STYLE (4973), The pattern is cut in 4 sizes: Small, 3 medium, 3S-40; large, 42-41; extra large, 46-48 inches bust measure. A medium size requires yards of 36-inch material.

To obtain any one of these desirable patterns fill in the aecoin-panving coupon and mail with 12c In si'lver or stamps for EACH PAT The wea rln of tht onderfu I med cattd rubber anklet and atocklngtdn light or dark rubber) will reduce and thape the limb, five Acellent sup The Gearhart Knitting Machine Ready to Optrate. Simply Turn the Crank, Stett Knitter Stand is girtn with each Outfit, port and neat and trim appearance. So writes an enthusiastic, grateful customer. "Worth more than a farm," says another. In like manner testify over lUU.OW) -a1 a f.

peopl) who have worn it. I hey relieve iwf lllng, varlcoae vr ma and Theumatum promptly. Worn neat Co the ain they induce natural hrar. They ttira-ulatf the circulation and arc a 1L llltt IMilUJIiilU treat protection again i and oainpnc. 7 A BODY BRACE '-Ja Anklru par pair T.I Stocking per pair 11.1 af Overcome WEAKNESS nd OF.OANIC All-MKMSof VttiMfc.N iti UlIN.

Ihf- aiTi aok aoojeLXT To mm) i ve-iojw (rYt, graofini ngure. ontttfa minus reiittf. comfort, Duity lo do tuanta, Dl. JEANNE A. W.

WALTER, Tk N.Ywk This coupon Opens the Door to BiggtrHome Earnings 4 Wear It 30 Days Free At Our Expense -X'W 71 Popnwy with t'w it rum mi nam of 8tndin(rnd MakelPanHdur YourProfit'mAdvance r1( IMPORTANT Many ardar han an) cam-in ia withaut names an litna. Plaaa aurt t. wrttr your nama. adrift aatf tiz af paHern aa con nan whra ardorin. AMERICAN WEEKLY PATTERNS, 12c EACH.

and Better Imnrj Sign and hU'l 1 Mirliino anrl msla SrainlarH Hnsierr Trout Praar quirk iTMirp ltoa- it So. terr.it organ; redwr ertlBrttfd abitomen, ntrmishtn and st r-n i hens i hao "lif with it. or we ill ask vou to return the GEARHART Mar CWarl4. P. corrftj ttoopinf (it rKls7h fi, rnacn'ne and 'l w'" not nave cost yu a kii cent.

As fast as you send in to Gearhart tiftnlilfivt dfvtioDd Vo4 wnhoMC cura anv linwaa rrt and bunt: 4994. rJ990. 4976. 49S3 Bust 4405. 4998.

Years and in u. Men and women ar ricurutitf up profit ith tl'it fast Ur. pVltftoe 1'ifrit. FnmJ w. 4ft cirar rutit for you.

Yob takeoni Wa dvli ret. Yuur prxxtt in ativamt. Wondarful He Invention Put perfrcl tnuf im Irou-ra, lakM out wrttikica aitd baiftfV Ui o- ONIIMMM Om MT Vn, WptC OC imtttni aad nv copy at tfca Gcarkart 'Ouidc Book" Hobk tarvmfa if VfT cxaupt ftn-uaf lu. GEARHART Knitting Machine Co. LoutfufiiaUie mom ey war.

Keep Yourself Fit Write lodm for onr illmtrattd anj mhI aur tuy liberal reposition. Name thk leM Uiar buif a mitiu. Void trt afnail aiie. have- etuthtw and taitur bilia. Boys rip if and Girls Also Mak Biff frfit-Othrt Dai Jr.

Am n-ftj I '4 In ftmr Kmji. Kir i 4973. Name St. and City and State Addret fctrf 4Tt, IB it a tt tn nt tprttiteT. IV HOWARD C.

slASH Prr Hataral BWv IrattA ttfrt, of Knitting Makini Sinct 12.19 Vet4th Street Clearfield, fa. Hnt rati Ya a. Vawaaii ltl( Dt'( af Tlt'HWIa Hlna 175 lash EWjSilint, Kia. THE final mii ii HUiat, CUtmant. Oka).