The Escanaba Daily Press from Escanaba, Michigan • Page 8

Tuesday, November 12, 1963 ESCANABA DAILY PRESS. Escanaba, Michigan Page Seven Women's Activities Build Diets Around The Foods You Like EAST LANSING If you are reducing, your diet should be built around foods that are familiar to you and foods that you like. This is one of the four requirements of a sound reducing diet listed by Anita Dean, foods and nutrition specialist with the Michigan State University Cooperative Extension Service. says you must ask yourself, "Would I like to stay on this diet the rest of my life?" "The more nearly the meals resemble those you are accustomed to and like, the longer you will be willing to continue on the diet," she explains. She emphasized the importance of variety in -calorie diets.

Moderation "You can eat almost everything in moderation," she says. Installation At Isabella Circle Meeting Monday Daughters of Isabella, Trinity Circle 362, held their business meeting last night at Teamster Hall. Installation of officers took place with Mrs. Exilda Nelson as installing officer. Marshals were Mrs.

Edith LeMay and Mrs. Albert Villemure. Officers installed were: Regent, Mrs. Edna Ambeau: Past Regent, Mrs. Bessie Rogers; Vice Regent, Mrs.

Walter Menard financial secretary, Mrs. Victor Nelson; recording secretary, Mary Constanineau; treasurer, Mrs. chancellor, Mrs. Irvin Cashin; custodian. Mrs.

John Kintziger; scribe, Mrs. Arthur Messier Monitor, Mrs. Romeo Thivierge: inner guard, Mrs. Paul Hebert: outer guard, Mrs. Herman Polmateer: first guide, Mrs.

Clinton Priester; second guide, Mrs. Helmer Peterson; banner bearer, Mrs. Merle Gregory: organist, Mrs. Clinton Groos; 3-year trustee, Mrs. Francis Gray; 2-year trustee, Mrs.

George Walker: 1-year trustee. Mrs. Rosia Barron. Regent, Mrs. Edna Ambeau, presented Past Regent Mrs.

Bessie Rogers with a Past Regent pin. A delicious lunch was served followed by cards, with a prize for each table. BRT Auxiliary Meets Thursday The L. A. to the B.

of R. T. will hold a regular meeting at Carpenters Hall Thursday at 1:45 p. m. Election and installation of officers will be held and a social hour will follow the meeting.

Chairmen will be Mrs. Mary LaFond, assisted by Mrs. Mike McCauley and Mrs. Roland Taylor. Rock Ladies Aid The Faith Lutheran church Ladies Aid will meet at the home of Mrs.

Walter Manntie Thursday, Nov. 14, at 7:30 p. m. Hostesses will be Mrs. Manntie and Mrs.

William Avery. Mr. and Mrs. Ron Niemi and son of Sault Ste. Marie and William P.

Avery of Houghton, spent the weekend with the Rev. and Mrs. William Avery. Mrs. Niemi is a daughter of the Averys.

"The very monotony of extreme unnatural diets is responsible for their short lives." The second characteristic of the sound reducing diet is that meals are satisfying. "Successful reducing diets must allay hunger," the specialist says. "Otherwise, the dieter is constantly unhappy periodically 'breaks' the diet." way to make a low-calorie diet satisfying. she suggests, is to divide the food fairly evenly among the meals of the day This might even mean saving a portion of food for times o' the day when you especially crave to eat such as at bedtime. A sound diet is also nutritionally adequate and can mean improved health and a greater sense of well being for the overweight person, Mrs.

Dean says "Reducing diets that are too low in calories and are inadequate in nutrient content are a hazard to health," she continues. Calorie Count The fourth characteristic of the sound reducing diet is that the calorie count must be low enough to cause weight loss. According to Mrs. Dean, reducing diets are based upon the principle that when foods supply less energy than the body needs, the body must use its own stored fats as fuel. She points out that this -calorie feature is the most difficult to put into practice and the one "most exacting in terms of successful weight loss." She cautions against strenuous exercise.

It may only create a greater appetite. Moderate exercise such as walking or housework, however, may aid weight loss. Inspection Of VFW Auxiliary Monday Night Annual inspection of the V.F.W. Ladies Auxiliary, conducted by Ruth Johnson of Ishpeming, past district president, and her guest, Gertrude Pine, Ishpeming Auxiliary president, featured Monday night's meeting held at the V.F.W. club rooms.

Application for membership was received from Frances Williams, Faye Nelson, Mary O'Cennell. Initiated into the Auxiliary were Inga Anderson and Ruth Collins. Lucille Cholger, hospital chairman, urged all members to donate comfort items till the box for the Iron Mountain V.A. hospital. Joyce Johnson, Americanism chairman, read "In Flanders Fields" in observance of Veterans Day.

Julianne McMahon asked all members to write Senator Hart and Senator McNamara, urging suport on Senator Dirksen's resolution 176. A generous donation was sent to the VFW National Home for Christmas seals. Bernice Johnson received the attendance award. Plans were made for the children's Christmas party Dec. 15, and for a holiday party for members after the next meeting.

Margaret Doucette and her committee were in charge of the social hour with the post. TEN FROM TWELVE The dandelion, which occurs under a variety of moisture and temperature conditions, has been observed to bloom during ten months of the year at Lincoln, according to the Encyclopedia Britannica. 45 80 8 WELL-TURNED-OUT-At $1,500, gown worn by Sandra Peterson, of Cleveland, Ohio, is a "steel" at any price--it's woven of stainless steel mesh. Sandra wore it in as "Miss Metals" connection with celebration of the 50th anniversary of American Society for Metals. The lathe, then which just happens to be in the picture, is a museum piece -it dates from 1889.

W.S.C.S. Will Entertain New Church Members New members of the First Methodist Church will be guests of the Woman's Society of Christian Service to a family night supper Thursday, Nov. 14, at 6 p. m. in Fellowship Hall.

On the program will be a series of songs, introductions by Rev. J. Bruce Brown, welcome by the chairman of the board. P. A.

Kennedy and a the Centennial 1 Parade. Mrs. Vernon Whitney will be in charge of arrangements with Mrs. Donald Ness as program chairman. Members are asked to provide a dish to pass and their own table service.

Social- Club The Luther League of Christ the King Lutheran Church will meet for an ice cream social, making the ice cream in a hand freezer, at the church Wednesday at 7 p.m. A small offering will be taken. Past Matrons of R. C. Hatheway Chapter 49, Order of the Eastern Star, will meet Thursday, Nov.

14, at 8 p. m. at the home of Mrs. Briton W. Hall.

Births MARTINEZ A daughter, Jean Marie, was born Nov. 11 at Presbyterian Hospital to Mr. and Mrs. Izar Martinez of Albuquerque, M. The infant, third child in the family, weighed 7 pounds and 12 ounces.

Mrs. Martinez is the former Carol Leiper, daughter of Mr. and Mrs. William Leiper, 521 S. 7th St.

SLAPP- daughter, Ann Allison, is the fourth child of Mr. and Mrs. D. Slapp, 613 S. 10th St.

The infant, born Nov. 11 at 5:53 p. m. at St. Francis Hospital, weighed 7 pounds PIPE THIS -No muscle woman, she.

Dianne Musselman finds it no chore at all to tote this plumber's nightmare in Louisville, Ky. The plastic unit weighs 36 pounds, against about 250 pounds for one of tional material. Chemetron engineers concocted the publicly stunt. Senior Citizens Meet Wednesday Senior Citizens Social Club will have a regular meeting Wednesday at 7:30 p. m.

at Club 314. New membership cards will be available at this meeting. Regular entertainment is planned and lunch will be served. and 3 ounces. Mrs.

Slapp is the former Sharon Barnhart. GUINDON-Mr. and Mrs. Marcel R. Guindon, 1110 3rd Ave.

are the parents of a son, Joseph Ronald, fifth child in the family, born today, Nov. 12, at 3:23 a. m. at St. Francis Hospital.

The intant's weight was 6 pounds and 15 ounces. The mother is the former Gwynlyn Laviolette. (NES High fashion has come to half sizes. Black pufflasse panel back in skirt to assure perfect fit. Cardigan jacket sheath dress (left) has oval neckline and dropped shoul- has satin bow.

Elegant simplicity is the keynote of the ders. Jacket has gold silk lining and jet studded buttons. ice-blue wool knit sheath (right), woven with silver Satin-back ribbed crepe costume in sand-beige (center) has lic. These Young Viewpoint Fashions all come in sizes coin-shaped appliques on its softened bodice and three- to NEWBERRY City Briefs Birth Twin sons were born to Mr. and Mrs.

Leonard Crossett at the Tahquamenon Hospital on Saturday, Nov. 9, the first boy arriving at 1 p.m. weighing pounds, 13 ounces was named Robert James second son was born at 1:05 p.m. weighing 4 a pounds, ounces and was given the name of Edward Paul. Admissions to Tahquamenon General Hospital were Jay Tanner of McMillan and Herbert Miller Harrietta Case and Peter Wilson of Grand Rapids, Roberta Powell and Fred Hollister of Allen Park, Mich.

Hunters expected to be at Boggy's Camp at the Reid and Green Bridge on Friday will be Sherwin, Stanley, Leon and Harold Overholt, Claude Coates and Dr. E. S. Rhind of the Soo, George Olson of Ishpeming, and Charles Kukuk. Wednesday, Mother Seton Circle of St.

Gregory's Church will meet at 2 p.m. in the Parish Hall with Mrs. Carl Lenzi as hostess. Golden Wedding Observed By Herman Freytags He AN APRIL 4 WEDDING is being planned by Margaret Mary (Peggy) Munson and Richard Raymond, Bryson. The bride-elect is the daughter of Mrs.

of Powers and Lester C. Munson of Deerfield, Wis. She attended Mount Mary College in Milwaukee and Northern Michigan University and is presently on the editorial staff of the Escanaba Daily Press and with staff of WLST. Her fiance, son of Mr. and Mrs.

Raymond Bryson, 313 N. 11th is with Escanaba Division of Mead Corporation. Workshops In Preparation For Holiday Sale The first of a series of Delta County Democratic Women's Club Holiday Workshops to be held in various areas of Escanaba and Delta County was at the home of Ann Villeneuve. Various items of handicraft were demonstrated and prepared for the handicraft and baked goods sale to be held at Goodman's Drug Store Friday, Dec. Mrs.

Loretta Pepin demonstrated liquid embroidery and supervised and assisted those present in the use of the process. Mrs. Villeneuve displayed and demonstrated other handicrafted gift and decorative items. The second workshop will be held this evening at 8 at the home of Mrs. William E.

Miron who is general chairman for the sale. Among items to be demonstrated and displayed will be elf. snowmen and Santa Claus puppets and Barbie Doll clothes Mrs. Villeneuve will be workshop leader. Mrs.

Verna Murray, club president, will outline briefly club activities for the coming months. All those attending are requested to have fine sewing needles and sewing scissors. Materials will be furnished. Additional Holiday Workshops are planned for other areas and will be announced when plans are completed. Future demonstrations will include holiday candle making, napkin rings, bridge tallies and decorated containers for party mix Christmas metal, cookies as items to be prepared for the sale.

Pompey the Great married Caesar's daughter. Julia, to strengthen his friendship with Julius Caesar. ECON-0-DRY CLEAN ONLY 4 Lbs. 99c "Free Delivery on Prepaid Orders" ESCANABA STEAM LAUNDRY Phone ST 6-0101 707 Ludington St. LOOKING FOR A NEW FLOOR? YOUR HEADQUARTERS IS PHIL MIRON'S FLOOR COVERING 314 STEPHENSON AVE.

PHONE ST 6-6054 Inlaids Linoleum Vinyl Tile All Types of Material, Ceramics, Yard Goods, Plastics Rent Electric Carpet Shampooer FOR ONLY $1 Now you can rent the new Blue Lustre Electric Carpet Champooer for only $1 per day with purchase of famous Blue Lustre Shampoo. Save this easy to use "do it yourself" equipment. You'll be amazed with the new look of your carpeting Available at The Fair Store Giving Sterling Silver For Christmas! Phone. But ORDER NOW! Stop Sterling pattern either We can furnish any stock by special order. Whether you from or setting orders must choose 1 piece or a place NOW to insure Christmas delivery.

be placed Blomstrom Petersen (Next To The Delft Theatre) Leading Jewelers Since 1907" "Escanaba's NEWBERRY Mr. and Mrs. Herman Freytag of Dollarville, Newberry, Michigan observed their Golden Wedding anniversary at a reception and buffet supper in the Community Hall here recently. Mrs. Freytag is the former Olga Neumann of Cheboygan.

They were married Nov. 9, 1913 in Cheboygan by the Rev. G. Tuttle, and had seven children. Surviving are Mrs.

Henry (Esther) Stellman of Chehoygan; Miss Ethel Freytag of the Soo: Mrs Harold (Julia) Kisro and Henry of Newberry; Herman of Independence, Mrs. Kenneth (Lily) Brownlee, Sault Ste. Marie: a son, John died from a woods acident in 1948. The Freytags live on the Dollarville Rd. in Luce County and have been residing here for over 40 years, where he has been engaged in wood work and farming.

Fishing Conditions Briefly NEWBERRY Good rainbow runs at the mouth of the Big-Two Hearted River have been reported in the last several days. Some large fish have been taken. A fairly large concentration of fishermen have been noted at the Two-Heart Campground. Good catches of menominees are also being taken when winds are from the south. Elsewhere activity has been on the quiet side, though prospects would still be good for perch fishing in Emerson and Whitefish Bays and Les Cheneaux and DeTour waters.

Fire Trucks Go Silent In Night Runs At Detroit DETROIT (AP) For two weeks, as an experiment, Detroit's fire engines will go in silence on certain night time calls. These will be on calls from public fire-alarm boxes between 6. p.m. and midnight and which are unverified by telephone calls. The fire trucks won't sound their sirens or bells and they will obey all ordinary traffic regulations.

Detroit's Fire Commission ordered the experiment Monday as a result of a fireman's death in a collision between his truck and a private car Saturday night. The truck was answering A false alarm. School Planned Underground To Avoid Jet Noise FORT WORTH, Tex. (AP)Suburban Lake Worth mav build an underground junior high school in order to avoid the noise of jet bombers. The school board Monday night decided to submit a 000 bond issue to the voters Nov.

26 to build the subterranean schoolhouse, which would contain 21 air -conditioned class. rooms and a cafeteria. School board members said the 1,710 students lose up to 10 per cent of instructional time because of the noise from the jets landing and taking off at Carswell Air Force Base about miles away. LIGHTNING As long as they stay in their cars, motorists have little to fear from lightning. The charge of lightning hitting an automobile spreads itself through the car body and ares across the wheels to the ground.

Dennis Amore, 58, Germfask was ticketed by State Police for reckless driving Saturday when he drove into two parked cars in the village of Germfask. Told Fred Roys of Muskegon reported to State Police that he struck and killed a deer at 6:30 p. m. Sunday while driving on US-2. His car had to be towed from the scene.

Roger Hand of Port Huron killed deer with his car at 3:30 a. m. Saturday on M-28. Complaints were received by State Police from Wesley Emmery of Gould City that home made bear trap had been taken from his camp on Long Lake west and north of Gould City some time during the past week. Peter Woodrow Wilson of Grand Rapids was taken to the Tahquamenon Hospital here Saturday evening with a head and possible internal injuries when his car left the road, knocked out several guard rails before going into the ditch rolling over on M-28 in Pentland township half mile west of Road 123.

There was considerable damage to his car. Dale Lee Stevens of Westfield, pleaded guilty before Justice Harry Wickham in Curtis to speeding and having a loaded gun in his car. He paid a total in fine and costs of $10 for the first offense, and $17.50 on the second. The arrest was made by the State Police. Valerie Keinonen, 23, received a summons for having no operator's license after her car hit a tree on County Road 402 in Pentland Township half mile west of Road 123.

She stated to investigating ofcers, that she was blinded by the lights of an oncoming car, when she went off of the road. Occupants of the car were Archie Dalgleish, and Robert Messer. The front end of the car was considerably damaged. A complaint was received of the entering of the Joseph Kropp, Jr. home that has been unoccupied, and is located on M-117 two mlies south of M- 28.

Practically all of the contents (household furnishings) were removed. The Kropps have been employed in Lapeer, and last checked their home the first of October finding everything satisfactory. More people get more news from newspapers than from all other sources combined. Nationally Advertised PERMANENT WAVES $10.00 And Values Over NOW LO SPECIAL. NOW THRU SATURDAY.

NOV. 16 Your choice of more than 6 different solutions for vour particular hair needs. STUDENT SERVICES. Supervised by Licensed Instructors. ESCANABA BEAUTY ACADEMY 1617 Ludington St.

Phone 786-5750.