The Atlanta Constitution from Atlanta, Georgia • 92

S-F THE ATLANTA C0NST1 TLTIOX, Aug. 14. 1973 Breakfast Best Way to Start Day '1 I 1 A good breakfast is always the best way to start the day, and enjoying the early arrival of fresh apples from North Carolina is the best way to start the apple season. The gentle warm days and crisp cool nights that typify North Carolina's midsummer climate, encourage the apples in the mountain orchards to ripen more quickly than in other regions. It seem that the spicy independence of the Blue Ridge Mountain dwellers is echoed by the climate's eagerness to get on to fall.

The early arrival of Red and Golden Delicious apples in the market is an opportunity for everyone to experience again the lively tasting, crackling freshness of apples. Not only is the crisp texture and natural sweetness of apples satisfying when eaten out-of-hand, they add color and flavor to many cooked dishes. The United Fresh Fruit and Vegetable Association recommends, when selecting fresh apples for raw eating or cooking, look for firm, unbruised apples that have good color for the variety. The clear color of Red and Golden Delicious apples and the five characteristic bumps on the blossom end make them easy to identify. Apples will keep well in the refrigerator for two weeks or more.

Hardworking rural people, such as North Carolina's English and Moravian settlers, have never forgotten the importance of a good, nutritious breakfast Carolina Apple Pancakes served with sausage and fried apple rings are a sure-fire way to fill up hungry folks. CAROLINA APPLE PANCAKES 2 cups sifted all-purpose flour 4 teaspoons baking powder 1 tablespoon sugar 1 teaspoon salt Vi teaspoon cinnamon 2 eggs, beaten 1-H cups milk lk cup butter or margarine, melted 1 Red Delicious apple, pared, cored and chopped In a large bowl sift together flour, baking powder, sugar, salt and cinnamon. Mix eggs, milk and butter, add to flour mixture and stir just until flour is moistened. Stir in chopped apple. Drop batter by cupfuls onto a hot, lightly greased griddle.

Cook turning once, until goldea brown. Makes 4 servings. APPLE SAUSAGE BREAKFAST FRY 1 pound bulk sausage, cut into tt-inch slices 2 Red Delicious apples, cored and cut into inch rings Place sausage slices and apple rings on the bottom of a large skillet (It may be necessary to use 2 skillets or make 2 batches.) Cook over medium heat turning occasionally, for about 20 minutes, until sausage is well browned and apples are tender. Serve with eggs, pancakes or French toast. Makes 8 servings.

Different Day-Starters: Sausage, Apple Pancakes 14 ATLANTA KROGER STORES ON THE SHELF Putting Poison In Place COME JOIN THE 7 DAYS A WEEK .5226 Jonesbere Lake City 1S44 Piedment Ave. at What's under, your kitchen sink? A bottle of bleach, some 570 Cascade Ave it Dennely Ansley Mill beautiful red. furniture polish mtymrrnrrt and a box of crystals that un clog the drain? I U1D JJUOLLPJ Z6Z6 Rainbow Way ocross from S.DeKalb Mill 3t55lufordHwy. Cloirment 3S9 La Villa Rd. crast (rem North lake Mall 44l(hamblee 5567 Memorial Dr.it Village Square, Stent Mountain 2131 lekiweedAvt.

lelment Hills, Smyrna, Of. 4181Snapfina.tr Weeds Deeelvr 3435 Memorial Or. Ooeatur 0 a GRAND OPENING CELEBRATION FOR OUR MEW SUPER STORE AT 3330 PIEDMONT RD. SS5 They work wonders for the household but can be deadly Dunwaody Rood 1300 Moreland Ave. Ljq a a a a a a atH poison its occupants.

In 1973, there were over 3,300 reported cases of accidental 3330 Piedmont Rd. at Peachtree Copyright 1 975 Tin Kroger Co. Prkei good at your Atlanta Metro Kroger Stom Mon. thru Aug. 11 Aug.

16, 1975, Quantity Rights Reserved. None Sold to Dealers. poisonings in children under Ok i a nine years old. Over 1,200 of them were two year olds who were old enough to work latches but not old enough to read the labels. Being offered in grocery 1 3 4)410 MRYMH VOUNflH LOWFB.rWIMB a4M POURPAK m0kd KROOfR A tM KROOiR JWIN PUKI, COMBO, lUTTERMIlK TWIN KSTIVAIO BRAND t499 5F CORNISH AAi tzims Sra RESH FROZEN (IN 5-LB.

FAM. PAK) Aflfi S3 Af BABY BEEF YOUNGER, LOWER-PRICED f.d BABY BEEF YOUNGER, LOWER-PRICED (jj IATMORE ffA KROGER iAaiXAAI Jl i A kl A A i A 1 1 i I i Jl A I A IA i i i A A A A U.S. GOVT. GRADED CHOICE LONDON BROIL OR tfQS HORMEl tA94 32 0Z. KROC.ERREGUURORCRINiaECUr 2-LB.

jfiftj OLE SOUTH FROZSN A S-CX teJM r8 osifs t3 jelly jaC3p ffofryfotatces mm 31 FRESH SLICED Md WHOLE OR RIB HALF K4M 1 KROGER MA-Olt4 CHICKEN OR TURKEY t4 BEEF, TUNA, TURKEY, OR CHICKEN A 8-OZ. Sl nam rmHEaflI crafiziFrfflrriESO" CTmeaariFrKESo llr LEAN, MEATY v' AAi t'itlS PRINGLES fl! PLAIN OR SELF-RISING S-IB. AAi( AllPLAVORS flM cbct. 0SP mm mmtnt if ktctflq iy mmnmwjimU stores in the Atlanta area after years of magazine mailorder, is a safty latch that keeps children out of cabinets and drawers. Nhe latch takes a good bit of pressure, too much for a toddler to release it so that inquisitive fingers cannot get into the close or kitchen ca binet and to its contents.

The latch was invented by a dentist whose 18-month-old son was poisoned by an overdose of aspirin. Being marketed by Kindergard Corporation, they are three for $2.89 or seven for $5.59. Company spokeswoman Pat Sanderson of Sandy Springs says that the average household with small children needs about 28 latches, counting garage doors and drawers as well as They are available in the a home and child protection center at supermarkets and drug TRREE FREE booklets to help teach children the importance of nutrition area available from Consumer Information, Dept. 41, Pueblo, Colorado 81009. "Good Food News for Kids" the General Services Administration les Fred, The Horse Who like Likes Bread, tell the story of bread and cereals from farm to table by leading the young reader through a maze of blanks to fill Correct answers are on the back page.

Other characters used to explain the four food groups are Gussie Goose for fruits and vegetables, Mary Mutton for the meat group and Molly-Moo for dairy foods. The booklets are attractive and entertaining but geared for a fourth and not a first grader. WRITING BOOKS on food preservation is "in" this year. Two of the best are "Preserving Foods," by Lena Sturges, foods editor of Southern Living magazine, and "The Canning and Freezing Book" from the Culinary Arts Institute in Chicago. Both are paperbacks and reasonably priced but most of all, directions are clear, complete and attractively presented.

Neither includes directions for drying or smoking foods as a method of preservation. Individual recipes for pickling, making jams and preserves differ but otherwise, there is very little difference in these two excellent books. Most of the same information can be gotten from your county extension agent without harge in the many pamphlets published by the University of Georgia Extension Service. Protein Need Increases During Stress Our need for proteins is really our need for amino acids and the nitrogen they provide. Proteins that supply all the essential amino acids in approximately the same amounts as needed by the body are considered high-quality proteins.

The highest quality proteins are found in animal foods such as meats, gs, fish, poultry, cheese and milk. Soybean, garbanzo bean and peanut proteins are almost as good in quality. 1p OSCAR MAYER MEAT OR 8-OZ. UB $118 SELECTO wm WALDORF iTKITISSll 78' i HII m. vcnT wwieiw mrirniusMiru t4M9 FROZEN AAit STREAK '1 uofiRKi 81 Ql iUICYSWEET FTBIIIITKS, LARGE SIZE tel JUORIPE A iSumJL'ZzJ: t49i "Ail UVES FIELD FRESH IJArf tm.

tor 56OZ CANS 416-OZ. CANS i KED FLIT "r3 SERVE SAVE PICKLE A PIMENTO LOAF OR FROZEN dJ10 KROGER tCH FILLETS H18 Oltll BOSTON OR ROMAINE ITS SWEET TEMPTING tA roafiTi ffR ia 4.r A w- Lr.AiunrcLid uj a 1 A A i i A i A A MaaaaaHaaaaalMiaFM''' TOTAL SATISFACTION GUARANTEE Available only at Kroqer Stores with Delicatessens PINEAPPLE SAW? BAVARIAN KIELBA5SA OR ISWIIfdJM MtnoKtiaiVis FEDERAL FOOD STAMPS I ffOlBAl We also guarantee that we will do everything in our power to have ample supplies of all odvertised specials on our shelves wnen you shop (or them. If, due to conditions beyond our control, we run out of an advertised special, we will substitute t'ie same item In a Comparable brand (when such on item is available) reflecting the same savings or, if you prefer, give you a "RAIN CHECK" which entitles you to the same odvertised special at the same special price any time within 30 doys, FOOD STAMPS, Evt ryfttiftg you bvy Knqtr It luarenritd for yavr tetol tsiiifodiotl it gofdlm of tnanirfoctwrf r. yen not wtitftod, ttrogwr will ro plot yotr itom wllpi ht tarn brtwd aitiparvbtt brand rtfwnd your inofloy. Each.