Orlando Evening Star from Orlando, Florida • 21

1 Putting A'Round by Mary Ann Campbell Links Allow Escape From Home Chores More and more women are flocking to area golf courses and it is a rare day that distaff golfers are not seen on the links, escaping their domestic chores. Women take up the sport for many reasons. For instance, Shirley Sterling, who plays the Mid Florida course, says she had a different reason than most women for taking up golf. eight years ago I had a heart attack and was told I needed to walk. I decided walking around golf course would be a better way of walking than just around a block.

I found a good game golf is and I really love the sport," Shirley said. "In fact, those times when I can't play I find I really miss it and wish I could be out on the course JOAN HUT CHISON, Rolling Hills, said she took up the sport because she felt a need for exercise. "I am not really athletic, and thought walking would be a good thing and a way of getting oxygen. The walking led to golfing. It is fine exercise and I really enjoy the sport," Joan explained.

Dede Weber, Mayfair, admits to being an avid bridge player and this led into golf. "We were stationed at a base where all the women seemed to play golf and not bridge. To be "with it" one had to be a golfer, and that is how I became interested in the game," she said. "Time on my hands, my child in college, and I wanted some fresh air and exercise," Jan McDermott, Winter Park Country Club, gave as reason she took up golf. Reba Rybecki, who plays the, Seminole course, said just enjoy outdoor sports.

I enjoy getting out and getting fresh air and exercise." Mary Whelchel, who also plays at Mayfair, said she took up golf because, "I got tired of being, a golf widow, years ago." MID FLORIDA In the final round of the handicap tourney, Kay Walters defeated Dolores Dawes in the A Flight final round, three up. In Flight, Carol Lamb was the handicap champ, besting Ann Shiflo, four and three. Mona Lofgren defeated June Ryan, one up, to win the Flight handicap competition. In consolation play, Hel- en Davidson defeated Flora Gilliland three and one. IN REGULAR woman's competition, the Mid Florida gals played low gross and low net.

Feature play was the most one putts. In A Flight, the low gross winner with an actual score of 87 was Kay Walters. Dolores Dawes took the net prize with 92-18-74. Helen Davidson was the feature winner. In Flight play, Carol Lamb carded a 97 for low gross winnings.

Nancy Miller took the net prize with 97-31-66. Feature play was won by Jean Wellman. June Ryan carded 113 for low gross honors in Flight. Bernie Rinehart took the net prize with 123-36-87. The feature was won by Bess Milleson.

ROLLING HILLS Thursday the Rolling Hills course will be alive with distaff golfers for this is the day of the annual member-guest. A 9 a.m. shotgun will start the play. But before the games get going, the women will be fortified with coffee and doughnuts, served at 8:30 a.m. in the clubhouse.

The clubhouse also is sporting a new look. Remodeling efforts are about complete and new drapes and paint are adding a bright look in the fun spot. In woman's competition, low gross and low net was the tourney feature with the lowest gross score of par threes. IN CHAMPIONSHIP Flight, Virginia Stockman took the gross slot with 80. First low net was won by Freddie Taylor with an adjusted score of 73.

There was a tie between Mel Heffernan and Bertie Masten for second low net, each with 74. Feature honors went to Edith Galey with 13. Charlene Andrews carded 93 to capture low gross slot in A Flight. Berte Renella was the net winner with a 75. When the second low net prize was tallied, a three way tie was discovered.

Rose Homzie, Madeline Mare ydt and Joan Hutchison shared the honor, each with a net 76. Gene Reutener was the feature winner with 14. In Flight competition, Mona Jackson was low gross winner with 100. First low net prize went to Lib Russell with a net 73. Thelma Jenkins won second low net with a 74 and Alma McWilliams with 13, was feature 1 winner.

Marilyn Bradley was low gross winner in Flight with 107. The first low net prize was shared by Gloria Coleman and Bernie Morris, each with a net 75. Charlotte Cressman was the feature winner with 15. WINTER PARK COUNTRY CLUB Low gross and low net with feature play the best toal score on the number one, six and nine, was the tourney. Flight, Vivian Ellison was the low gross winner with 38.

Bonnie Veersteeg took the net prize with 42-6-36. Feature competition saw Billie Segar the winner. Eva Carson was the low gross winner in Flight, carding 42 for the prize. Rachel Breathwit was net winner with 43-18-35 while Mary Lou Miller scored 13 for the feature prize. Lois Ewald was low gross winner in Flight with an actual score of 50.

Amy Holmes, scoring 52- 16-36, was the net winner. Fran Monique scored 16 on the three holes for the feature slot. LAND LAKES The women are in the middle of their three round handicap tourney, which is match play. The second round saw Evelyn Grimes win one up. Charlie Blaylock joined the winners list, winning her match three up.

Kitty O'Conner was the victor in her match, two up. After playing 20 holes of golf, Betsy Hemphill won one up. The final round will be played Thursday. SEMINOLE A net tourney featuring a poker hand was the play when the golfing gals of Seminole met for weekly competition. In A Flight, Mary Krenzer was the first place winner with a net 38.

Louise Lussier came in second with a net 42. In Flight play, Edythe Cornell was the champ, carding a net 38 for the prize. Jane Seidleman came in second with a net 42. Helen Newcomer was the first place winner in Flight with a net score of 36, Doris Bailey scored 43 for second net honors. VALLEY FORGE GOLFERS CHECK SCORES From left, Wanda Steinke, Peg King and Trudy Cosens Winter Park Edition In The Spirit Toby Chapman, Bret Jarrell and Ned Voska are Longwood wearing "Spirit of '76" clothes, but the spirit is be visiting strictly 1971.

The students are members of the Saturday. Dried Beans Pack Big Protein Power By LOUISE L. GILL Extension Home Economics Agent Did you know that a cup of dried beans provides a man (22-35 years-old) with 23 per cent of the minimum daily recommended allowance for protein? According to the U. S. Department of Agriculture it also provides 46 per cent of the iron, 9 per cent of the thiamin and 6 per cent of riboflavin.

Boil dry beans and whole peas in water for two minutes before soaking them (an hour) to reduce the time required for cooking. Split peas used in soup and lentils however, may be boiled without soaking. USDA GRADES help vou choose what you want from the market. Many consumers do not know that Grade butter is generally made from selected sour cream and some consumers prefer it. Rapid cooling of meat and meat combination dishes help prevent bacterial growth.

Cooked meat keeps best if kept in large pieces until used according to the U. S. Department of Agriculture. Food energy (or calories) may cost a penny per 100 calories from granulated sugar but as much as 9 to 15 cents from soft drinks and a dime or more from fancier candies. IF YOU season and prepare sauces for frozen vegetables yourself you can realize a saving.

Frozen vegetables with sauce or butter added or boilin-a-bag vegetables are usually expensive compared to plain frozen vegetables. Fresh raw pork sausage does not retain quality as long in the freezer as other fresh pork cuts; it soon becomes rancid. USDA suggests that you use it within one to two days if kept in your refrigerator or one to two months if in your freezer. Even it it's on sale don't buy meat or poultry in torn, damaged, or dirty containers. Contaminated food is no bargain.

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