The Salina Journal from Salina, Kansas on May 14, 1995 · Page 50
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The Salina Journal from Salina, Kansas · Page 50

Salina, Kansas
Issue Date:
Sunday, May 14, 1995
Page 50
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Good for Users of TIMOPT1C Gimolol Maleate) Now there's a form of TIMOPTIC called TIMOPTIC-XE (Timolol Maleate Ophthalmic Gel Forming Solution) Ask your eye doctor today about TIMOPTIC-XE I MERCK Copyright © 1995 by Merck & Co.. Inc. All rights reserved. J5TM29A | Product Shots CORTAID® RELIEVES IT! Corttfcft crw any MM***! rwmdy you , •MHIW ft (faun* km* nap (to ten, * h4p* n*a/ *-"" •- *""• —f-f- '• i 111 ft .nnfiM KfCartaW than any OC/MT brand. Hie Western comedy hit that's 'lethal Weapon meets Butch Cassidv and the Sundance Kid" — The New York Times Mel Gibson, Jodie Foster and James Garner are fortune hunters gambling their way into one irresistible fortune. Priced for the first time at a suggested retail of $19.98 or less. Coming to video outlets everywhere May 23, 1995. IfST"* CANADIAN TRAIN RIK Unforgettable 2800-mile journey across Canada, aboard the historic luxury train "The Canadian". Breathtaking scenery, great tours of cites. The Canadian Rockies closeup, plus Lake Louise, Banff, Saskatoon, Toronto, Vancouver, more. Full-color 80-min. Video. VMS. H*Nl'$ HHH k 9H»: Specify Canadian Train Video (Item #W462). Send your name, address zip code and check or M.O. for SI9.9S plus S2.50 shipAdlg. per video to* -' ' Elizabeth Kayc Coltoctiwi, Dept. GT-47. Box 9001, Cold Spring Harbor, NY 11724-9001 Make check/MX), payable to Elizabeth Kaye Collection. NJ residents please add sales tax. You are welcome to use Visa or MasterCard. Include card name, account number, and exp. date. MONEY-BACK GUARANTEE Thank^you tor your order. OI»OATE BY CONSTANCE KURZ Better off Readers shed pounds, worries 6 months after USA WEEKEND food makeovers Get reacquainted hen with some of the households that received food makeovers in the Nov. 11-13 issue of USA WEEKEND: • COUPLE DROPS 24 POUNDS; HE LOWERS BLOOD PRESSURE Before: When Betty Childress wrote us, husband Bill was turning out fabulous gourmet meals in Murfreesboro, Tenn. But rich sauces and fried foods sent their cholesterol levels over 260 (doctors urge 200 or under) and each wanted to lose at least 10 pounds. Today: Cholesterol counts are below 200. "My blood pressure is now very low," reports Bill, who aims to stop medication entirely. Each has dropped 12 pounds and a clothing size. Betty thanks relearned cooking techniques and targeted exercise. "Anyone who says you can lose weight by just cutting down on fat is wrong! You have to lower your calories as well as fat consumption and 10 USA WEEKEND • May 12-1-1, 1995 D» you exercise almost daily." They walk three days a week (Bill logs 4 miles; Betty, 2). They also do a tailored cardiac-fitness program two or three times a week at Middle Tennessee Medical Center. Bill is just as enthusiastic a cook, but today's menus are heavy on vegetables and starches. They swear by Low-Fat Favorites and Low-Calorie Cajun Cooking, both by Enola Prudhomme (famous Paul's sister). And they like Oprah Winfrey chef Rosie Daley's "french fries," relying on lots of seasoning and cooking spray. Their variation: halved small red potatoes, not potato strips. • MORE MEALS IN COMMON Before: The Seibold-Shoemakers of Holt, Mich., were Continued on Page 12 PHOTOGRAPH BY GREG KJNNEY

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