Democrat and Chronicle from Rochester, New York on October 18, 2015 · Page A6
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October 18, 2015

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Democrat and Chronicle from Rochester, New York · Page A6

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Rochester, New York
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Sunday, October 18, 2015
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Page A6
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The Rochester area has a truckload of different pickup providers to choose from. We did a q uick newsroom survey to find out which provide rs everyone used and how much they paid for their trash pickup each y ear. We found a wide variety of responses in price and providers, and now we want to ask you. Go to http://bit.ly/DC_garbage to fill out a form with your town name, garbage pro- v ider and how much you pay. The Democrat and C hronicle will use the in- formation to build a pinpoint map for a future sto- r y, which will display what residents pay for refuse hauling around town. Please include your phone number if you’re willing to be contacted by areporter for this story. Your phone number and address will not be pub- l ished. STADDEO@ G annett.com What do you pay for garbage pickup? SARAH TADDEO @SJTADDEO Angry people don’t scare Kit Miller. The ones who say they can’t be angry, they frighten her. “I don’t think of anger a s a bad thing,” said Mill er, director of the M.K. G andhi Institute for Non- violence on South Plymouth Avenue. “It’s a fantastic emotion. I don’t want to get rid of it. Anger is a flashing light saying that something’s not right.” To help people understand their own and other p eople’s anger, the Gand- h i Institute is hosting a w orkshop on how to re- solve conflict and manage the intense feeling. The event is free, but donations will be accepted. Miller said anger can be born from fear, frustration or caring. But people who demonstrate their anger can be i solated because friends o r family don’t know how t o react. Miller called anger a beautiful emotion and said there are good reasons to be angry. “I’m worried that if we say it’s not OK to be angry, we walk around being nice dead people. That’s actually not going to help t hings. I think when peo- p le explode, it’s because t hat’s what they’ve been doing and that’s what they’ve been socialized to do.” She said the workshop can help people develop the skills to handle conflict in safe ways. “I’m interested in having a bigger cadre of peo- p le in this community who d on’t feel upset around s omeone else’s upset, but a re more willing to be interested and relaxed and curious about upset.” The workshops, scheduled for Oct. 24 and Nov. 21, are open to any age. “A lot of times we’ve got 14-, 1 5-, 16-year-olds sitting n ext to people in their 7 0s,” she said. “That’s part of the benefit of it. We can learn from each other and not be afraid of each other so much.” The Gandhi Institute, which receives funding from the University of Rochester, had shifted its focus from holding public e vents to working with g roups who have request- e d specific programs. B ut the violence nationally and locally has the leadership looking again at programs to give people confidence when dealing with conflict. “ I know a lot of people a re hungry for this kind of s upport if they only knew h ow to get it,” she said. PSINGER@ Gannett.com Gandhi Institute: It’s OK to be angry PATTI SINGER @PATTISINGERROC Kit Miller, M.K. Gandhi Institute for Nonviolence director IF YOU GO What: Transforming Conf licts: Nonviolence 101. When: 9:30 a.m. to 1p.m Oct. 2 4 and Nov. 21. Where: M.K. Gandhi Institute for Nonviolence, 929 S. Plym outh Ave. Cost: Free. Donations accepted. T o register: Reservations requested by the Thursday before the event. Email m eghank130@gmail.com For more: Call (585) 4633267.

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