The Fresno Bee from Fresno, California • 10

wiem Friday May 1 TIIE I RESNO BEE IO-A Thinking Positively Thin Is Aid To Losing Weight He added: "Dieting Is like climbing a hill You may slip and lose a step but with faith and self-determination you keep on going getting a little stronger with each To begin forget about all the diets that promise "tremendous weight losses Proper nutrition is essential while dieting La Lanne said "calories do count but the dieter should make sure getting the tight kind He can lose weight on 1000 calories of candy bars or he can lose weight correctly by earing 1000 calories of the foods that contain all the essential proteins vitamins and minerals "Correct eating does not mean staying on a boring rigid diet that never varies but it is a matter of not overindulging and if you eat the good wholesome foods In proper amounts in as much of their natural state as possible you go wrong "The body is a human combustion engine and you have to put the right fuel it ft to run La Lanne offered these tips in selecting foods with a high nutritional value: "Eat natural foods in as close to their natural state as possible try to stay away from overly processed foods eat a lot of fish chicken fruits and vegetables and drink skim By Carolyn A Bowers NEW YORK (UPI) To shed pounds shed your anxieties The advice comes from Jack La Lanne the health and figure culturist La Lanne says that anxiety is the cause of obesity 90 per cent of the time Anxiety stimulates body tensions making the system demand more food than it needs storing excess calories in the form of fat The nationally known expert on physical fitness has other ideas on why fatties get that way "too many people wake up with negative How to think down? Start the day with a "psychological "Metabolism has to be stepped La Lanne said in an interview "The person about to begin dieting should wake up pat himself on the back and think of his good points He should think about how lucky he is to have a body and say Thank God bom again to start a new this attitude is the "psychological The next step is motivation he said The dieter must decide why he wants to lose weight and the reasons should be the motivation "Then he should pray and ask God to help him keep his will La Lanne said has to have faith and believe in something or Riders Help Workshop On Food Is Set For County Homemakers Bet Phots by Carl Crawford PATHFINDER MOTORCYCLE CLUB will ride in competition and exhibition Sunday to benefit the Fresno County Easter Seal Society for Crippled Children and Adults Two members are providing extra service to Easter Seal Auxiliary concessionaires: At left Jim Beliach offers to transport Mrs Martin Moore and a supply of paper cups to Dunlap site of the while Mrs Raymond Levy balances a potful of chili aboard the bike driven by Jay Beliach Auxiliary members will sell hot dogs chili sandwiches ice cream cup cakes doughnuts and soft beverages during the event Practice time for cyclists will begin at 7:30 am with the first race set for 9 o'clock Tickets cost $2 and may be obtained by calling Mrs Levy at 227-4896 or Pnrdini's restaurant Spectators may reach the Dunlap Cycle Park by driving east on Highway 180 to Junction then south for four miles Others Walk Homemakers in Fresno tion workshop days planned Home Advisors County are being invited to the Tuesday and May 12 by the The 9:30 am to noon scs food preservation demnnstra- Fresno County Farm and sinns will be conducted by fc i --VC a- 4 All Guild Picnic Nears and Mrs John Pace chairman of the coordinating council in charge of the meeting portion The picnic is the only occa-' sion when all the guilds meet together Reservations should be made by guilds with Genney Arthur 227-2961 by May 18 Georgia Lee Wren and Delores Bonander home advisers in the Farm and Home Advisors office 1720 Maple Ave On Tuesday the freezing of vegetables and fruits will he demonstrated and the making of jams and jellies by different methods will he shown May 12 the canning of fruits and veg: etables and the art of pickling will be demonstrated Dr George York extension food technologist from Davis also will participate According to the home advisers preserving foods at home can save the family money and it makes foods readily available This year a buffet instead of box lunches will be served And the guilds will "mingle" in a get-acquainted seating the guilds will not be seated at their own tables The social hour will begin at 19:30 am The brunch will be served at 11:30 and a short meeting will follow Mrs Thomas MacMichael and Mrs Keith Moffatt are this general chairmen They are being assisted by: Mrs Weston Crockett refreshmens Mrs Frank Everts brunch A new setting and a new format will be the backdrop for the annual all-guild picnic of the Valley Hospital and Guidance Clinic This year's fare will be held in the garden of the Harold Parirhan home located at 3983 Weldon Ave Each guild depicting its main project will decorate the tables The yearly hat competition also will be conducted One entry from each guild will vie for the title of being "the most Award Will Be Given See our Sale Ad Page 9A In keeping with the decree that May is American Business Association Scholarship Month proclaimed by Governor Ronald Reagan the Fresno charter chapter has slated a dinner meeting to honor scholarship winners Mrs Evelyn Laird educational chairman will present awards to Mary Sue Kroeger a business student at the Central California Commercial College Mrs Esther Shattuck a criminology major at Fresno State College and Nancy Willett an FSC nursing student Chapter members also will honor their mothers at the 7 pm dinner in the Chateau restaurant The new Woman of the Year will be selected and Mrs Ramona Burford a stockbroker will speak on Mrs Virginia Eliceche will be the vocational speaker Reservations for the dinner which will be preceded by a social hour may be made by calling 227-3320 days or 222-1133 evenings Bet Pholt COMING UP DAISIES Perky daisies will bloom in straw hats at Tuesday's salad bar luncheon sponsored by the Holy Family Guild to aid the Sisters of the Holy Family From left Mmes A Thomas Steele Robert Shelor and William A Bradley will be the women attending the noon event at the home of Dr and Mrs Robert Lippert Mrs James DeMera and Mrs Bradley co-chairmen are being assisted by: Mrs Shelor food Mrs James Harrison hospitality Mrs Robert Tweed decorations Mrs Luccardo properties and Mrs Spalding Wathen publicity Tickets which cost $5 may be reserved until Sunday with Mrs Robert Kass 229-1386 -r luxurious underarm dryness Helen Help Us! Widower Could Tie Knot Four Wayi personal lives our friends are living Then when we try to defend them she's hostile So we say nothing Yet she has managed to convince those same friends that I am the culprit who spread tales All I did was listen Can people really believe a gossip? AH 25 Years Are Noted Dear When you listen to a confirmed gossip she assumes you agree with her Then it is only a small shift to what AH told me And soon she may even believe you started the rumor Tell your friends the truth and next time remember that she who says nothing often has words pul in her mouth Copyright IWi Kina Fcolum Syndicate Inc When you discover Mitt-hum Anli-Perspiraiil you enler a new world of underarm comfort and freedom Il keeps you drier than uity anti-wetness agent ever put in an aerosol spray can! By anybody liven if you penpire heavily you will find that it gives positive keeps underarms absolutely dry for thousands who could never find that protection before Jf you perxpiie moderately Jklil-chum will give you a new sense of fastidiousness Its positive protection does not grow less with use but builds up After Ilie lirsl four of use most women find that they need use Milrbum Anti-I'enpiniil only every third or fourth day regardless of bathing So whether you perspire heavily or moderately it make sense to move up to the luxurious dryness of Milt-hum Anli-Iersiiraat With this positive protection you get complete gentleness to normal skin complete safety to clothing And full deodorant effectiveness too Liquid or ream 90-day supply if used dally SJtlO Available at your favorite drug or toiletry counter Nuptial Bells Ring By Helen Bottel Dear Helen: I am 76 years old I lost my wife a year ago have very nice house and garden and want someone to share it with No this a loneiyhearts letter You see I have four to choose from: No 1 js a little too worn out She was the girl I almost married years ago but chose my wife instead Loyalty makes me consider her but to be frank hardly anything left of her No 2 is active and talkative and a bit on the radical side She was divorced She probably wore her husband out and she might me too No 3 is very nice cute and intelligent hut overly devoted to her grandchildren afraid I might get a refusal from her No 4 is the widow of my former best friend full of pep a little too roly poly very active now in social work A fine gal! I am somewhat scared of them all so I divide my time between the four Too had male still he fashioned from his rib Maybe then get something we know alxiut Which one? Scared Dear Scared: When indecision is bliss 'Lis folly to be wed Step out with all four until yni are sure yuu would rather lie married than a dashing widower By that lime yuu will have made your own choice fund betting on No II NOW OPEN You Are Invited Mr and Mrs Charles Mc-Murray celebrated their 25th wedding anniversary with a sight-seeing trip to Washington DC Williamsburg Va and New York They visited sister Mrs Ronald II Shackford while in Washington On their return home the McMurrays were feted at a dinner party in the home of Mr and Mrs Rutter Armey brother and sister-in-law of Mrs McMur-ray McMurray and the former Alvena Armey were married in the Church of the Brethren April 28 1945 LSI Temple Beth Israel provided the anting for the recent nuptials of Ieslie Bron-Mun and Morton Salowitz The bride daughter of ilie Joe Bronsteins is an alumna of the Umvf iiiy of California at Los Angeles and Biillunl High School She was president of her Mjiunly Sigma Delta lau and was elected to Phi Bela Liippa Salowitz whose parents are Mr uiid Mis Samuel Salowitz of New Britain Conn is an alumnus of Emerson College oi Bo'ton and rmiii il a degree from Hie University of Jim i ford The pair will reside in Studio City Please Come In and Browse Around our Brand New Store We Want to Make Your Acquaintance TOTS TEENS 4134 Shields czr lmi stisMii Ctnior) 222-1967 MM aMSNMMSayiii ANTI-PERSPIRANT Dear Helen: 'I his wuman will call and tell us how and what kinds of.