The Winnipeg Tribune from Winnipeg, Manitoba, Canada • Page 7

THE WINNIPEG HOME Food Thoughts Are Important By KATHARINE The relation of food food hsblts to good health is one which i sometimes overlooked by th Individual, but ia nevertheless important. It Is amazing not only the Indifference of a good many people toward 4 'I Katharine Mlddleton WIMIUVI UlfJ UIBittVI IfllU VtU4U Skill wuuiiuwH HDiit It would bt surprising lh several who would And themselves genuinely Interested in the food question. The atudy of food and IU relation to the workings of the human body is a most fascinating one, end the more one thinks of It the more one realties how very Important' It Is. The Human Machine Just as a great many men are mechanically minded, interested in the whys and wherefore of machinery, ao is tbsverage woman Interested In ths newest in cosmetic lines and complexion aids. Now, the hurnia body Is the most Interesting machine on could study, and to understand the workings of It.

and the "fuel" necessary to keep The Finest Dry Gleaning That Money Can Buy Dresses Plain Softs MiTe BONTON CLEANERS II Ph. 21 ICC TODEHTAIU SPECIAL CHRISTMAS EXCURSIOSS from Montreal Net. 22 to CIs Hew, Belfast. Urarpasl Nav.22 "AUrMMIA" to flliamilk. tlam, Looeoa ermvMf tr condwfd emeuretmu tm Cwwiiwnral ktrop.

from Quebec Net. LrriTIA" to Relraet, Lrrarpoel. Ulaaow Nev. "AUtONIA" riymouth, tteera, Larjeoa Ftrronslly cnntlwf4 ggcurtimm re Britain. front Hallfau Dec I "ALAUNIA" to flj rmmth.

Raw. Lnndna Dec. "LACONIA" tn Glaagnw, l.l rporl Dec. IS "ASCANIA" Co WrtTwmth, flevre, London CHeet this fsmeut Christmas Route to Europe. Thoughtful tenrlce, eicetlant teed, cam ferteble eccemmedatlen, special ttetitleri psld to women and) children! recreation and entertainment for all.

Jlefifler arfrSfy mtHngt tmm Montreal mU srf until No. LOW OCEAN HATES IN ALL CLASSES Asoly to roar local eetrt in eo caa erv ynm avttfr I or re r.M..e(Tt.e.wi.l i LEARNS MUKULKtU IBS' 'fe? KZS i 1 i i I it In smooth running order, It Is the first and most important step to an attractive complexion. Once' you nave achieved this the complexion creams, etc, help you to keep It so. Just as an engine needs filling, fuel to yield steam for power, repairs and replacing the worn out parts, and generally little attentions to keep It In the best of condition, so does the human machine need the same attentions. Certain of our foodstuffs supply the "fuel," other foods the material for repairing and replacing; some of the foods acts as a lubricant, others supply the necessary small amounts of certain necessities (various minerals and vitamins) that attend to ths smaller but moat important Individual details.

Frlendllnese Toward Food Ths attitude or the Individual toward food is a consideration not thought of by many, but it is an Important one. So many of us look upon food as a necessity, without Interest and with innumerable prejudices. If wa could but look upon them with interest, and with respect for their powers as Individuals food value), realizing that actually they have nothing but the friendliest feeling toward tur, and, thus con slderlng them Intelligently, chooee wisely, this changed attitude would do a good deal for our stats or health. Wise choice of simple foods, eaten with into) est and knowledge of their worklnKS, will do more for the individual, not only In bringing him to the state of good health, but to ths maintenance of this happy state, than any othsr one thing. Digestion The state of your digestion depends a good deal upon whether or not you ar relaxed sufficiently, and the speed at which you eat your meals.

It stands to reason that "bolted" food will cause troubls ati ths present or some time in the futuie. Also, worry and nervousness Interfere somewhat with the digestive processes, whereas. If one is relaxed and "peaceful," digestion goes on smoothly and quietly without Interference. Good health Is the finest Investment the Individual could make, and. though much depends upon his or her "start" In life and the parents' wisdom, each Individual must carry on throughout a lifetime, cherishing this jewel among pos sessions.

'Give me a good digestion, Lord, and something to dleest. Give me a healthy body. Lord, with sense enough to keep it at its best; Give a mind that is not bound. that does not whimper, whine i and sigh, Don't let me worry overmuch about i ths funny thing called Clve me a sense of humor, IorJ. give me the grace to are a joke, To get some happiness out of life, 1 and pass It on to other folk." UNKNOWN Questions and Answers Quetton I do enjoy your arllclen i very much and find them so help fuL Will ynti pleane he goo I enough to give me a recipe for vegetable marrow jam, or, if one has appeared already please me the date.

Do you advise ct'vor lng fruit with sugsr and leaving overnight? For instance, rhubarb, marrow, citron and berries. I have been advised to soak the marrow or I citron overnight In water and then 1 the next night In sugar. What do you think Is est? Thanking you vary much. Yours truly, A. M.

Answer Thnnk you for your very nice letter. By. the wav. I don't want you to think that I have neglected to reply sooner, but the letter was dated Sept. 10 and the envelop post marked Oct 18.

In ths Winnipeg Home for Aug. 1 you 1 ...111 .11 Vlth wlahlV marrow: cv rATIlkR bt rill hold their annual banou't Alfred E. Kickt, oil wtll promoter, wag shot rfowa 6y aninown asutsint yesterdtf, at he wtlked RatbriUt Center, where his Utest Taken to the home of Ma Perkins, Rick asked ber to call his 19 year old daughter Isabel at one. Jnst ttfore lapsing Into unconsciousness he confessed that Thl la just one of the many true life situations that ia thrilling r.14 and new listeners to the Ma; About Health Considerations MIDDLETON food, or its relation to health, but the number of people who eat certain things simply as a matter of "duty In the past few years there has been a great deal written and said regarding the food question. Human nature being what It is, many of us follow suggestions and food advice, not because we have any particular belief In the theory, but because it is claimed to be "good for you." Individual Thinking into the Perking' Lumber Ytrd, promotion was under way.

lies in th current Ma Perkins eon test, where 10 fully equipped 1934 model Plymouth Touring Sedans and $2.000 00 In earn are being given away. The contest Is open to all listen era For full details, listen tn the; Jj prklns radio program at 00 .1 THE WINNIPEG EVENING TRIBUNE. WINNIPEG, MAN, MONDAY. OCTOBER 21, 193S (Vol. XLVI, No.

252) and for citron tn Auk. 24. Th Do you know, if each and every one of ua over hot water, stirring continually would Just go to work and "bousaclean all! wooden spoon until the mlx ture thickens and the flour is cook these cobwebby prejudices that we bars about ej. Add the butter, mix well, serve this food, that ona and the other one, and In hot soup plate, and aprlnkl ia I cheese. Perkrna program.

(Daily except cn er Station CJRC. every dsy ex Satnrday and Sunday at 2:00 P.M.jpj paturrlav and Sunday. er station CJRCI Add4 lntrrt Alvt. jam method of covering with sugar and leaving overnight is an old and true one, and uaed with fruit of a high water content, a the sugar extract a good deal of the moiiiure from it in the process. This makes a rich jam, and, in the cue of the berries, the fruit remains more whole than when mad by other methods.

I hope tbat you will find both of these recipes satisfactory. RECIPES Cream of Carrot Soup 4 Cups of milk. 4 Cup finely shredded carrots. Cup flour. 'i Teaspoon salt.

Few grains of pepper. Teaspoon onion juice. Speck of crushed dried sweet marjoram. 4 Tablespoons butter. Grated Tarmesan cheese.

Scald 3 cups of milk with the shredded carrot over hot water. Mix the flour, salt and pepper to a smooth paste with the remaining 4 cup milk. Add enough of the hot milk to mix well, and pour all of the paste into the rest of the hot milk. Add the onion juice and the I crushed sweet marjoram. Conk Health Salad 1 Cup finely shredded carrots.

1 Cup finely shredded cabbage. Juice and grated rind of lemon. Outer leaves of lettuce. French dressing, salt and pepper. Mix the carrots and cabbage well with the lemon.

Moisten with French dressing; add a little sugar if desireJ and season to suit taste. Grated Parmesan cheese ar inlrl.l r. Inn is deli cious sprinkled on top. Serve In lettuce cups. The Minnie J.

B. Campbell Award Will Be Presented to Philis Shaw, of Benito The Provincial Chapter LO.O.E. met Friday in the board room, with the president, Mrs. A. J.

Hughes, presiding. A welcome waa given to Miss Jean Rutledge, a newcomer to the provincial executive, having received the appointment of prens and publicity convener, which opena up a new department in Manitoba. Mrs. L. M.

McQulllln, educational secretary, reported that the Minnie J. B. Campbell medal nnl $23 would bs presented to Phllla Irene hnw, of Hen ito. Mrs. Robert Hawkins, of Dauphin, organizing secretary, will motor to Kenito and make the presents Hon In the nsme of the order at a public ceremony to be held in Misa Shaw's honor.

Mrs. Georgs Lane. Echoes con wner, aaid that all the space In the magazine, allotted Manitoba, waa filled for the first time. Mrs. W.

H. Hamilton reported requests from several unfortunate families, each with five or six children, for clothes, and eept cisii" warm overcoats. Acknowledgments were received from unorganized districts for bundles of sewing received. Requests wre reported from new schools, asking for materlnls so that sewing classes could be formed. Mrs.

A. J. Htirrhee, Mrs. M. McQulllln and Mrs.

E. R. Potter were appointed to represent the provincial executive at the Council of Hoclal Agencies conference. Acting knitting convener, Mrs. E.

R. Potter, had received and ent to the unorganized rellf territory nine sweaters, 42 pairs of mitts, one pair of stockings and one scarf, snd had wool on hand for distribution. Mrs. J. B.

Pksptsnn reported that a British film will be shown at the benefit picture show. The tentative date will be Nov. 20. MARRIED 60 YEARS MR. AND MRS.

JAMES CUTTS Mr. and Mrs. Cutts will mark the 60th anniversary of their marriage. October 27, at their home. 2'W Truro at, St James.

They will be at home to their friends on Saturday afternoon from 2.30 until 6 o'clock. Mr. and Mrs. James Cutts To Mark Diamond Wedding Mr. and Mra.

James Cutts, 3O0 Truro St Jsmrs, will celebrate their 6C'th anniversary of their wedding. Oct 27. They cam from England with their niehler, the Iste Mrs. Georre Middlewood. in 1913.

Both are year of as. They have two daughters living: Mrs. J. Klrkhy. who reside with i them at Trnro at Mrs.

aon. of New South Walea. An.tra. I lis; one son, Ircy Cutts, of Saak atoon. 8ak.

They aho have eight grandchildren and eight great grandchildren living. Mr. and Mrs. Cutts will be at home Saturday, from 2 to 6 pjn. Lodge Prairie No.

7. Juvenile Dauchters of England, lll hold a card party st the horn of Mrs. M. Rye. 2M Fountain st, Wedr.ea dsy at 215.

The Lanark County Ol'l mere snd meeting In the Princeaa Tea I cloci. QraCC ChUTCh Circle Gives Shower For Bride Elect In honor of Mies Grace DuffM. a bride elect rf October, a shower was held Trnraday evening by Circle No 9 r5 re rhnrri 4 at the home or A. Craig. Winnipeg ave.

Abort twentv rreTv 1 The giieat of honor na pre.ent with manv eifta IJt'le Ml; Jovre Mo ullor rrnkir.g 1 pre rtation A reading was given by Mrs. M. E. Millar. I 1 ito wed in edmonton! IMS MIS3 VELMA FLORA JOHNSTON Mies Johnston is ths youngest daughter of Mrs.

Robert V. Johnston of Miami. Her marriage to George A. Morgan will take place in Edmonton early In November. Announcement of her engagement is made today.

Engagement Announced MISS VICTORIA Z. HTKAWT Miss Hvkawy is the daughter of Mr. and Mrs. O. H.

Hykswy. Her marriage to Paul F. Zambruk will take place in the Ukrainian Greek Orthodox Cathollo church of 8L Vladimir and Olga, October 26. CLUBS IKS M. Maxton, sister of James Maxton, MP.

for the Glasgow division, will apeak at a meeting arranged by ths Labor Wo men's Federation, to be held In ths Y.W.C.A. tonight at 8 o'clock. Miss Maxton is treasurer of th Independent Labor party of Scotland, and her brother la its leader. Easter Lodxe No. 241 Ladles' Auxiliary to th Brotherhood of Railroad Trainmen will meet Wednesday at 8.30 p.m.

In Travellers' hall. A whist drive will be held. The Nasik Guild will hold their monthly meeting at the home of Mra. Stanley J. Flook.

Victoria Crescent St Vital, Wednesday at ZB0 p.m. St James Rebekah Lodge No. 47 will meet in 8t James hall Thursdny, the meeting to be followed by a whist drive at 8.45 p.m. The South Winnipeg Women's Conservatlva association will meet Wednesdav at 8 p.m. In the club rooms, 468 Main st.

when Mr. and Mrs. E. O. Phlpps Baker will be honor guests.

Ths regular monthly meeting of th Kivervlew W.M.8. will bs held Sunday evening. Oct 2T. The Staffordshire and District association will hold a whist drive end dance In the Elm wood Labor hall, corner of Martin and Brazier at. Wednesdsv.

Whist will start at 8.30 and dancing at 10 p.m. Meams Camp. No. an, Young Peo will wnmmi Tneftriav at the home of Miss Thompson, 70S Strathcona at 8 p.m. Vandernnut will give an Illustrated lecture on Adventures in Pictorial Photography In The 1 ntvef KitV building Broadway.

Wednesdsy at 8.15 nm under the aur Bices of the wtttTilTf Art Gallery aasoclatlon The association hsa on view in h. Art r.nllerv an exhibit of International HthO' graphs snd an Exhibit of Brltiah posters. rlvarv Community rhurrh Ladiei' aid will meet Wednesday at 8 30 p.m. In the church parlor. The church guild of St.

Jude's rhurch will meet In the psrlsh hall Tuesday at 8 30 arlles auxiliary, Pollah E.8.U will meet at the home tf Mrs. F. Rybsk, 66J Alfred ave, p.m. Wednesday. The second annual dance of the Service Lescue of th Sir Hugh th Macrlnnalfl Memorisl Hostel will be held Frlay evenln In th rl.ih rooms of th Grsnlte rink.

Turner's orchestra will sup ply th music. The A. of St. Patrick Anglican church will meet Wednesday, st 2.30 p.m. in the parish hall.

Spruce ft Th Canadian Daughters league, Aa'emh'v No. 20. will hold the hnine a meeting at o'clock this evening In the Roval Templars yM Derree team practice will be 7 JO. The Children's Home Sewing Guild will meet Tneadav. at 30 r.m..

at th realrlence of Mrs. Carl Hall, 611 Wellington creacent. The dloceaan hoard of the rill hold Catholic Women's league Th.k.rivir tea Wed: vi rha.nev 1T7 Machrav ro ococa. 35 Years of knowing how HIISNELY BROS, LIMITED DYERS CLEANERS SINCE 1(00 I OCTOBER BRIDE TP sr MRS. r.

J. Famell Mrs. Parnell, formerly Miss Msry Tearls, was married In St Giles church, Oct. Miss Esther Thompson To Address Local Council Miss Esther Thompson, director of women's extension work In ths department of agrieulture, will speak on ths "Domestic Help Situa tion in the Scandinavian Coun tries," Friday at p.m. before the regular monthly meeting of the Local Council of Women.

Mm. W. J. Llndal and members of the committee on "Exploitation of Labor," will lead the ensuing discussion. The executive and the mem bershlp committee of the Ukrain lan Young Women's league will meet Tuesday at 8 p.m.

at the home of Miss Jessie BeJisca, 402 Burrows av. Ladies' Social Club of Dame Inhbel Aberdeen Camp 200. Sons of Scotland, will meet Tuesday at the home of Mrs. Denial, 72 Mor ley ave. The Young Women's Club of the Deer Lodge united church will hold a Thanksgiving tea st the home of Mr.

E. Keating, 278 Winchester Deer Lodge, at 8 Oct 25. Th grand Initiation of officers and members of the Ladles' Auxiliary of th General Monash branch No. 118 B.E.S.U (the llrst of Its kind In the province of Manitoba) will be held Tuesday at p.m. at Drewry hall.

Phone 86311 I I 4' I II 0 W1 HEN you drink Ira )on are pctling more than juat il delicious flavour and aroma you are gr lting that little booat to lagging spirits birh so welcome and so pleasant. Tlicrc'a nothing like a good cup of tea to refresh you in mind and body. Tea frees the tension of tired nerves and muscles soothes and restores the natural energy. Let Mr. T.

Potl tell you hot good cup of lea. "Select a good brand of small leaf tea. Boil fresh water, ira ap sa eartbeewsre tea pot. Pot ia one tea spoonful of tea for each cap end one for the pot. Tbe moment the water Soils furioorr.

poor it the tea. Let the sea brew fere mi an tea." Normal School Opening Dance Many Guests Gather For Event Held In I.O.O.F. Temple The opening dance of ths Normal school waa held in tba LOO K. Temple, Friday evening. Music waa supplied by Dave Meisner and his orchestra.

Members of the faculty present were: Dr. Cow perthwaite, Mrs. McKira, Miss Jscobs, Mr. Riter and Mr. Carroll Others attending Included: THB MISSFS at.

TtaS M. Hun 1. h'rsrroh T. Kiitruetoa M. kinaraoa K.

K.uii. I. P. L. McTavtah H.

Mules V. etwss U. AllMoa i. Kuu.ll B. MeLo4 V.

Brr.irt H. Mtk.u Q. Andrews M. Todd M. Bt.ff t.

Pultoe Blrrtoa K. )'U M. Jrtl V. hi fait D. Bkianer M.

Brocks B. AryvM O. CroB M. Lot J. l'luihpsa K.

V.rtll J. Umn.ri 1. HodKsrs B. Sh'prr K. Krlir D.

Trmfr H. I'rniwr uureua K. tVHUa G. I'm a. Howrll t.

Iturrtt V. rohen MrFu taiM D. FulchkA A. Hiarkhura C. atoortMf A.

Rarvrr V. Ha M. Ltoy C. Cooow V. AluaoCar J.

I'll, V. tvaa A. Lansdna P. Kit. M.

Sl.wut K. riarkaa 1. Toun B. Vs'lrhlmaa Jonea M. Hunt M.

nilra M. Pullnilt Orarn D. Calilwall V. K.nahaa T. Calra Ctnirne n.

K.lirrrk T. Praitckaa 8. arroa M. (ok A. Mr.d.r.

K.irliW. V. Mart.na D. Parkbrarat N. Tale r.

Po larH U. Humphnaa M. Chat Caldaall K. Horraaoa O. Smith D.

Pane A. BnrSar I. Ptlrh B. Halilaaaea w. Rnotntoa O.

rWn M. Tknirt A. Heaney M. Marahall B. Ilrara D.

TatarrxMi C. Halldnrena B. Ludwtrkaea H. St.pplar R. A matt r.

OnddarH K. 1 mi re W. Rottaoa T. Nyarrk MBSSKa. C.

Ban C. PatHrfc Koaarta M. Bardr K. War B. Kurr I.

Bulkirk V. Bulrk 0. Smlih R. Einmerasea T. Harrlnt O.

Scott n. AK tiaiea H. Hilniraa H. While W. Pltrbrr 1.

Martla P. Itotwroaa A. lAearta M. Toivmaa P. eabnrnlak O.

Blaka P. Taaarrkl KnbMir) P. Knwalrhuk A. Naaerablck L. Hrnd.raoa P.

Rrhrut J. Boaniua V. Bublnnff g. N.arvck T. Vaawf B.

l.aeow O. Bolea J. Rrmdleot U. Orolf L. Smith H.

ri.Tr. met A. Thoratea T. Ii.tatf J. Plla M.

Maiml Armatme J. Prlraen H. Stewart H. aiturdana R. Nlimi O.

Bailer D. Reltnee P. Armanaa J. Vtarkenlla Jarinaoa M. Caurhry O.

l.roaa A. rtrrrlrk It. Ornoaiai C. MrMlllaa r. Plelrhar W.

Appierard Mrlmta i P. I'Alllna I. Harrwl B. arurri.14 B. Outtormaoe O.

Vnquhart O. Hndaaoa B. Bnbartaoa M. Pratt K. Wheloa O.

Naabllt K. MrLaustliB O. Mlurmtl B. Cava i. Rohanaoa R.

Hunter O. Mltrhell O. S' olt R. Thorn pan K. fnarlaran R.

IXaawall S. MrParlaa E. SrbD.rr. B. Whaler H.

Swannalt W. Praaar K. Rlnoraaoa J. Tarlne A. Bare C.

Hall P. Baser rroaa P. Argua R. Rankin W. Mr1o4 B.

t'arnasle Pahrtn O. Harlan R. Robert Wl.na P. Beau It. Laidat 1.

I'unn P. Tambly B. Kurrte K. Parkheartt Vinreat A. Mlmm B.

Ivl.k T. Hrlaiii J. Burke A. Jarkaoa A. Placura K.

Ja.par Pa O. Prler D. Kaaa H. Ki.rmas li. Tarior J.

WllM W. Araatt 1 a cud? to make frr, Students Enjoy Friday Evening Phi Theta Pi Elects Officers for the Year At a recent meeting of th Alpha Hho Chapter of th Phi Theta PI, at th Angus School of Commerce, the following officers were elected: Douglas Mackay, president; Gorg Cramp, vice president; Kay Forbes, secretary; Clarence Buckingham, marshal; Norman WUdrooae, his torian. Th directors ar: Rod McOlll. Douglas Young, and William Rudd. Th officers wl'J be Installed at banquat and dance to be held at I the Royal Alexandra hetel, October 26.

D. Rholffa, of Bloux Fallo, 8.D., national vice president of th fraternity, will reach Winnipeg shortly before th initiation. Th Angus School of Commerce is ths first Canadisn school of business to be Invited to membership, and therefore the Installation next Saturday will mak th Phi Theta PI Fraternity International In Its scop. Th object of th fraternity ar to promote fellowship, maintain high educational stand, ards. and to tak an Intelligent Interest in community Ufa.

SEVEN Around the World Only at Engagements Th eagagament la announced of Pearl Aieeny, of Tolstoi, to John Kosowan, also of Tolstoi. The marrlaf will tak place November Mr. and Mrs. O. H.

Hyfcawy announce the engagement of their daughter, Victoria Zlnobta, to Paul F. Zambruk. The marriage will take place in the Ukrainian Greek Cathollo Church of St Vladimir and Olga, Oct 26. Mra. Robert V.

Johnston, of Miami, announce the engagement of her youngest daughter, Velma Flora, to George A. Morgan, son of Mrs. Morgan, of Fort William. The marriage will take place ia Edmonton early in November. HELPS AVOID MANY COLDS Especially designed aid for note and upper throat, where most colds ttart.

Used in time, helps prevent many colds. VlCKS Vatronol ZORIC is a Proved Success Wherever better cleaning is desired. ZORIC is the immediate choice. Not only in Winnipeg, but throughout the world, the ZORIC dry cleaning system is a proved success. Results on fabrics and garments of all kinds are calling forth enthusiasm and Increased business beyond our expectations.

Try ZORIC you will especially appreciate the fact that it is POSITIVELY ODORLESS fmji harm le saoaje ear earn fm i fight frfitht ronrfarlnr WALTER Canmi um fiatumnl Railway. 'Yet In o'l my lUrry ne yenrs ef IrtmlUng up mnA town Canada, I ennnot rraU erer bxing wuAoad oarr m. Tkm trie vewiAer is bo4 mm4 thm traffic is eWvteat, a pond cmp fif sets as or thnm seew howl of esMuif mlcAuineas." JJL saa)tyf loan mm.