Jefferson City Post-Tribune from Jefferson City, Missouri • Page 5

WxlneadaT Afternoon, FArupfy 9. 1949 JEFFERSON CITY POST-TRIBUNE To Lessen frailty Scientific Study Proves That You Can Eat Your Way To Strength, Health; Americans Well Fed NEW YORK, Feb. 9-- We can eat ourselves into a physically stronger nation. And good eating can lessen human frailty. Although parents have been promoting such ideas for countless years by prodding youngsters to clean their plates so they'll grow up to be strong, it took a year-long investigation in human nutrition to prove, at last, that parents have the right idea.

The study, first of its kind ever 'inade, was undertaken by Pennsylvania State College to find out with scientific accuracy if better eating could raise the physical well-being of a group of American families already in the well- fed class. Sixty-four families were studied. Their incomes ranged from $2500 to $7000 a year. There were 239 persons between ages of 15 days and 74 years. Most of adults had a high school edu- or better.

They all had comfortable homes The college and Westinghouse Electric jointly put up S150.000 for the investigation, led by Dr. Pauline Beery Mack, director of the Ellen Richards Institute of the college, and Mrs. Julia Kiene, director of the company's home economics institute. i Dr. Mack has won recognition! for her work in mass nutrition conducted by Pennsyl- "vania State College and the Department of Health of the Commonwealth of Pennsylvania.

Mrs. Kicne is noted for her Westinghouse Health-for-Victory program of nutrition adopted in more than 1700 war plants. Their study followed these basic steps: 1. They gave each of the 239 Individuals a medical, dental and nutrition test. This physical check-up was repeated in six and again at the end of the year.

2. They planned master menus for each family, based primarily on the physical and nutritional needs of the individuals in it. As far as consistent with good nutrition, the menus were based on the family's general eating preference or traditional eating habits. They then sent in a corps of experts to show not only how to cook the food but also how to Itbuy and store it. Initial checkups showed that the families under study were getting too little food, poorly chosen, cooked by haphazard methods that destroyed much of its nutritional value.

The use of sea foods, of variety meats such as liver--particularly--and kidneys, 'and of dark bread had beet, stepped up. The use of milk and cheese had been increased 24 per cent, the juse of green and yellow vegetables 24 per cent, of potatoes nine per cent, of fruits and other vegetables nine per cent, of cereals and related products 21 per cent, and of fats 30 per cent. Cooking methods were improved. Before the experimental period ended the subjects discovered, first, that they liked foods they thought they didn't; and, second, that they enjoyed eating more--because, as doctors know, appetite increases with the habit of eating. At the end of a year, the final check-ups showed a marked decrease in-irritability and fatigue, as well as generally improved body tone.

Explains Dr. Mack: "They were better human But they did not rate very high Jrenton Opposes Hike Given Bell TRENTON. Feb. 9--(AP) --City Counselor L. A.

Warden today received the green light to add the city's name to the list Missouri municipalities seeking to quash sll proceedng of the Southwestern Bell Telephone Company's request for a rate hike Btfjefore the state Public Service Commission. Leading the fight to prevent the hike Louis. Kansas City, Springfield, St. Joseph, Independence and Marshall. These cities have appealed to Circuit Judge Sam Blair of Cole county to order the Public Service Commission to certify all records of the hearing to the court and have a motion filed to quash al! proceedings.

The Trenton City Council and mayor at a special meeting last night, authorized Warden to file a petition with the commission recjuestng it to prohbit the Trenton exchange from collectng the higher rates unless he could out an agreement to provide better telephone service here. Warden said the hearing to which Trenton will be a party has been set for February 15 at Jefferson City. Firemen To Cedar City The fire department was called to the Cedar City residence of Mrs. Mary Alberts and Mrs. F.

M. Baysinger this morning to put out a fire caused by an overheat- en stove pipe. Damage was limited to the flue and wallpaper in an upstairs room. Without being physically sensible of it, we are traveling ftth rough space at 19 miles a se- "Was a nervous wreck from agonizing pain until I found Pazo!" taysMrt.A. San Antonio, Texas Speed airazins; relief from misery of simple piles.

Acts to relieve pain, itching inXansly. Lubricates dry, hardened parts. Helps prevent crackine. reduce swelling. Don't suffer torture of simple piles.

Get for comforlinff relief. Ask your doctor about it, fonn or tubwwitri perforated pipe. Oirtment mnJ Suppositories Home Economist Julia Kiene icc-nter) and Mrs. -I. Fred Oster- linff, whose family was one of those studied in the nutrition survey, are reflected in a market mirror during a practical tononstration of how to get the greatest value for food dollars.

Said Mrs. Osterlins: "It was a revelation to us all." heart tensions, fatigue, gingivitis and many other borderline conditions due- or related to bad she adds. "There were lots of poor reflexes--meaning too many skittish auto drivers. There was deficient dark accommodation. If a man goes into a darkerad movie theatre and sits on someone's hat or the lap of another man's wife, that's deficient dark accommodation due to eating the wrong way." Adult females made the worst showing at the beginning, teenage girls about as bad.

The men and teen-age boys of the family did better. Children under 12 came out best. Of the sixty-four families se. lected. that of Dr.

J. Fred Oster- as human critters at the begin- ling of Philadelphia showed the ning. highest over-all rating at the end Dr. Mack, who thinks like a the years. Osterling is a scientist but talks like a down- chemical engineer, with a wife to-earth farmer, says: and three children.

Here are "Here we had a group, all se Mrs. Osterling's observations, as lected because they were appar-ftold to NEA Service: entlv in good health. They came "It was a revelation to us all. from skilled-labor, business, 11 had grown up in a 'meat and semi-professional and profes- potato so I had a lot to sional groups pacemakers learn about nutritionally bal- among American families. But anced diets.

I used to worry their eating habits were lousy." about those blue lines across the The physical condition of this bridge of the nose and under the "pacemaker" group leads to the eyes of my children. Now they conclusion, she adds, that, the are gone because I feed them failure of the public to live up to better. We all feel better, look Do Pay Mrs. Patterson's Daughter $400,000 WASHINGTON, Feb. 8-- (AP) --The fight over the $16,586,517 estate of the late Eleanor M.

Patterson was settled today with an agreement giving her daughter, Mrs. Felicia Gizycka, $400,000 in! cash. Terms of the out-of-court compromise ending Mrs. Gizycka's attack on her mother's will were disclosed today before U. S.

District Judge Alexander Holtzoff. The 5400,000 to be paid Mrs. Gizycka will be free of all taxes. This lump sum is in lieu of a life income which Mrs. Patterson had bequeathed her daughter.

Most of the money to pay the settlement will be put up by seven executives of the Washington Times-Herald, who inherited the newspaper from Mrs. Patterson. Two JC Teachers On Warrensburg Program Two Junior College instructors, McKenney On Bridge BY WILLIAM E. McKEXXEIT America's Card Autherlty Written for NBA Service I am combining my lesson hand today with belated best wishes for a happy and prosperous 1949 to Mrs. Phyllis Schellenberg and Harry J.

Fishbein, who operate the Mayfair Bridge Club in New- York City. They are always ready and willing to help raise funds for our children's cancer ward at Memorial Their club members Hospital, furnished the money to give the children their Christmas party at the hospital. In giving me today's lesson hand, Fishbein said that regardless of how often I publish the trump distribution that is in it, even good players slip up on the proper way to play it. He wanted to point out today the import- Guord Against Bad Trump Distribution None 7 3 2 4 1 0 1 7 6 4 If 10 9 2 A Lesson Hand-- Both vul. Soith Cut 1 Pass 2 A Pass 4 Pass Pass Pass Opening to taka.

the other spade ii-j nesse. "Bear in mine," said Fishbein; i "that if West holds the Joarj spades to the jack-ten, you never i can pick up all of the outstand-i ing trumps. But when you hold type o' trump always provide for a four-noth-; ing break." Panama? Xo, Ecuador! Original Panama hats came' from Ecuador. Miners returning from the California traded goW dusr for "straw" hats I in Panama, but the hats had been i imported. WAKE UP YOUR LIVER BILE- CilMMl--AW Ort liT sioote pour out nbont 2 of jaice your every thu Me is aot flowing your food not digest.

It ffiay iust decay us the hloio up your You eoo- Yoa fed soar, sank TOM puax, ukes taoje mad. jentle Carter'! iirsr PiJa a get 2 pints ofle flow- freely to make you feeJ -up lad up," it package today. Effective DA mtinfw Me flow for Carter 1 Lit vilu. 33f at any drugstore. Dr.

Pauline Beery "They were better critters." Mack: human Al P. Wood, head of the indus- anc of where to win trick num- trial Arts department, and Fred I ber one. In many cases it does W. Ulrey, head of the diversified; no make any difference, but occupations section and also vo- i quite often, where you win the cations! coordinator, will go to 1 first trick is the key to winning Warrenshurg Saturday where I or losing the hand. I The opponents win the first' ference on industrial arts.

three heart tricks. When East I I Wood will speak on problems wins third trick with the! confronting a new teacher upon ace of hearts, he leads back a a system and Ulrey will; club. Where should declarer win discuss technique of initiating a the first club trick? If he wins new teacher ir.to school sys-1 it in dummy with the queen, ue I tern. The conference will be at- will have to cash the ace of tended by representatives from i spades and then lead a small systems in the area of the Cen-; spade: but he will not be able to i tral State Teacher's College; get into dummy to pick up East's where the conference is to be! fourth spade and he will lose the i contract. Therefore he must win the first trick in his own hand and conserve the entry into dum- my.

When declarer wins the first i club trick in his own hand with the jack, he then leads a spade to the ace and West shows out. Now he leads a small spade and if East plays the ten-spot, declarer wins with the queen, and he has the club entry into dum-; HAWES COAL CO. "LITTLE GREEN" STOKER COAL "GREEN MARKED" FURNACE COAL Know you're setting the grade of fuel you buy--it's GREEN MARKED for your identification. Phone U55 a few simple rules of good eatinc is sapping our national strength. better and seem happier.

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216 E. Capitol City, Mo. Phone 88S.