Le Mars Daily Sentinel from Le Mars, Iowa • Page 3

New look for King's cagers Le Mars Community high school's varsity Bulldogs will open their 1972 cage season December 1 at the new Sioux City East wearing their new pin striped travel uniforms. Members of coach Dick King's squad are Pete Bowers. Derald Philips. Jim Hop. Larry Adler.

Roger Pitts. Henry Beitelspacher, Jon Strub. Dan Clement. Al Many. Dee Jay Donlin.

Jon Strub and Mark Pecks. Le Mars, Iowa. Daily Sentinel, Tuesday, November 14, 1972 11 Le Mars fails to place a man on NW Iowa team Le Mars Community and Le Mars Gehlen both failed to get a man on the Journal's all-northwest Iowa football selections released Tuesday Of the four classes. 4A. 3A.

2A and 1A. the Sioux City East Black Raiders and Cherokee's Braves were the dominant teams. This year, instead of two teams in each class, it was decided to pick a 14 player unit in each of the four enrollment divisions The 11 normal spots and three utility places. The annual selections primarily are based on a poll of coaches and registered officials. Class AAAA Ends: Greg Hall.

East: Doug Smith. North. Tackles: Joe Safin. East. Jeff Fletcher.

West; guards: Mirrie Milldrum. East; Joe Halbur. Carroll Kuemper; center: Don Charlson. Heelan. quarterback: Dick a backs: Washinowski.

East; Greg Lee. West: Russ Comstock, i i men: Joe Paulson. Bill Kasperbauer. Carroll-Kuemper and Kirby Young of West. Class AAA Ends: Steve Varenhorst.

Storm Lake; Jerry Davis. Humbolt; tackles: Trace Simmons. Cherokee: Gary Templeman. Wayne State cage season opens Wednesday; meet Eagles Feb. 6 Wayne State college opens a 25-game tasketball schedule Wednesday.

Nov. 22. idth a home game against Northwestern iollege. Also on the slate is Wayne's fifteenth an- lual Christmas Holiday tournament with in expanded high school division of eight earns. The tourney's college division includes Missouri Valley, back for the second year.

Jpper Iowa and Culver-Stockton in first ippearances and host Wayne, playing )ec. 29-30. The high school division, beginning Dec. 28, includes Hartington Cedar Catholic. Laurel, Plainview, Plattsmouth.

Walthill, West Point. West Point Central Catholic and Wayne. The Wildcats will play home-and-home games with the other three state colleges and the University of Nebraska at Omaha the top team representing state schools in the NAIA District playoff. November 22, Northwestern: 25. Briar Cliff: 30, at University of Northern Iowa.

December 5. at UN-Omaha: 8. at Southwest Minnesota: 13. at University of South Dakota-Springfield: 21. Doane; 2930, Wayne Holiday Tournament.

January 3. at Hastings; 6. Kearney State; 8. at Doane; 11. Chadron State: 13.

at Dana; 19. Peru State; 23. Midland: 26. Mount Marty: 30. at Kearney State.

February 2. at Briar Cliff: 3. Southwest Minnesota; 6. at Westmar; 10. UN- Omaha; 16.

at Chadron State: 21. at Peru State; 24. Hastings. Le Mars Daily Sentinel Sports Ray Johnson sports editor Mini-basketball teams revised What do your hip huggers reveal? by Charles A. Bucher consultant to the president's council on physical fitness and sports The mod look for gals these days includes skin-tight hip luggers, mini skirts that end before they get started, see-thru bare midriffs, backless halter tops and no bras under Ringing knits.

Even once conservative males are wearing double knits that show off every ripple of muscle. The new look reveals and accentuates what's underneath. If it's a well-developed body and good posture, it's aesthetically appealing. Unfortunately, it too often reveals the forward head, sway back, protruding abdomen, drooping shoulders, sagging bust, knock-knees and other earmarks of poor posture. Good posture pays visual dividends.

If your posture is good, your appearance will be pleasing to others. Merely by standing correctly you can enhance your looks. A woman who tucks in tier pelvis, straightens her back and pulls back her shoulders can flatten her abdomen and increase her bust measurement. Another important benefit is physical in nature. Marty a backache is a result of poor posture.

The muscles and organs of your body are affected by the way you stand, sit. lie or walk. Good posture permits better circulation of the blood, efficient heart action and the proper functioning of other bodily organs. Posture refers to the relationship of the skeletal, muscular and nervous systems when the body is in motion or at rest. There are essentially two-kinds of posture.

Static posture refers to the body at rest. Dynamic'posture is the posture of the body in motion, while walking, running or moving in other ways. Whether static or dynamic, posture should be such that the muscular, skeletal and nervous systems are in position to function easily, gracefully and efficiently. Despite the possible variations due to muscle length, thickness of tissue, and bone size and placement, good posture has been attained if you show the four characteristics of (1) good body alignment. (2) ease of stance.

(3) good balance and (4) readiness of movement. This column will concern itself with standing posture. Future columns will cover sitting posture and dynamic aspects of posture involved in walking and running. You have good standing posture if an imaginary straight line passes from your head through your shoulders, your hips and down your legs to your ankles. Each body part should be balanced on the part below, much as each block in a pile of blocks balances on the block below.

If your body parts are balanced in this fashion and if an imaginary straight line bisects your body, you have good standing posture- To achieve good posture while standing, remember and observe the following eight points which I have pointed out in my book. "Physical Education For Life." (Webster Division. McGraw-Hill): 1. Keep your head balanced and your chin and eyes level. 2.

Keep your shoulders down, but hold them back without forcing, 3. Hold your chest up and out without straining. 4. Hold your abdomen in tightly. 5.

Hold your buttocks in tightly and down. 6. Keep your knees loose and relaxed. 7. Point your toes forward.

8. Distribute your weight evenly on both feet. If it is necessary to stand for a long time, periodically move one foot slightly ahead of the other. Many common postural problems can be corrected through special exercises. The physical education staff in your school or college is concerned with the appearance of young people and is also a good source of help for adults.

Contact them with your problems. Good posture requires constant attention at first. Once your muscles become accustomed to keeping you erect in a balanced, relaxed position, good posture will become a habit. Remember to stand tall. Your self-confidence, alertness, vitality or energy, and your capabilities as a physical being are all mirrored in the way you and move.

Therefore, developing good posture is an investment in yourself how you look, how you feel and how you perform. Good posture will result in your having a more positive self-image and in Qtherpeople having a better image of vou. Because so many more boys have enrolled in the Mini basketball league the following teams have been revised and some changes have been made from the first release. There is room for only four more 9-10 year olds and five, 11-12 year olds, nlf you are interested in playing, you should get your name in immediately, to Gene File at 546-5349. ABA-9 10 Colonels Coach Ronald Hofmeyer Paul Arens, Mike Langel, Ricky Haack.

Randy Hurlburt. Randy Reardon. Tom Sauer, Mark Utesch. David Hofmeyer and David Berkenpas. Cougars Coach Elroy Deboer Doug Arens, Steve DeBoer, Scott Frerichs, Larry Meyer.

Tim Wolterman, Rusty Price. George Schnepf. Joe Schnepf. leagues Tuesday Coffee League Nov. 7, 1972 13 25 15 19 18 18 20 20 20 boys 3B schedule Friday, Dec.

1 East at Sioux City. Tuesday. Dec. 5 Sheldon at Sheldon. Friday.

Dec. 8 Hull Western in Le Mars. Tuesday. Dec. 12 Cherokee in Le rtars.

Friday. Dec. 15 South Sioux City in Tuesday. Dec. 19 Sioux Center in Le tlars.

Friday and Saturday. Dec. 29-30 tournament at Harlan. Tuesday. Jan.

2 West Sioux at iawarden. Saturday, Jan. 6 Council Bluffs St. Albert at Council Bluffs. Friday, Jan.

19 West Sioux City in LeMars. Tuesday. Jan. 23 Paullina in Le Mars. Saturday, Jan.

27 Spencer in Le Mars. Tuesday. Jan. 30 Cherokee in Le Mars. Saturday, Feb.

3 Maurice-Orange City at Orange City. Tuesday. Feb. 6 Heelan at Sioux City. Saturday, Feb.

10 North Sioux City in Sioux City. Saturday. Feb. 17 Central Lyon at Rock Rapids. Saturday.

Feb. 24 Storm Lake at Storm Lake. All JV games start at 6:30 p.m. with the varsity at 8 p.m. Wrestling meeting Wrestling mechanics meetings to aid mat officials will be held at various sites around the state Nov.

14 and 15. All the sessions begin at 7:30 p.m. and here is the schedule: Nov. 14: At Cedar Rapids. Jefferson.

Nov. 15: At Sioux City. East; Coming: Clarion: Spencer: Waterloo. West: Fairfield and Des Moines. North.

The public is invited to attend these sessions but they are primarily designed to help wrestling officials. Le Mars Chiropractic 27 Raherty Insurance 25 Neubrand Construction 25 Stoos Body Shop 23 Hammers Restaurant 22 Walker Ditching 21 Brunsville Cafe 20 Lampe Body Shop 20 DonShuli Ford 20 HarkersMeats 19Vz CalHos Transfer 19V2 Stevens Cleaners 19 Schenkelberg Implement 17 Le Mars Fruit Grocery 17 Reardon Nuebel 14 Gerdes Pharmacy 13 High team series, Don Shull Ford 2097, Brunsville Cafe 2069, Stoos Body Shop 2019. High team games, Brunsville Cafe 726, 708, Don Shull Ford 724, 709, Reardon Nuebel 698. High three games, Joyce Wilier 541, Joyce Johnson 509, Marcie Soever 504, Lucille Elliott 503. Cleo KohlerSOO.

High single games, Joyce Wilier 202, Ruth Kneip 195, Joyce Johnson 193. Spfits converted. Donna Nuebel 5-7, Irene Coffins, Joyce Wilier 2-7; Joyce Johnson 5-6-10; Grace Buehre Nancy Rollinger 2-7-8; Shirley Hansen 3-10. Joyce Wilier won the weekly bowling 56 pins over her average. Game 202- Average 146 23 23 23 26 27 Kings Coach Dick King Donlin Hoogeveen, Jeff King, Tom Guntren, Fritz Miller, Marty Mathew Boice.

Harry Bader. David Koenecke. Monte McGirr. Nets Coach Dean Rowe Michael Chapman. Paul Hopkins, Brian Hays, Bill Kilker, Dan Heissel, Tom Martin, Jim Martin.

Ricky Probst. Pacers Coach Mark Treinen Stuart Becker, Craig Eriederich, Kent Holland, Bart Brouillette. Mike Jonas, David Mohning. Barry Reuter Jim Treinen. Rockets Coach Gene Ebner Mike Kirschner.

Randy Lubben. Steve Staver, Tim O'Kane, Todd Siders, Dennis Kurth, Scott Wittkop. Bryon Van Wyk. Co. A.

ARNG 21 23 MajorOil 20 24 Randy's Lounge 19 25 Well's Blue Bunny 18 26 Freking Ins 17 27 WihgenOil 15 29 Budweiser 12 32 Pepsi Cola 5 39 High team series, Margo Lounge 2461. Lehrman Standard 2370, J. C. Penney 2364. High team games, Margo Lounge 855 and 826, J.

C. Penney 845, Randy's Lounge 820. High three games, D. Harms 591, O. Kenowith 547, P.

Grant 546. High single games, D. Harms 211, B. Lehrman 210, O. Kemp 208,0.

Kenowith 208. The National Assn. of Intercollegiate Athletics, district 15 (Iowa) will hold its annual football meeting Sunday. Nov. 19.

at the Ramada Inn in Ames. The meeting will begin at 1 p.m. The purpose of the meeting will be to select the District 15 all-NAIA football team. Eleven Iowa colleges will be represented at the meeting. District 15 football chairman is Jim Hershberger.

head football coach at Buena Vista college. Cherokee; guards: Tom Stewart. Webster City; Kim Aduddel. Cherokee: center: Mark Me Connell. Webster City: quarterback: Terry Paulson.

Storm Lake; backs: Paul Means. Cherokee: Gary Walker. Algona; Roger Gould. Emmetsburg; utility men: Terry Alberts. Cherokee.

Jim O'Connell. Fort Dodge St. Edmonds and Don Brown of Emmetsburg. Class AA Ends: Kirk Hulstem. Sioux Center; Dale Renner.

Sibley: tackle. Jeff De Haan. MOC; Curt Wood. Pocahontas." guard: Kim Larsen. Sac City: Dave Scott.

Spirit Lake; center: Matt George. Aurelia; quarterback: Tim Hills. Aurelia: backs: Dave Bomgaars. Sioux Center: Ed Carlson. Ida Grove.

Jeff Towne. Hartley, utility men: Larry Fitzgerald. Manson. Dan Johnl. Hartley and Greg Beernink.

Sioux Center. Class A Ends: Steve Specht. Duane Brown. Wall Lake: tackles: Darrell Schumacher. Battle Creek.

Steve Olerich. Wall Lake; guards: Douglas Clausen. Holstein: Ed Me Gowan. Pomeroy: center: Terry Tincher. Eastwood: quarterback: Paul Ban Briessen.

George: Randy Horsley. Lawton-Bronson; Steve Olson. Terrill; backs: Steve Olson. Terrill. Bob Schulte.

Alta: utility men: Bill Rose. Meriden-Cleghorn: Joe Beacom. Sergeant Bluff and Dale Ennor. George. Wrestling schedule Tuesday.

Nov. 28 Storm Lake at Storm Lake. Saturday, Dec. 2 Kuemper invitational at Carroll. Tuesday.

Dec. 5 West Sioux in Le Mars. Saturday. Dec. 9 Spencer invitational at Sepncer.

Saturday. Dec. 16 Spencer in Le Mars. Tuesday. Dec.

19-- South Sioux City in South Sioux City, Neb. Tuesday. Jan. 2-- West at Sioux City. Saturday.

Jan. 6 Council Bluffs invitational at Council Bluffs T.J. Tuesday. Jan. 9 Heelan at Sioux City.

Saturday. Jan. 13 Le Mars invitational. Tuesday, Jan. 16 Sheldon in Le Mars.

Tuesday. Jan. 23 East at Sioax City. Saturdav. Jan.

27 North at Sioux City. Tuesday, Jan. 30 Cherokee in Le Mars. Saturday. Feb.

3 Ida Grove at Ida Grove. All JV matches begin at 6:30 p.m. with the varsity starting at 8 p.m. LCHS girls BB schedule Tuesday. Nov.

28 Sergeant Bluff at Sergeant Bluff. Saturday, Dec. 2-- Akron in Le Mars. Friday. Dec.

15 West Sioux at Hawarden. Friday, Dec. 22-- Kingsley-Pierson in Le Mars. Tuesday, Dec. 26 Heelan Christmas tournament at Sioux City.

Tuesday. Jan. 9 Remsen-Union at Rernsen. Friday. Jan.

12 West Sioux in Le Mars. Saturday. Jan. 20-- MOC in Le Mars. Tuesday.

Jan. 23 West Lyon at Inwood. Saturday. Jan. 27-- Akron at Akron.

All junior varsity games begin at 6:30 p.m. with the varsity starting at 8 p.m. Mr. Insurance Says: When you die, there will be three deaths a husband, a father, and an Don Antonette C.L.U. 226- M-l Tuesday Untouchable Bowling League Nov.

7, 1972 Leiiiuion Standard .32 Margo Lounge 30 Bower's Clothing 30 VonderMeer Bakery 27 Harker's Wholesale Meat 27 J.C Penney 25 MidJown Tap 25 The Footstep 25 12 14 14 17 17 19 19 19 MOVING! a i 27 CENTRAL AVE. S.W. A i EFFECTIVE NOVEMBER 20, 1972 THOMAS J. HOFFMAN, Atty. 1970 PLYMOUTH SPORT COUPE Automatic, 4 door, radio, olive green, 27,000 actual miles.

This car will be auctioned Nov. 29,1972 at the Nels Newendorp Sale 1252 3rd Ave. S.W. ts FLOYD VALLEY HOSPITAL Terms mJDEN KLEIN An loum Company Serving Imcans Equitable Mortgage Investment Corporation NEW $1,500,000.00 ISSUE BOND CERTIFICATES $1,000 MINIMUM ClIP AND MAIL UMS EQUITABLE MORTGAGE INVESTMENT CORPORAHON Suite 400, Univac 1025 Ashworth Rd West Des Moines. Iowa 50265 This it not to be construed as on otfer or the solicitation of on offer to sell or buy the securities herein mentioned.

Such an offer con only be made in the prospectus.