Logansport Pharos-Tribune from Logansport, Indiana on March 16, 1988 · Page 11
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Logansport Pharos-Tribune from Logansport, Indiana · Page 11

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Logansport, Indiana
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Wednesday, March 16, 1988
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Page 11
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Pharos-Tribune, Logansport, Indiana, Wednesday. March 16, 1988 Page 11 Food Celebrate St. Patrick's With Potato Muffins A tip o' the hat to dear old Irleand is in order on St. Patrick's Day. Those not sitting down to a plateful of corned beef and cabbage can make an eating toast to the Irish as they nibble a potato muffin. The potato, an important part of Irish history, helps create a moist and flavorful muffin to go with lamb or fish dishes. For a light, satiny muffin, don't overmash the potatoes or overmix the batter. Idaho Potato Muffins large Idaho potato cup milk, divided cups all-purpose flour tablespoon baking powder teaspoon dried dill weed •1 •1 •2 •1 •1 •1 12 teaspoon salt •1/8 teaspoon pepper •1/4 cup melted butter or margarine •2 large eggs, lightly beaten •1/2 cup freshly grated Parmesan cheese •Bake potato in a 425-degree oven for one-hour; quarter potato and steam in 1-inch boiling water for 15 to 20 minutes, or until tender. Peel; mash with 1/4 cup milk. This should make about 1 cup mashed potato. •In a large bowl, sift together flour, baking powder, dill, salt and pepper. •In a medium bowl, combine remaining 3/4 cup milk, butter and eggs. Make a "well" in the center of dry ingredients; add milk mixture and potatoes, stirring just to combine. Stir in cheese. Do not. overmix. •Spoon batter into 12 greased 3-by-l 1/4-inch muffin cups. Bake in a preheated,400-degree oven for 15 to 20 minutes, or until wooden toothpick inserted in center of muffin comes out clean. •Remove muffin pan to wire rack. Cool for 5 minutes before removing muffins from pan. Makes 12 muffins. Mix potatoes, batter lightly for fluffier muffins Perfect Snacks For Dieters With Munchies When you're counting calories, 100 is just about the limit for a snack. That's enough to quiet the hunger pangs until mealtime without causing a calorie overrun. Here are 40 snack suggestions. Under 50 calories: — 1 frozen gelatin pop bar (35) — 1 fresh medium peach (38) 2 large dill pickles (30) — 1 cup low-calorie cranberry juice cocktail (48) •— One 6-ounce can vegetable juice cocktail mixed with a dash bottled hot pepper sauce and a dash Worcestershire sauce. Garnish with 1 stalk celery. (38) •Under 75 calories: •— 3 fresh medium apricots (55) •— ¥2 of a medium grapefruit topped with 1 teaspoon honey (61) •— 6 large cucumber slices dipped in 2 tablespoons sour cream dip with French onion (56) •— M> of a small cantaloupe (58) •— V-i cup apricot necar (68) •— l /4 cup vanilla ice milk sprinkled with 1 teaspoon chopped walnuts (66) • — Va cup unsweetened applesauce sprinkled with 2 teaspoons raisins (68) •— 25 thin pretzels (55) •Under 100 calories: •— 2 saltine crackers spread with 2 teaspoons peanut butter (86) •— l / 2 of a small papaya topped with V 4 cup rainbow sherbet (99) •— 1 hard-cooked egg (82) •— 1 cup chopped fresh pineapple (81) •-- 2 large sticks celery stuffed with 2 tablespoons Camembert cheese(99) •—• 1 medium orange, sectioned, sprinkled with 1 tablespoon coconut (86) •— l-3rd cup low-fat cottage cheese sprinkled with 1 tablespoon raisins (94) •—2 kiwi fruits (92) •— 4 gingersnap cookies (96) •— 1 large stalk celery stuffed with 1 tablespoon peanut butter (99) •— 4 ounces white wine mixed with 4 ounces club soda (99) •— 8 animal crackers (96) •— 2 graham crackers spread with 2 teaspoons reduced-calorie orange marmalade (87) •— 1 cup water-pack canned fruit cocktail (90) •— 2 cups diced watermelon (84) •-- I'/a cups popped popcorn tossed with l l /-> teaspoons melted margarine, 1¥> teaspoons grated Parmesan cheese and VA teaspoon chili powder (97) •— 1 rice cake spread with 1 tablespoon reduced-calorie soft-style cream cheese and 2 teaspoons reduced-calorie strawberry jam (97) ••— 12 ounces low-calorie root beer with a '^-cup scoop of ice milk (99) •— 1 slice raisin bread spread with 2 teaspoons reduced-calorie soft-style cream cheese (94) •— 1 cup fresh whole sweet cherries (82) •— % cup seedless grapes (81) •— IVz cups fresh strawberries dolloped with 1 tablespoon plain low-fat yogurt (90) •— 2 cups cauliflower flowerets drizzled with 1 tablespoon creamy buttermilk reduced- calorie salad dressing (84) •— 1 cup fresh blueberries (90) •— 3 tablespoons raisins (79) •— 2 small chocolate chip cookies (99) •— 2 plain breadsticks dipped in 1 tablespoon soft-style cream cheese with pineapple (91) Special prices in effect thru March 20, 1988. We reserve the right to limit quantities. CALL 722-5000 ACTION-PACKED CLASSIFIEDS Coke, Tab or Sprite 2-liter bottle. Coke,., regular, diet, caffeine- free, Cherry or Classic; Tab; or Sprite, regular or diet. Planters Honey Boasted Peanuts 14.5-oz. bonus can. (While quantities last.) Rebate details at Hook's. Huggies Supertrim Disposable Diapers 64 large or 96 medium. Rebate details at Hook's. Bayer® Aspirin Bottle of 60 maximum strength caplets, 100 regular tablets or caplets. Rebate details at Hook's. Hook's Sale Pnce Less Mfr 's •• f\f\ Rebate -JL.WU •rs^ ••>v Wd*;? > 1 VALVDLIHE DOM** • '" ,* 1 VALVOLINE ,-'3f | SAVE 40C Lady's Choice or Old Spice Antiperspiiants & Deodorant Kodak KodacolorVH-G 38mm Color Print Film 2-pack, 48-exposure, 200 ISO Kodacolor VR-G 35mm Color Print Film, 2-pk.. 48-exp.. 400 ISO, Hook's Sale Price Cost AtterRebale . Photottnishing Ofler plus Rebate details on package. SAVE 70« Head & Shoulders Shampoo 18-07 bonus size bottle Choice ot formulas \While quantities /,-tstj Soft Shave 7] Lotion, Soft •'" Shaver or Blades B-oz. lotion, single shaver or 5-pack blades. SAVE 60C Johnson's Baby Shampoo 11 -oz. bottle, regular or gentle conditioning formula. HICAL SAVE 1.00-1.20 Panadol® Pain Believers Bottle of 50 caplets or 60 tablets. SAVE 1.00-1.30 Hook's Hl-Cal Calcium or Century Vitamins Bottle of 60 Hi-Cal or 100 Century tablets. SAVE 50« L'eggs Shear Energy Pantyhose Specially priced package. Choice ol sizes and shades. & fj SAVE 30C Wyandot Microwave Popcorn 1.8-oz. box SAVE 1.00 Bic" Stic Pens or Mechanical Pencils 5-pack pencils or 10-pack pens, black or blue ink. -1.00 SAVE 20«-30<t Valvoline Trsns mission. Fluid or Four Gard Motor Oil 1-qt. bottle, Type FA or Dexron II transmission fluid or 5W30or 10W30oil, SAVE 80C Ruffles Tall Kitchen Bags Box ol 30. 13-gallon bags Choice ol fashion cclofs SAVE 32« Purina® 100 Cat Food 3-oz. can. Choice of flavors. -1.00 ' 0 Cedar Mops or Brooms . Rebate details at Hook's. Hook's Photofinishing Specials 37% larger 4" x 6" 38mm prints at no extra charge. Replacement disc with each disc processed . DEAL Loving Care' Hair Color Lolion Mousse Limn 2. tliru 3/20/88 Q-tips Cotton Swabs or Vaseline Petroleum Jelly Swabs, 170 .... Jelly, 7.5-oz. jai . . Limit 2. IJiru 3/20/BB. ER 3H Post-It™ Note Memo Cube Model 1(2010, With 450 sheets. Rebate details at Hook's. SAVE 900 Polident Denture Cleanser Box of 36 smokers' or 40 regular tablets. Limit 2, thru 3/20/88 March 26, 1988 Indianapolis All proceeds from this event will benefit the Indiana Poison Center. Conducted by Ken Long & Associates and sponsored by the Indiana Poison Awareness Council. Hook's and Methodist Hospital of Indiana, Inc. Entry details available at all Hook's Drug Stores. Developing and Printing w*i mis comion '-io«k •, *,» Of Color Print Film Jnvi,lop you. i:oloi punt tun an. Film si«s: 3i,,m, Dtsc. 1 10 9 ' v " v °" " 58<: "" rl se ' FREE ' 120. I2/. I20nnt1620 Film sizes: :i;,,,,tr, D,s,: I u; Sale includes: 'Bit) Shol. 35rnm ''Jtsc DR:I Limit 1. thm 3/21 ,'8B Video Transfer Plus FREE Tape . Sale includes: 'H.qSh>jl •Disi. IJ(..,II Limit 1. trim 3/?! /8H Coupon must accompany order. One coupon per order. SAVE 98C Any Baker's Secret Baking Ware Reg. 1.89-5.59. Limit 2. thru 3/20/88. Chew-eez Beef Hide Dog Treats Learn more about radon gas and its potential cancer -causing risk to you and your family in our FREE brochure. Available at all Hook's Info Centers. Copyright" 1988 bv Hook Druy., Open Daily 8am-9pm EASTGATE 753 2312 Sunday 9am-7pm NORTH 3 RD & MIAMI AVE OPEN 24 HOURS 722-2289 I Open Daily com-9pm US 24 WEST 722-1717 Sunday 9om-7pm

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