Valley Morning Star from Harlingen, Texas • Page 14

B2 Sunday February 22, 1976 Diets Must Be Adapted Current Events Weslaco Man Exchanges Pant stripes combine in peach, yellow, mint and white, and easy-moving jacket jacket and shirt are colored to complement All in carefree vhin $19 00 knits of the shirt, yellow or white, the jacket mint or peach $24 00 louna tashions Laurel Park Shopping Center Harlingen, Texas MRS. FEUX SOTO the formar Sandra I. Choose your favorite style from oiiey Deliso Jack Rogers Italics Auditions Paradise Kittens Selby La Mancha Hush Puppies Vitality Easy Street Cobblers PersonalityViner Daniel Green Vogue Dr, Scholl Keds 9 i I Sizes 4 to 11 Widths AAAA to 0 SHOES fW HARLINGEN (BOTH NEAR LUBY'S) McALLEN flAKLNOtlN IDUI iVCHK LUDI il li ZETA XI SEETHE ART Wot son has been named the 1976 sweetheart of ZetaXi Chapter of Beta Sigma Phi. She was honored by her chapter at a Valentine's Day Dance To Personal Life-Styles In order for any dirt to work 1 1 must be adapted to the life-style of the dieter the theory of Elsie Sun Chi. registered dietitian and nutr ition consultant Hating habits ait formed in childhood she said in an inter view "They are rooted in the family life-style They can be changed But it is not easy to change eating habits suddenly The new diet must be fitted into the old eating style or the patient stick with it She said that fact remains constant whether the diet is for weight loss or for therapeutic reasons such as those prescribed for heart patients and diabetics That is why she feels that it is important for diet counselors to explain the purpose and theory behind the dietary change instead of simply giving the pat lent or client a list of foods to eat and not to eat Further, she said, the counselor should take the time to listen to the patient, to find out what used to eating and when, and then to help him work out suitable substitutions that will meet his special dietary needs without causing him undue feelings of deprivation She emphasized her belief that eating is more than just taking in food to fuel the body, that it provides social and emotional satisfaction as well That is why she feels that substitution and modification of eating habits offer more potential for successful dieting than radical change And she offered a variety of pointers.

When cutting calories: Eat a wide variety of foods but keep the quantities smaill Substitute baked or broiled poultry and fish for heavier red meats Substitute meat juices for rich gravies and sauces Substitute green leafy vegetables for starchy ones like corn and lima beans Cook them plain instead of in sauces Substitute fruits for elaborate sweetened desserts Substitute vinegar and oil dressings for thick salad dressings, Avoid fried foods whenever possible. SUNDAY JO a LOS Relief Society, Spanish language Session, 2320 St 1-6 p.m. Confederate Air force Plying 30 Harlingen Public Library 2-5 p.m. Rio Grande Valley Museum at 2:30 Shell Club. Port isabei City 3.30 prri AA Meeting, 922 N.

First St MONDAY 9 a m. Junior Service league, Hospital Committee 9 a.m.-5 Confederate Air Force ing Museum 9 a 9 Harlingen Public Library. 10 a Chapter PEO, Mrs Waller I lore. 163? Sam Houston Drive lOa.m Valley ArtsandCrafts workshop Town Halt Noon 2onta. program, Richard's 7 p.m Texas TOPSClub, First Methodist 7:30 p.m.

Harlingen Art Forum 7:30 p.m Tropical Trails Toastmistress Heritage Manor Community Center 7:30 Magic Valley Duplicate Bridge Club. Truckers Terminal 8 m. Chapter PEO. Mrs. Van Snell 501 Woodland St 8 p.m.

Chapter CT, PEO, Mrs. Fletchher Robertson 8 Mid-Valley Square Dance Club, Weslaco Service Center, Sixth and Utah 8 p.m, Magic valley Group, aa Grace Lutheran Church 8 p.m Mid Valley Group Square Dance Club Weslaco Service Center, Sixth and Utah Sts. TUESDAY 9 a Housewives Bowling League, 77 Lanes, 9 a.m. Noon Rio Grande Valley Museum of Harlingen 9 a -5 p.m Confederate Air Force Fly- Museum 1 p.m Harlingen Public Library. 9:15 a m.

Junior Service League, Thrift Shop. 9:30 a Junior Service League, party props. 9:30 a.m. Republican Women's Club of Harlingen, First National Bank. 2-5 Rio Grande Valley Museum of Harlingen 7 p.m.

LDS Relief Society, Visiting Teachers. p.m. LOS Reliet Society, Cultural Refinement 30 p.m Hi-Lo Bowling League, 77 Lanes. 30 m. Harlingen Bridge Club, Elks Lodge Hall.

30 p.m Wesleyan Guild, First Methodist Church. 8 P.M Bay Area Duplicate Bridge, Los Fresnos JSL Building Sc.m. Harlingen AA, Closed Miss Garza Wins High School Honor If a tight schedule lands you ma fast-food restaurant, have the hamburger, but skip the ill fries and high-calorie beverages If possible, earn some fresh fruit with you to fill out the meal I Substitute low-fat milk for 1 whole in both cooking and drinking I Leticia Garza has been named Harlingen Senior High 1976 Betty Crocker Family Leader of Tomorrow The student won the honor by scoring high in a written knowledge and attitude examination administered to high school seniors here and throughout the country Dec 2 She is now eligible for state and national honors. From the ranks of all school winners in the state, a State Family leader of Tomorrow is selected through judging centered on test performance and she receives a $1,500 college scholarship The second-ranking student in the state will receive a $500 scholarship An encyclopaedia corporation will present "The Annals of America." a 20-volume reference work, to the state school Representing every state and the District of Columbia, the 51 Family Leaders of Tomorrow, together with their faculty advisors, will gather in Washington, in April for an expense-paid educational tour of the capital city. During the tour, personal observations and interviews are conducted to select the All American Family leader of Tomorrow, who receives a $5.000 college scholarship Second, third and fourth place national winners receive scholarships increased to $4,000.

$3,000 and $2.000. respectively The test, personal observations and interviews are all prepared and conducted by Science Research Associates of Chicago. N. First St. 8 p.m.

Mu. 8 p.m. Harlingen Rebekah Lodge, IOOF Hall, Sixth and Monroe Sts. WEDNESDAY 9 a.m. Junior Service League, Hospital Committee 9a.m,-Noon Rio Grande Valley Museum of Harlingen 9 a -9 p.m.

Harlingen Public Library. m. Confederate Air Force Flying Museum. 10 a.m. Sing-a-long Class, Heritage Manor.

2-5 p.m. LonC. Hill Home. 2-5 p.m. Rio Grande Valley Museum of Harlingen Stuart Place Garden Club.

Mrs. M. B. Bourne. 6 p.m.

HARP, Covered dish dinner, Anson House. 4:30 p.m. KIT, Su CHnica Familiar HARP, cards, Anson House Sunny Squares Dance Club, Sun Valley Village, Aitas Palmas Rd 7:30 p.m. Chaparral Society, Valley United Methodist Church. 7:45 p.m Harlingen BPQ Does, Elks Lodge Hall.

8 p.m. Spanish Speaking Harlingen Group, AA, 922 N. First St. THURSDAY 9 am Adult Fellowship, United Methodist Church, Harrison St. 9 a.m Sunshine Bowling League, Creasey's Bowl.

9a.m.-Noon Rio Grande Valley Museum of Harlingen. 9a.m.-Jp.m. Confederate Air Force Fly ing Museum. 9a.m,-9 p.m. Harlingen Public Library.

10a.m. TOPS 710 Club, Harlingen Elks Lodge. Noon. Nine-Thirty Club, luncheon. Call 423-3246 for the place, 2 p.m.

Home League, Salvation Army Hall. 2-5 p.m. Rio Grande Valley Museum of Harlingen, 7:30 p.m. TOPS 696, education building, Church of Christ, Hicks and ravis Sts San Benito. Unity of the Valley: Harlingen, prayer-stody group, Ramada inn.

8 p.m. Cross Trails Square Dance Club, All Saints Parish Hall, San Benito. 8 p.m. Harlingen Chapter 641, OES, Masonic Lodge, 702 Harrison St 8p.m Rio Hondo Chapter, OES, Masonic Hall. FRIDAY 9 a.m Junior Service League, Hospital Committee 9 a.m -Noon Rio Grande Valley Museum of Harlingen.

9a.m.-5p.m. Confederate Air Force Flying Museum. 9 a.m.-5:30 p.m. Harlingen Public Library, 1 p.m. HARP sewing session, Anson House, 2-5 p.m.

Rio Grande Valley Museum of Harlingen. 7 p.m. HARP, cards, Anson House 8 p.m. Open meeting, Harlingen Group. AA, 922 N.

First St. 8 p.m. Sguare-Naders, Paradise Park. SATURDAY 9a.m.-5p.m. Confederate Air Force Flying Museum 9 a.m-5:30 p.m.

Harlingen Public Library, 8 p.m Chuck Wagon Square Dance Club 1406 Austin St, Vows With Kansas Girl HAYSVILLE, Kans. Miss Janet Suzanne Sawhiil and Dr. William Peery were marned St Mark's Presbyterian Church here recently. The bride is the daughter of Mr. and Mrs Walter Sawhiil, Haysville, and the groom is the son of Mrs.

Charles Peery, Weslaco, and the late Charles Perry The candlelight service was read by the Rev Don Ray, uncle of the bride and the pastor of Ellsworth First Presbyterian Church in Haysville. Mrs Pat Walters was the matron of honor Attendants were Mrs. Michael Maddy, sister of the bride, and Mrs. David Sawhiil, her sister-in-law. Dr Kent Murray, Wichita, Kans.

was the best man Groomsmen were Joe and Steve Peery. both of Houston and brothers of the groom. Ushers were the brothers, Steve and Dave Sawhiil. The bride was escorted to th altar by her father who gave her in marriage Her white formal gown was of knit jersey trimmed with an overlay of scalloped white lace on the high bodice and long, slim sleeves. The overlay was of white embroidered lace trim med with beads and seed pearls A processional train was attached to the back bodice A demi-eap of white lace rosettes and seed pearls held her short bouffant illusion veil and she carried gardenias, stephanotis and breath She wore a small diamond and ruby necklace which was a gift from the bridegroom A reception honored the couple Held in the church hall.

MRS. WILLIAM PEERY the former Janet Sawhiil the bride's colors of pink and white keyed the decorations Served were an elaborate wed ding confection trimmed with pillars, flowers and a traditional ornament and a chocolate tiered cake trimmed with lattice work and an arrangement of pink roses Kansas City and the Bahamas were the choices of the couple for a wedding trip they are now at home at 2150 N. Meridian Wichita, Kans Dr Peery is completing his resident term at St Francis Hospital. Wichita In June the couple will move to Phoenix, Ariz where he will be in inter nal medicine at (iood Samaritan Hospital. The mother, Mrs Peery.

Weslaco, traveled to Kansas to attend the event Viilarreal-Soto Wedding Held In St. Benedict's Church TAWNY FROSTING 2-3rds cup firmly packed angelcakepan The flavor of the VALLEY MALI HAUUNGEN j. SAN BENITO Miss Sandra irr organdy The Villarreal and Felix Soto III em pi re bodice was adorned with exchanged wedding vows on alencon lace re-embroidered Feb 7 in a double ring ceremony with irridescent sequins and at St Catholic Chur seed pearls eh in San Benito with the Rev The same applique was used 1 McMahon officiating on the cuffs of the full bishop The couple's parents are Mr sleeves and outlined the hem of and Mrs Juan Villarreal of the gown and the cathedral San Benito and Mr and Mrs train Felix Soto Jr of Austin A bandeau of the same Baskets of pink and red roses material, encrusted with and gold candelabras holding irridescent sequins and seed lighted candles completed the pearls held the finger tip veil of wedding background Resent'd illusion which was outlined with were marked with garlan the same lace ds of groenerv and pink and Her bououet of eypripebium burgandy ribbons orchids was surrounded uith bride wedding gown flowing lillies of the valley, lace designed and made her and white satin ribbons mother was of candlelight slip per satin and overlaid with gr Miss Ruth Hemphill and Miss Vanesa Sander of Austin were the bridesmaids. All wore hurgandy gowns with matching hats Each carried a long stemmed red rose accented with baby breath and pink streamers The best man was Ransam Huggins from Austin Padrinos included pnmeros. Mr and Mrs Robert Mendoza: Mr and Mrs Apolinio Villarreal, de lazo; Mrs Pete Aguirre, de arras which her mother used when she got married 1-aura Soto assisted at the guest book Usher was Luis Soto.

Jr from Houston The bride's cake was a four-tiered heart-shaped confection with a ruffled romantic design all in light pink and a touch of a deeper pink of sweet peas and the traditional bride and groom ornament The groom's chocolate cake was decorated with a football figurine. The bride's table was covered and skirted in pink and centered hand in hand with silver candelbras and a white floral arrangement with a pair of white doves Assisting at the reception were Mrs Robert Mendoza Mrs Juan Conde, Mrs Hector Casas, Mrs Natividad Noyola. Corpus Chnsti, and Mrs George Liekam. Houston, all aunts of the bride and Elsa Soto of Austin Pre-nuptial courtesies exton ded the bride were a miscellanous shower by the mother and the bridesmaids and a kitchen shower by her co-workers The rehearsal dinner was hosted bythe bride's parents Present were the groom maternal grandparents Mr and Mrs Augustine Ramirez Calif paternal grandparents Rev and Mrs Felix Soto. Jr Austin After a trip to Guadalajara.

Mexico, the couple will reside in Austin where he's emploved at the Treasury Disbursing center in Austin The bride is employed at the University of Texas in Austin as an administrative clerk dark brown sugar teaspoon salt 1-3rd cup water 1 pound confectioners' sugar 14 cup butter or margarine, softened In a saucepan over high heat stir together the brown sugar, salt and water until mix- ure comes to a full rolling boil, remove from heat and cool until bottom of pan feels lukewarm about 10 minutes In a medium mixing bowl stir the syrup into the sugar; add butter and beat until soft and smooth. Use as a very heavy and sweet covering for Poppyseed Cake baked in a 10 inch frosting may remind you of Penuche but is not so full-bodied SAVESMONEY NEW YORK i UPIi-Several insurance companies now offer five and 10 per cent discounts on homeowner policies for persons participating in Operation tification This project to mark possessions with identification numbers is a nationwide consumer protection program spon sored by the Independent Insurance Agents of America in all 50 states Puerto Rico, Guam and Canada.