The Palm Beach Post from West Palm Beach, Florida on March 29, 1998 · Page 161
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The Palm Beach Post from West Palm Beach, Florida · Page 161

West Palm Beach, Florida
Issue Date:
Sunday, March 29, 1998
Page 161
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Simply Delicious' con T I N U E D Kogers & Webster, Box 4171, Dept. U4UU-FC, Huntington Station, NY 11746 Please rush me 101 American Bird Songs: G40-C Cassette Only $8.98 plus $2.50 postage & handling. C.:"::1C:J G40-D CD Only $ 1 1 .98 plus $2.50 postage & handling. i My check is enclosed for $ . CA and NY residents add sales tax. i Charge my VISA MASTERCARD D DISCOVER DAM EX. Rogers & Webster 100 Satisfaction Guaranteed If not totally delighted, you may return your purchase for a prompt refund of your purchase price no questions asked! 0 IrNnl I I I I I I I I I 1 I 1 I I llrvpru,, i Name i Address ! City If this succulent, fleshy white fish is difficult to find, scrod makes a line substitute. 2'i pounds cod steaks, canter bona removed 2 tablespoons extra-virgin olive oil 1 large onion, coarsely chopped 2 tablespoons finely minced garlic 1 can (28 ounces) peeled Italian plum tomatoes, drained and chopped, with 12 cup of Juices reserved Finely grated zest of 1 orange Juice of 1 orange 34 cup pitted green olives, coarsely chopped 12 cup golden raisins State- Zip. CIHI H-t-ml Sidk--i--t.CiM-ate M So, li-irrt -to. Vlim-4 11 I I I 2 tablespoons drained tiny capers 2 sprigs fresh rosemary Salt and pepper, to taste 12 cup torn fresh basil leaves 4 cups hot cooked rice or pearl barley 4 sprigs fresh basil, for garnish BIRD -ONG-ffpt t Cut the cod steaks in half lengthwise. Use tweezers to remove any bones. 2. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until wilted, stirring, about 8 to 10 minutes. Add the garlic and cook an additional 2 minutes. 3. Add the tomatoes with their reserved 12 cup of juices, the orange zest, orange juice, olives, raisins, capers, rosemary, salt and pepper. Cook over medium heat, stirring for the flavors to blend, about 15 to 20 minutes. 4. Reduce heat to medium-low so the liquid is just simmering. Add the torn basil leaves. Add the cod, spooning the liquid over the top of the fish and making sure the fish is covered with the sauce. Cook, shaking the pan, until the fish is cooked through, about 10 minutes. (It will flake easily when tested with a fork.) Continue to spoon the sauce over the fish occasionally while it's cooking. 5. Serve in 4 shallow bowls atop the cooked rice or barley, spooning the sauce over the top. Garnish each with a sprig of basil. Serves 4. Per serving: 5 ft calories, 77g carbohydrates, 26g protein, T2g fat, 42mg cholesterol. -Ai--k----h---A---,--------------A------H is - 'i . tl m 'itn A Different Birds II Recorded On U Location 1 -1 Acadian Flycatcher American Goldfinch Bachman's Sparrow Baltimore Oriole Barred Owl t Black Throated Blue Warbler Blue Glazed Salmon Tsriyaki Jay Cactus Wren Canada Warbler Stir the homemade teriyaki sauce while it cooks, watching it carefully so that the sauce doesn't burn. 2 tablespoons vegetable oil 4 cloves of garlic, minced 1 tablespoon peeled and minced fresh ginger 4 salmon fillets, about 6 ounces each 12 cup soy sauce 14 cup (packed) brown sugar 14 cup dry sherry or Madeira wine t Place the salmon fillets in a bowl. 2. Combine the remaining ingredients in a blender to make the teriyaki sauce. Pour sauce over the salmon. Refrigerate to marinate for 1 hour, covered, turning once. 11 V hether you are an accom-I I plished Orthonologist (bird Mil watcher) or a weekend naturalist, you will get hours of listening pleasure from this fascinating recording. Here on CD or Cassette are the unique songs of over 100 different species of North American Song Birds. Each and every bird has been recorded on location in crystal clear sound. To find a song is easy since they are arranged alphabetically by bird on both CD and Cassette. The name of each bird is spoken before each song to make it easy to find and to avoid confusion If you own a CD player, simply access each song by track number. Listen to the songs of the birds in your neighborhood several times and you will be amazed at how quickfy you can learn to teD a Robin from a Blue Jay. It's fun, it's educational and it makes a great gift Order 101 American Bird Songs today 3. Preheat the oven to 450F. Remove the salmon from the sauce and arrange the fillets skin-side down in a glass or ceramic dish. 4. Place remaining teriyaki sauce in a small saucepan. Bring to a boil, reduce the heat to medium and simmer for 5 minutes to thicken. Spoon over the salmon and Cardinal Chuck Will's Widow Common Yetlowthroat Dickcissel Double Crested Cormorant Eastern Bluebird Eastern Meadowlark Fox Sparrow Grace. Warbler Grasshopper Sparrow Great Blue Heron Hermit Thrush Homed Lark House finch Indigo Bunting Kentucky Warbler KiikJeer King RaJ Laughing Gull Lazuf Bunting Least Tern Loggerhead Shrike Marbled Godwit Mexican Jay Mockingbird Morning Dove Nashville Warbler Northern WaterthrushODve Warbler Osprey Ovenbird Painted Bunting Pauraque Purple Finch Red Bellied Woodpecker Red Eyed Wreo Robin Rufous Skied Townee Sanderiing Scarlet Tanager Scoffs Oriole Starring Tree bake, basting once, for 1 0 to 1 3 minutes or until fish is cooked to desired doneness. Serves 4. Per serving: 316 calories, 14g carbohydrates, 30g protein, 15g fat, 73mg cholesterol. fcfTi hmrrvmrn Swallow Veery Vesper Sparrow Warbling Vireo Western Tanager ! - I I Whip-Poor-Wii Wood Thrush Yellow Breasted Chat Yellow Shafted Flicker And Marry, Many More! PAGC tt MARCH . IMS PARAOf MAOAZMK

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