The Salina Journal from Salina, Kansas on May 17, 1998 · Page 48
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The Salina Journal from Salina, Kansas · Page 48

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Location:
Salina, Kansas
Issue Date:
Sunday, May 17, 1998
Page:
Page 48
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Q&A Q: Do girls become less aggressive in sports as they get older? I'm a soccer coach for girls and boys. Very young girls seem more aggressive than boys in general. But as they get older, they seem to lose aggression and confidence. Why do you think this happens? What can we coaches do to help? Kelly Monaco, Honolulu Mia: I remember going through that stage when I was younger. It usually happens as girls hit puberty — an extremely awkward time for us as we struggle with the emotional and physical changes. Social pressures also intensify. Girls start looking for ways to fit in, finding their roles; often they don't choose the more high-profile or aggressive roles that their male counterparts do. One thing a coach can do is to encourage competition and success in a positive way. As girls, we want more to fit in than to score 20 goals a season. You need to point out the values of competing, especially against friends. That competition will Fitness By GEORGE FOREMAN AND MIA HAMM make the team stronger. My parents were vital in terms of unconditional support for me and my siblings. First and foremost, they wanted us to enjoy ourselves, but they also wanted us to understand that it was just a game and that the way you treated others was more important than the final score. Q: I'm a 15-year-old who got tired of weighing 250 pounds. So I Improved my eating habits and lost 15 pounds in two months doing sit-ups, bench presses, push-ups and pull-ups. But I'm not seeing results in my upper chest. I have what comedian Drew Carey refers to as "he-man breasts." Can you help? John Redding, Westminster, Md. George: Congratulations on your progress and resolve! As a guy, you have a built-in advantage hi strengthening and toning your chest. Men have a little more muscle in the pectoral region than women. Keep doing what you're doing—especially don't let up on the bench presses — and you'll eventually see results with the loss of overall body fat. Your underlying pectoral muscles will emerge redefined. Remember that any long-lasting health requires a good foundation. So we all should concentrate on building muscles, while we are young, in the vital areas of chest, stomach and back. Q A weekly look at what's new for fitness Two new gloves help solve common workout pitfalls. The Dry Workout glove (top) is terry cloth so you can towel off without carrying a towel ($8.95; 1-800-5317655). The New Grip is a fingerless one-size- fits-all weightlifting "non-glove" that helps stop calluses and tightens your grip with its padded, palm-sized flap. Velcro wristband is adjustable ($24.95; 1-800-834-2695). Send in questions about getting In shape and staying fit to Olympic gold medalists Mia Hamm and George Foreman at "Q&A: Fitness; USA WEEKEND, 1000 Wilson Blvd., Arlington, Va. 22229 (e-mail: fitness@usaweekend.com). T14E BOSE* \JCkVE' RADIO- NAMED A "BEST NEW PRODUCT OF 1994" BY BUSINESS WEEK. The sound of most tabletop radios leaves much to be desired. But now the Wave radio changes all that. It's the one radio that delivers big, rich lifelike stereo sound plus a small, convenient size. payment plan, satisfaction guarantee, and fn-home trial. Wired said the Wave radio has a "clean, sweet sound that will have your friends wondering where you've hidden your fancy speakers." Hear it for yourself. Call today. HEARTHE RADIO THAT WOKE UP ENTIRE INDUSTRY. We think the Wave radio is the best-sounding radio you can buy, and leading audio critics agree. Like Popular Science, which called it "a sonic marvel" and gave it one of their prestigious "Best of What's New" awards. And Radio World, which called the sound "simply amazing." A key is our patented acoustic waveguide speaker technology. You'll touch a button and hear your favorite music come alive in rich stereo sound. You'll hear every note IINI .(, , I OR I Kl I SI lll'I'INC, the way it was meant to be heard. The Wave radio includes a remote control, six AM and six FM station presets, and more. It measures just 4!4"H x 14"W x 8K"D and is available directly from Bose for $349. Call to learn about our six-month, interest-free CALL 1-800-681-BOSE, EXT. R7877. Also, ask about FedEx* delivery service. Please specify your color choice when ordering the Wave* radio: D Imperial White D Graphite Gray iPlcuc Print) Addrai I I Zip Daytime Telephone Evening Telephone Mail 10: Bose* Corporation, Dept, CDD-R7877, The Mountain, Framingham, MA 01701-9168, or fax to 1-800-862-BOSE (1-800-862-2673). Btttertound through rnfarcht C1998 Boie Corporation. Covered by patem nghn iiiued and/or pending. laitallment payment plan and free ihjpping offer not to be combined wiii anv other offer. Uuullmem payment plan available on credu card orders only. Pnce does noi include applicable tales ux. Price and/or payment plan jubject to change without notice. FedEx Krvice marki wed by permiuion. Frank Beaclum, Radio UorU, 12/93. WireJ, 6/94.

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